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Old 02-10-2009, 06:44 PM   #1
After Shock Media
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How important are your work breaks and what do you do during them?

I am pretty serious about breaks. I no longer take lunch at the computer anymore (unless I REALLY have to - rare). I also take time out for a relaxation break where I will have tea and just clear my mind. I am pretty anal about the tea break and it is almost ritualistic. From how I brew it all, to serving it. Then I find something relaxing or not work/tv related and do it while having my tea. Recently I was tinkering with miniature waterfalls. Lately it has been plotting out this springs garden and getting seed orders ready.
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Old 02-10-2009, 06:47 PM   #2
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I listen to audio books during breaks
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Old 02-10-2009, 06:51 PM   #3
Nicky
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I don't work enough atm to take breaks
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Old 02-10-2009, 07:05 PM   #4
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I take breaks by doing more work.
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Old 02-10-2009, 07:05 PM   #5
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Old 02-10-2009, 07:09 PM   #6
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Play Xbox 360 or spend time with the kids.
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Old 02-10-2009, 07:12 PM   #7
GrouchyAdmin
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I come here to get even more pissed off.
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Old 02-10-2009, 08:01 PM   #8
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Really relaxes my mind when I have my coffee break.
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Old 02-10-2009, 08:04 PM   #9
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breaks? hahahahaha

i absolutely LOVE what I do, every bit of it, so to me work is a break from the real world
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Old 02-10-2009, 08:07 PM   #10
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I take them when its right sometimes i eat lunch at 12 sometimes at 8 at night dont care
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Old 02-10-2009, 08:18 PM   #11
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It is a 2 mile drive to Starbucks. Twice a day, just to keep my head clear.
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Old 02-10-2009, 08:31 PM   #12
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I just get up every hour to walk around for about a minute..stretch out. I eat 6 times a day, so occasionally I'll take a 5-10'er to prep food and I'll eat at my desk while surfing the boards.
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Old 02-11-2009, 04:05 AM   #13
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Good for clearing head and refocusing...
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Old 02-11-2009, 04:47 AM   #14
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I don't keep a regular schedule with a start and end time and breaks and all that.

I just work off and on from the time I get up until bed. Might be in 30 minute spurts or I might work for 24 hours straight (my record is 60 hours straight believe it or not... can anyone top that?).
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Old 02-11-2009, 04:55 AM   #15
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I TRY to take my breaks while rendering is going on, it normally gives me a few hours at a time to just unwind and shit.

During the winter months I don't worry too much, I HATE the fucking cold with a passion, summertime I normally load up the computers, queue them up and go to the lake to unwind.

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Old 02-11-2009, 07:13 AM   #16
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Just a break to have lunch!
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Old 02-11-2009, 07:15 AM   #17
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Quote:
Originally Posted by After Shock Media View Post
I am pretty serious about breaks. I no longer take lunch at the computer anymore (unless I REALLY have to - rare). I also take time out for a relaxation break where I will have tea and just clear my mind. I am pretty anal about the tea break and it is almost ritualistic. From how I brew it all, to serving it. Then I find something relaxing or not work/tv related and do it while having my tea. Recently I was tinkering with miniature waterfalls. Lately it has been plotting out this springs garden and getting seed orders ready.
you MUSt take breaks and you MUSt get away from computer.

Ive been working at a desk for way over 10 years and I learned long ago, get out for 5 mins, get away, go throw some darts, or play a video game, but you HAVE to force yourself to leave your desk and get some air.

work will always be here when you get back.

my wife and I both work from home, and as you mention, are already gearing up the garden... i just go in my backyard and start working on some yard stuff or landscaping and it ges me away.,

on the weekends I do my own yard work and it definitely gets you away from desk... feels great.
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Old 02-11-2009, 07:33 AM   #18
Antonio
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I work 45 minutes and take 15 minutes breaks, then I take one big break, go out and walk at least 45 minutes to 1 hour, Sunday I don't work at all
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Old 02-11-2009, 07:41 AM   #19
Sosa
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I'll go outside and play with the dog or go out and run errands. Gets me away from the computer for a little bit atleast.
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Old 02-11-2009, 10:00 AM   #20
Barefootsies
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Quote:
Originally Posted by Fletch XXX View Post
you MUSt take breaks and you MUSt get away from computer.

Ive been working at a desk for way over 10 years and I learned long ago, get out for 5 mins, get away, go throw some darts, or play a video game, but you HAVE to force yourself to leave your desk and get some air.

work will always be here when you get back.

my wife and I both work from home, and as you mention, are already gearing up the garden... i just go in my backyard and start working on some yard stuff or landscaping and it ges me away.,

on the weekends I do my own yard work and it definitely gets you away from desk... feels great.
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Old 02-11-2009, 10:05 AM   #21
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I spend some time with my baby girl. I read her a book or play with her a few times every day.
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Old 02-11-2009, 10:11 AM   #22
John-ACWM
Work Work Work
 
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Nice rituals,keep you fit
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Old 02-11-2009, 10:14 AM   #23
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My lunch break is 40 min where I eat and catch a little of a movie. Then back to work. when I need a drink, I get a drink.
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Old 02-11-2009, 10:16 AM   #24
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I work from home so it's like whatever. I'll go eat lunch, but I don't dilly dally. I'd rather be back up at my computer working.
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Old 02-11-2009, 10:19 AM   #25
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nap/meditate... constantly. Pure silence with the machine off. Just for a little bit at a time several times a day.
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Old 02-11-2009, 10:22 AM   #26
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I believe having a 1-hour sleep break in the middle of your day will increase productivity. I think that's what Abraham Lincoln did, or some president.
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Old 02-11-2009, 10:45 AM   #27
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breaks are pretty important for me, i usually go out with some friends, or just lay back to relax and maybe smoke some weed and do some music.
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