Originally Posted by Fletch XXX

you MUSt take breaks and you MUSt get away from computer.

Ive been working at a desk for way over 10 years and I learned long ago, get out for 5 mins, get away, go throw some darts, or play a video game, but you HAVE to force yourself to leave your desk and get some air.

work will always be here when you get back.

my wife and I both work from home, and as you mention, are already gearing up the garden... i just go in my backyard and start working on some yard stuff or landscaping and it ges me away.,

on the weekends I do my own yard work and it definitely gets you away from desk... feels great.