How important are your work breaks and what do you do during them?
I am pretty serious about breaks. I no longer take lunch at the computer anymore (unless I REALLY have to - rare). I also take time out for a relaxation break where I will have tea and just clear my mind. I am pretty anal about the tea break and it is almost ritualistic. From how I brew it all, to serving it. Then I find something relaxing or not work/tv related and do it while having my tea. Recently I was tinkering with miniature waterfalls. Lately it has been plotting out this springs garden and getting seed orders ready.
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