Quote:
Originally Posted by After Shock Media
I am pretty serious about breaks. I no longer take lunch at the computer anymore (unless I REALLY have to - rare). I also take time out for a relaxation break where I will have tea and just clear my mind. I am pretty anal about the tea break and it is almost ritualistic. From how I brew it all, to serving it. Then I find something relaxing or not work/tv related and do it while having my tea. Recently I was tinkering with miniature waterfalls. Lately it has been plotting out this springs garden and getting seed orders ready.
|
you MUSt take breaks and you MUSt get away from computer.
Ive been working at a desk for way over 10 years and I learned long ago, get out for 5 mins, get away, go throw some darts, or play a video game, but you HAVE to force yourself to leave your desk and get some air.
work will always be here when you get back.
my wife and I both work from home, and as you mention, are already gearing up the garden... i just go in my backyard and start working on some yard stuff or landscaping and it ges me away.,
on the weekends I do my own yard work and it definitely gets you away from desk... feels great.