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polish_aristocrat · 07-23-2008, 07:32 AM

what would be the health consequences of eating just 1 meal per day?

MichelleB · 07-23-2008, 07:34 AM

That's about all I eat, why? Well with maybe a snack later in the day.

polish_aristocrat · 07-23-2008, 07:36 AM

Quote:

Originally Posted by ARS Michelle

That's about all I eat, why? Well with maybe a snack later in the day.

hm I don't know, but I think that it is recommended to eat lots of small means.

They say 5 small ones is better than 3 bigger ones so I'd think that eating just one big meal per day isn't really healthy.... but it is surely convenient

Blazed · 07-23-2008, 07:36 AM

Would vary, if you do nothing all day one large meal may be adequate for you. Personally i have 6 meals per day but i do over 2 hours of exercise every day so i need to eat a lot.

MichelleB · 07-23-2008, 07:39 AM

Quote:

Originally Posted by polish_aristocrat

hm I don't know, but I think that it is recommended to eat lots of small means.

They say 5 small ones is better than 3 bigger ones so I'd think that eating just one big meal per day isn't really healthy.... but it is surely convenient

Yes it is better for you to eat a lot of small meals through out the day, but I'm a small person and I can't eat that much. I would love to be able to, I love food!

Eriic · 07-23-2008, 08:05 AM

It's fine according to my doctor, but he said it must be breakfast, eat what you want and what your body needs, but it must be the first meal of the day.

MaDalton · 07-23-2008, 08:11 AM

if the theory is right you gain more fat if you eat just once cause the body burns slower when he notices that there are times he doesn't get anything - so he saves for those times

plus the actual digesting process needs energy as well and therefore more little meals burn more energy.

and then there are theories that claim the exact opposite...

Cyndalie · 07-23-2008, 08:16 AM

Depends on what you eat and if you supplement, but you can really fuck up your metabolic activity long term.

Violetta · 07-23-2008, 09:21 AM

it wouldnt be a good idea if you are trying to loose weight! But I guess it wouldnt hurt?! hehe... I have no idea.

O MARINA · 07-23-2008, 09:22 AM

Quote:

Originally Posted by MaDalton

...

Hi Doctor

Libertine · 07-23-2008, 09:27 AM

Quote:

Originally Posted by MaDalton

if the theory is right you gain more fat if you eat just once cause the body burns slower when he notices that there are times he doesn't get anything - so he saves for those times

plus the actual digesting process needs energy as well and therefore more little meals burn more energy.

and then there are theories that claim the exact opposite...

Screw the theories, stick with studies.

http://www.ncbi.nlm.nih.gov/sites/en...t=AbstractPlus

Summarized: it doesn't matter. Do what feels natural to you.

Phoenix · 07-23-2008, 09:38 AM

i personally believe it will lead to heart disease

when your body doesnt eat regularly..it will most likely store food as fat

and then get into a habit of using that fat when it needs it etc

it will put strain on your heart

eating once a day is stupid...sorry but its true

Agent 488 · 07-23-2008, 09:47 AM

the same as coming to gfy for medical advice.

ProducerCashDave · 07-23-2008, 09:50 AM

You wont be getting enough nutrients in your body.

Atleast take some multi vitamins and maybe a protein shake

buzzy · 07-23-2008, 10:09 AM

Quote:

Originally Posted by Phoenix

i personally believe it will lead to heart disease

when your body doesnt eat regularly..it will most likely store food as fat

and then get into a habit of using that fat when it needs it etc

it will put strain on your heart

eating once a day is stupid...sorry but its true

Sorry but that is absolute bullshit. If you don't eat regulary, you just will be very weak and have no energy, plus your stomach will get smaller, you know the pictures of them africans where their ribs are sticking out? That's all that will happen, it is best to eat breakfast (essential), some fruit throughout the day an then a meal in the evening if you want to eat the minimum on a regular time scale.

tranza · 07-23-2008, 10:18 AM

Totaly agree with you!

Agent 488 · 07-23-2008, 10:22 AM

nation of islam members eat once a day.

Fucksakes · 07-23-2008, 10:23 AM

I just eat all the time to be safe.

tony286 · 07-23-2008, 10:23 AM

see the warrior diet

O MARINA · 07-23-2008, 10:23 AM

Quote:

Originally Posted by budsbabes

nation of islam members eat once a day.

you're funny today
what is going on over there

JuiceMonkey · 07-23-2008, 10:26 AM

1 meal a day, the noob webmaster diet.

Phoenix · 07-23-2008, 10:28 AM

Quote:

Originally Posted by buzzy

Sorry but that is absolute bullshit. If you don't eat regulary, you just will be very weak and have no energy, plus your stomach will get smaller, you know the pictures of them africans where their ribs are sticking out? That's all that will happen, it is best to eat breakfast (essential), some fruit throughout the day an then a meal in the evening if you want to eat the minimum on a regular time scale.

ok doctor buzzy

go back to your hippy cave

those people dont just die of small stomachs

and non stop girls are having heart issues by their lack of eating..or eating disorders

btw..i said it is wrong to eat just once a day..and you called me bullshit but then proceeded to agree that it is best to eat multiple times a day

you are crazy obviously

Antonio · 07-23-2008, 11:02 AM

Quote:

Originally Posted by Libertine

Do what feels natural to you.

burger and pizza 24/7 feel very natural to me but I hardly ever eat them, otherwise I'll turn into a ball of fat in less than 6 months

moeloubani · 07-23-2008, 11:04 AM

people don't know what theyre talking about

if you are always hungry you'll live longer, its the only proven way of living longer

Phoenix · 07-23-2008, 11:20 AM

Quote:

Originally Posted by moeloubani

people don't know what theyre talking about

if you are always hungry you'll live longer, its the only proven way of living longer

do you mind..showing the proven part

buzzy · 07-23-2008, 11:28 AM

Quote:

Originally Posted by Phoenix

ok doctor buzzy

go back to your hippy cave

those people dont just die of small stomachs

and non stop girls are having heart issues by their lack of eating..or eating disorders

btw..i said it is wrong to eat just once a day..and you called me bullshit but then proceeded to agree that it is best to eat multiple times a day

you are crazy obviously

I wasn't attacking you, sorry if you felt that way. Sport was one of my options at college and it was mostly physiotherapy and nutrition, i'm not claiming to be an expert but i do know my fair share in this area.

severe · 07-23-2008, 11:36 AM

you'll be fine, not really recommended but ur not gonna die from it.

may not be the best way to loose weight if thats what ur after

sniperwolf · 07-23-2008, 11:54 AM

Eating only once a day won't be healthy in the long term.

You will gradually develop peptic ulcer. The stomach needs something to digest at least every four hours. Otherwise, the gastric acid inside will create inflammation over time.

So better eat 3 times a day (not necessarily heavy).

Libertine · 07-23-2008, 12:56 PM

Quote:

Originally Posted by Antonio

burger and pizza 24/7 feel very natural to me but I hardly ever eat them, otherwise I'll turn into a ball of fat in less than 6 months

Do what feels natural in terms of when you eat, not what you eat.

Eating whatever you want only works if you lead a very active lifestyle and only eat natural, unprocessed foods without added sugar and such. The human body, unfortunately, is not well-suited for sedentary lifestyles and the average modern diet.

Libertine · 07-23-2008, 12:57 PM

Quote:

Originally Posted by sniperwolf

Eating only once a day won't be healthy in the long term.

You will gradually develop peptic ulcer. The stomach needs something to digest at least every four hours. Otherwise, the gastric acid inside will create inflammation over time.

So better eat 3 times a day (not necessarily heavy).

Absolute and utter nonsense. Helicobacter pylori and stress, in that order, are most strongly correlated with peptic ulcer.

Missy · 07-23-2008, 01:06 PM

Quote:

Originally Posted by Eriic

...but it must be the first meal of the day.

Ummm... just out of curiosity, if you are eating only one meal a day, wouldn't it ALWAYS be the first meal of the day, no matter the time?

That's like the whole "of course it was in the last place I looked!" thing people always say when searching for something.

WWC-Pajio · 07-23-2008, 01:17 PM

I beleive you should break down your 1 big meal into 5-6 small ones so you keep flowing energy in your system.

SexualDragon · 07-23-2008, 02:09 PM

sumo wrestlers eat only one meal a day.

polish_aristocrat · 07-24-2008, 02:41 AM

ok thx for all the opinions

07-23-2008, 07:32 AM	#1
polish_aristocrat Too lazy to set a custom title Join Date: Jul 2002 Posts: 40,377	GFY DOCTORS inside what would be the health consequences of eating just 1 meal per day? __________________ I don't use ICQ anymore.

07-23-2008, 07:36 AM	#4
Blazed Confirmed User Join Date: Jun 2006 Location: London Posts: 1,701	Would vary, if you do nothing all day one large meal may be adequate for you. Personally i have 6 meals per day but i do over 2 hours of exercise every day so i need to eat a lot. __________________ ☻

07-23-2008, 08:11 AM	#7
MaDalton I am Amazing Content! Industry Role: Join Date: Feb 2004 Posts: 39,829	if the theory is right you gain more fat if you eat just once cause the body burns slower when he notices that there are times he doesn't get anything - so he saves for those times plus the actual digesting process needs energy as well and therefore more little meals burn more energy. and then there are theories that claim the exact opposite... __________________ AmazingContent.com - providing only the best content and service since 2003 Monetize your content on Veegaz.com - one of Germanies largest VOD sites Got German traffic? We convert it into money for you! Skype: madalton02826 - Email: oltecconsult [at] gmail [dot] com

07-23-2008, 08:16 AM	#8
Cyndalie Confirmed User Industry Role: Join Date: Jan 2002 Location: Cherry Hill, NJ Posts: 3,615	Depends on what you eat and if you supplement, but you can really fuck up your metabolic activity long term. __________________ Cyndalie Marketing Director StoriesTraffic.com

07-23-2008, 09:21 AM	#9
Violetta Affiliate Join Date: Jul 2004 Posts: 28,735	it wouldnt be a good idea if you are trying to loose weight! But I guess it wouldnt hurt?! hehe... I have no idea. __________________ M&A Queen

07-23-2008, 07:34 AM	#2
MichelleB Confirmed User Join Date: Aug 2007 Location: mich Posts: 1,146	That's about all I eat, why? Well with maybe a snack later in the day.

07-23-2008, 08:05 AM	#6
Eriic So Fucking Banned Join Date: Jan 2008 Posts: 2,995	It's fine according to my doctor, but he said it must be breakfast, eat what you want and what your body needs, but it must be the first meal of the day.

07-23-2008, 09:38 AM	#12
Phoenix BACON BACON BACON Industry Role: Join Date: Nov 2002 Location: Poems everybody, the laddie fancies himself a poet Posts: 35,465	i personally believe it will lead to heart disease when your body doesnt eat regularly..it will most likely store food as fat and then get into a habit of using that fat when it needs it etc it will put strain on your heart eating once a day is stupid...sorry but its true __________________ Skype Phoenixskype1 Telegram PhoenixBrad https://quantads.io

07-23-2008, 09:47 AM	#13
Agent 488 Registered User Industry Role: Join Date: Feb 2006 Posts: 22,511	the same as coming to gfy for medical advice.

07-23-2008, 09:50 AM	#14
ProducerCashDave Confirmed User Join Date: Jun 2006 Location: In Your Brain Posts: 3,983	You wont be getting enough nutrients in your body. Atleast take some multi vitamins and maybe a protein shake __________________ 15 Exclusive Sites By Top Brand Name Studios! $25 PPS \| 50% Revshare \| 5% Webmaster Referral David K. \| Account Manager \| www.ProducerCash.com ICQ: 480757149 \| david AT producercash DOT com TOLL FREE: 877-549-1112

07-23-2008, 10:18 AM	#16
tranza ICQ: 197-556-237 Join Date: Jun 2003 Location: BRASIL !!! Posts: 57,559	Totaly agree with you! __________________ I'm just a newbie.

07-23-2008, 10:22 AM	#17
Agent 488 Registered User Industry Role: Join Date: Feb 2006 Posts: 22,511	nation of islam members eat once a day.

07-23-2008, 10:23 AM	#18
Fucksakes Shit... Fuck! What the Hell? Industry Role: Join Date: Dec 2003 Posts: 7,567	I just eat all the time to be safe.

07-23-2008, 10:23 AM	#19
tony286 lurker Industry Role: Join Date: Aug 2002 Location: atlanta Posts: 57,021	see the warrior diet

07-23-2008, 10:26 AM	#21
JuiceMonkey Confirmed User Join Date: Oct 2004 Location: Brisbane/Vancouver/SanFran Posts: 3,581	1 meal a day, the noob webmaster diet. __________________ ICQ: 72251955 GTalk: JuiceMonkey

07-23-2008, 11:04 AM	#24
moeloubani Confirmed User Industry Role: Join Date: Dec 2007 Location: Ontario Posts: 4,235	people don't know what theyre talking about if you are always hungry you'll live longer, its the only proven way of living longer

07-23-2008, 11:36 AM	#27
severe Confirmed User Industry Role: Join Date: Dec 2007 Posts: 331	you'll be fine, not really recommended but ur not gonna die from it. may not be the best way to loose weight if thats what ur after

07-23-2008, 11:54 AM	#28
sniperwolf Too lazy to set a custom title Join Date: Mar 2005 Posts: 17,743	Eating only once a day won't be healthy in the long term. You will gradually develop peptic ulcer. The stomach needs something to digest at least every four hours. Otherwise, the gastric acid inside will create inflammation over time. So better eat 3 times a day (not necessarily heavy). __________________ ~Accepting design works~

07-23-2008, 01:17 PM	#32
WWC-Pajio Confirmed User Join Date: Mar 2006 Location: ICQ: 315-477-529 Posts: 3,846	I beleive you should break down your 1 big meal into 5-6 small ones so you keep flowing energy in your system. __________________ Pajio Pajio [at] WorldWideContent.com ICQ: 315.477.529 Skype: WWC-Pajio YOUR CHOICE FOR QUALITY CONTENT 15,000+ DVDs / 300+ Studios / 80+ Niches / High Res Photos / Any Format Encoding / 2257

07-23-2008, 02:09 PM	#33
SexualDragon Confirmed User Join Date: Aug 2006 Location: Canada Posts: 3,038	sumo wrestlers eat only one meal a day. __________________ Make 2009 a great year with Tiffany Preston 436-127-934

07-24-2008, 02:41 AM	#34
polish_aristocrat Too lazy to set a custom title Join Date: Jul 2002 Posts: 40,377	ok thx for all the opinions __________________ I don't use ICQ anymore.