What do you think of those multi-vitamins? - GoFuckYourself.com

Theo · 05-06-2008, 06:58 PM

10 tablets/day, most complete i found

http://www.gnhealthyliving.com/scrip...?idproduct=325

yet,i'm afraid it maybe too much? Do you think they actually multi-vitamins improve the health of a person? I read an article in the past that our body don't utilize them properly, but it didn't make much sense to me.

scottybuzz · 05-06-2008, 06:59 PM

i have 1 a day and don't really notice a difference in my mental state.

Socks · 05-06-2008, 07:00 PM

Man, ask any 80 year old whose still putzing around if the secret to their longevity is "multivitamins" and observe the clueless look on their face..

Eat a fucking carrot.

tony286 · 05-06-2008, 07:02 PM

http://www.allstarhealth.com/f/now-a...ltivitamin.htm
this one i use

MandyBlake · 05-06-2008, 07:03 PM

i need a good chewable...anyone?

aico · 05-06-2008, 07:07 PM

10/day sounds a little rough on the kidneys. Your body doesn't even utilize all that is in a standard 1 a day multivitamin.

Sly · 05-06-2008, 07:09 PM

Quote:

Originally Posted by Socks

Man, ask any 80 year old whose still putzing around if the secret to their longevity is "multivitamins" and observe the clueless look on their face..

Eat a fucking carrot.

I agree.

dready · 05-06-2008, 07:09 PM

I've been taking Now Adam for men lately. Probably the best I've used.

http://www.nowfoods.com/?action=item...&item_id=13700

10 sounds pretty extreme.

Theo · 05-06-2008, 07:13 PM

Socks, carrot covered by a pill:

Vitamin A (acetate, 33% Beta carotene & 33% Carotenoids) 5000 IU
Vitamin B6 102 mg
Vitamin C (Ascorbic Acid, Ascorbyl palmitate....) 1200 mg

seriously now,i know what you mean. My question is related to improving someone's weak health and not seeking anti-aging miracles.

BlackCrayon · 05-06-2008, 07:23 PM

No clue if it helps or not but i still take a daily multi vitamin.

tical · 05-06-2008, 07:25 PM

i take this http://www26.netrition.com/now_adam_page.html

Theo · 05-06-2008, 07:27 PM

yes,10 tablets/day seems fucked up.

also I noticed the one i posted are way overpriced compared to the UI/mg with the products you did.

CDSmith · 05-06-2008, 08:02 PM

Can't hurt to supplement your regular diet with a daily multi-vitamin.

Natural source is the way to go. (meaning, if you're going to take multi-vitamins, buy the kind that are made from natural source) (Not all of them are)

dready · 05-06-2008, 08:09 PM

Seems like the only three recommendations here have been for Now - Adam.

After Shock Media · 05-06-2008, 08:11 PM

Quote:

Originally Posted by MandyBlake

i need a good chewable...anyone?

Eat two flinstones.

WiredGuy · 05-06-2008, 08:17 PM

I only take vitamins when I'm sick. Normally, eat some fruits and vegetables, its healthier and better for you.
WG

d-null · 05-06-2008, 08:43 PM

I've gone with the longevity expensive vitamin plans and lots of bottles of different stuff and all...... and at other times in my life took no vitamins at all...

and to tell you the truth, I think the very best I have felt is when taking no vitamins, but conciously making up for it by eating as healthy and varied as possible.... dark green vegetables, fish a couple times a week, whole grains and flaxes, whole different variety of rices, beans, fruit, etc....

the answer is the best is eating good food, not vitamin pills

NinjaSteve · 05-06-2008, 08:49 PM

I used to take multivitamins every day. I haven't for 6 months now, but I heat healthy. I haven't been sick at all.

Kudles · 05-06-2008, 08:50 PM

I need to start taking those.

wanted · 05-06-2008, 09:22 PM

it's dog sh**, eat properly.

Shaze · 05-06-2008, 09:43 PM

if you work out alot or exercise it helps, but if you sit on your ass all day doing nothing it's no use. the 1 per day vitamins are good.

budz · 05-06-2008, 09:49 PM

http://www.gnc.com/sm-gnc-mens-mega-...i-2133771.html

in addition to that I also take a lot of vitamin C, E, lysine & coq10

woj · 05-06-2008, 09:51 PM

Am I reading this right? $136.76 for 30 day supply?

Theo · 05-07-2008, 03:24 AM

lol woj,yeah, overpriced

Bdiddy · 05-07-2008, 03:57 AM

You will do nothing but achieve very expensive urine...

While vitamins are healthy for you, taking over 100% of certain vitamins is detrimental to your body. B 12 vitamins you can take all you want though...all depends on what molecules your putting into your body and what your body can process

SarahLLO · 05-07-2008, 04:06 AM

That's wildly overpriced... poke around vitacost.com or gotbody.com & you'll find a comparable multi for like, $20. Though there's really no reason to get 2000% of any of those nutrients.

I take multivitamins and I notice a HUGE difference in my skin clarity & texture. They're good for supplementing a poor/incomplete diet.

05-06-2008, 06:58 PM	#1
Theo HAL 9000 Industry Role: Join Date: May 2001 Posts: 34,515	What do you think of those multi-vitamins? 10 tablets/day, most complete i found http://www.gnhealthyliving.com/scrip...?idproduct=325 yet,i'm afraid it maybe too much? Do you think they actually multi-vitamins improve the health of a person? I read an article in the past that our body don't utilize them properly, but it didn't make much sense to me.

05-06-2008, 06:59 PM	#2
scottybuzz Too lazy to set a custom title Industry Role: Join Date: May 2006 Location: NY Posts: 14,800	i have 1 a day and don't really notice a difference in my mental state. __________________ $$$$$ MAKE HUGE MONEY IN CAMS - CLICK HERE $$$$$

05-06-2008, 07:03 PM	#5
MandyBlake The one and only! Industry Role: Join Date: Nov 2002 Location: Atlanta, GA Posts: 17,761	i need a good chewable...anyone? __________________ Mandy's Playhouse Her First Fat Girl If you're interested in promoting my sites, ICQ me! 178411921

05-06-2008, 07:09 PM	#8
dready Confirmed User Industry Role: Join Date: Oct 2002 Location: Toronto, ON Posts: 5,247	I've been taking Now Adam for men lately. Probably the best I've used. http://www.nowfoods.com/?action=item...&item_id=13700 10 sounds pretty extreme. __________________ ICQ: 91139591

05-06-2008, 07:23 PM	#10
BlackCrayon Too lazy to set a custom title Join Date: Jun 2003 Location: Ottawa Posts: 19,631	No clue if it helps or not but i still take a daily multi vitamin. __________________ you don't know you're wearing a leash if you sit by the peg all day..

05-06-2008, 07:00 PM	#3
Socks Confirmed User Industry Role: Join Date: May 2002 Location: Toronto Posts: 8,475	Man, ask any 80 year old whose still putzing around if the secret to their longevity is "multivitamins" and observe the clueless look on their face.. Eat a fucking carrot.

05-06-2008, 07:02 PM	#4
tony286 lurker Industry Role: Join Date: Aug 2002 Location: atlanta Posts: 57,021	http://www.allstarhealth.com/f/now-a...ltivitamin.htm this one i use

05-06-2008, 07:07 PM	#6
aico Moo Moo Cow Join Date: Mar 2004 Location: Washington State Posts: 14,748	10/day sounds a little rough on the kidneys. Your body doesn't even utilize all that is in a standard 1 a day multivitamin.

05-06-2008, 07:13 PM	#9
Theo HAL 9000 Industry Role: Join Date: May 2001 Posts: 34,515	Socks, carrot covered by a pill: Vitamin A (acetate, 33% Beta carotene & 33% Carotenoids) 5000 IU Vitamin B6 102 mg Vitamin C (Ascorbic Acid, Ascorbyl palmitate....) 1200 mg seriously now,i know what you mean. My question is related to improving someone's weak health and not seeking anti-aging miracles.

05-06-2008, 07:25 PM	#11
tical Confirmed User Join Date: Feb 2002 Location: Las Vegas Posts: 6,504	i take this http://www26.netrition.com/now_adam_page.html __________________ 112.020.756

05-06-2008, 07:27 PM	#12
Theo HAL 9000 Industry Role: Join Date: May 2001 Posts: 34,515	yes,10 tablets/day seems fucked up. also I noticed the one i posted are way overpriced compared to the UI/mg with the products you did.

05-06-2008, 08:02 PM	#13
CDSmith Too lazy to set a custom title Industry Role: Join Date: May 2001 Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am I located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :) Posts: 51,460	Can't hurt to supplement your regular diet with a daily multi-vitamin. Natural source is the way to go. (meaning, if you're going to take multi-vitamins, buy the kind that are made from natural source) (Not all of them are) __________________ *Promote Wildmatch, ImLive, Sexier.com, and more!!* ALWAYS THE HIGHEST PAYOUTS: Big Bux/ImLive SIGNUP ON NOW!!! Put some PUSSYCA$H in your pocket. ICQ me at: 31024634

05-06-2008, 08:09 PM	#14
dready Confirmed User Industry Role: Join Date: Oct 2002 Location: Toronto, ON Posts: 5,247	Seems like the only three recommendations here have been for Now - Adam. __________________ ICQ: 91139591

05-06-2008, 08:17 PM	#16
WiredGuy Pounding Googlebot Industry Role: Join Date: Aug 2002 Location: Canada Posts: 34,482	I only take vitamins when I'm sick. Normally, eat some fruits and vegetables, its healthier and better for you. WG __________________ I play with Google.

05-06-2008, 08:43 PM	#17
d-null . . . Industry Role: Join Date: Apr 2007 Location: NY Posts: 13,724	I've gone with the longevity expensive vitamin plans and lots of bottles of different stuff and all...... and at other times in my life took no vitamins at all... and to tell you the truth, I think the very best I have felt is when taking no vitamins, but conciously making up for it by eating as healthy and varied as possible.... dark green vegetables, fish a couple times a week, whole grains and flaxes, whole different variety of rices, beans, fruit, etc.... the answer is the best is eating good food, not vitamin pills __________________ __________________ Looking for a custom TUBE SCRIPT that supports massive traffic, load balancing, billing support, and h264 encoding? Hit up Konrad! Looking for designs for your websites or custom tubesite design? Hit up Zuzana Designs Check out the #1 WordPress SEO Plugin: CyberSEO Suite

05-06-2008, 08:49 PM	#18
NinjaSteve Too lazy to set a custom title Industry Role: Join Date: Dec 2003 Posts: 11,089	I used to take multivitamins every day. I haven't for 6 months now, but I heat healthy. I haven't been sick at all. __________________ ...

05-06-2008, 08:50 PM	#19
Kudles Confirmed User Join Date: Feb 2003 Location: Here There and Everywhere Posts: 5,477	I need to start taking those.

05-06-2008, 09:22 PM	#20
wanted Certified Asshole Industry Role: Join Date: Jan 2003 Location: In front of my laptop. Posts: 896	it's dog sh**, eat properly. __________________ Living the dream.

05-06-2008, 09:43 PM	#21
Shaze Confirmed User Join Date: Oct 2003 Location: Cyberspace Posts: 2,662	if you work out alot or exercise it helps, but if you sit on your ass all day doing nothing it's no use. the 1 per day vitamins are good. __________________ Adult Search Engine Japanese Porn Thai Porn

05-06-2008, 09:49 PM	#22
budz Disruptive Innovator Industry Role: Join Date: Sep 2003 Location: Vegas Posts: 4,230	http://www.gnc.com/sm-gnc-mens-mega-...i-2133771.html in addition to that I also take a lot of vitamin C, E, lysine & coq10 __________________ C:\Code\ C:\Code\Run\

05-06-2008, 09:51 PM	#23
woj <&(©¿©)&> Industry Role: Join Date: Jul 2002 Location: Chicago Posts: 47,882	Am I reading this right? $136.76 for 30 day supply? __________________ Custom Software Development, email: woj#at#wojfun#.#com to discuss details or skype: wojl2000 or gchat: wojfun or telegram: wojl2000 Affiliate program tools: Hosted Galleries Manager Banner Manager Video Manager Wordpress Affiliate Plugin Pic/Movie of the Day Fansign Generator Zip Manager

05-07-2008, 03:24 AM	#24
Theo HAL 9000 Industry Role: Join Date: May 2001 Posts: 34,515	lol woj,yeah, overpriced

05-07-2008, 03:57 AM	#25
Bdiddy Confirmed User Join Date: Mar 2006 Location: Seattle & Manila Posts: 2,456	You will do nothing but achieve very expensive urine... While vitamins are healthy for you, taking over 100% of certain vitamins is detrimental to your body. B 12 vitamins you can take all you want though...all depends on what molecules your putting into your body and what your body can process __________________ "..and which one of you had the prime rib?" - Waiter "frankly, I don't see how that's any of your business!" - Peter Griffin

05-07-2008, 04:06 AM	#26
SarahLLO Confirmed User Join Date: Oct 2007 Location: OH Posts: 1,168	That's wildly overpriced... poke around vitacost.com or gotbody.com & you'll find a comparable multi for like, $20. Though there's really no reason to get 2000% of any of those nutrients. I take multivitamins and I notice a HUGE difference in my skin clarity & texture. They're good for supplementing a poor/incomplete diet.