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Old 05-07-2008, 03:57 AM  
Bdiddy
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Join Date: Mar 2006
Location: Seattle & Manila
Posts: 2,456
You will do nothing but achieve very expensive urine...

While vitamins are healthy for you, taking over 100% of certain vitamins is detrimental to your body. B 12 vitamins you can take all you want though...all depends on what molecules your putting into your body and what your body can process
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