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Old 02-18-2007, 10:51 AM   #1
Evil E
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How many fruit/vegetables do you eat in 1 day

Just wondering what's the average adult webmaster diet...
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Old 02-18-2007, 11:00 AM   #2
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At least one fruit a day
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Old 02-18-2007, 11:03 AM   #3
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At least 5 servings, usually a bit more.
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Old 02-18-2007, 11:18 AM   #4
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3-5 servings a day i suppose.
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Old 02-18-2007, 11:20 AM   #5
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Mosty vegetables. They are much easier to catch than fruits and do not struggle nearly as much either.
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Old 02-18-2007, 11:49 AM   #6
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not often
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Old 02-18-2007, 11:54 AM   #7
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Quote:
Originally Posted by knewon View Post
Just wondering what's the average adult webmaster diet...
Not enough! I know I should eat better
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Old 02-18-2007, 12:08 PM   #8
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do peppermint chewing gums count?
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Old 02-18-2007, 12:33 PM   #9
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5 or 6 servings
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Old 02-18-2007, 01:28 PM   #10
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I eat at least four fruits and four servings of veggies every day. I keep a pretty strict healthy food diet for bodybuilding. My faves are watermelon, blueberries, bananas, grapes and apples for fruit plus spinach, green beans, wax bean, broccoli, peppers and carrots for veggies.
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Old 02-18-2007, 01:29 PM   #11
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I eat a lot of fruits
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Old 02-18-2007, 01:52 PM   #12
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1-2 fruits a day and 1-2 veggies a day.
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Old 02-18-2007, 01:58 PM   #13
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1-2 fruits a day and 1-2 veggies a day.
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Old 02-18-2007, 02:01 PM   #14
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1-2 pieces of fruit and vegetables per month.
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Old 02-18-2007, 02:44 PM   #15
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Only about three unfortunately
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Old 02-18-2007, 02:46 PM   #16
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2 pounds at least
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Old 02-18-2007, 02:46 PM   #17
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i eat lots of yogurt
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Old 02-18-2007, 02:48 PM   #18
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some, i guess...i dont really monitor...
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Old 02-18-2007, 02:50 PM   #19
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~1-3 fruits. Lots of vegetables.
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Old 02-18-2007, 03:12 PM   #20
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Way more than the 5 a day minimum. These days I barely eat much meat..mostly only on weekends for some reason. For some reason it is a lot easier for me to eat veggies than fruit so I guess I should eat more fruit but I just don't crave it much.
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Old 02-18-2007, 03:19 PM   #21
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2-3 pieces of fruit and 3-4 serves of vegetables, or just a large salad with anything we've got thrown into it.
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Old 02-18-2007, 03:29 PM   #22
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in every meal as possible.
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Old 02-18-2007, 03:46 PM   #23
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Is coffee a fruit or a vegetable?



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Old 02-18-2007, 03:58 PM   #24
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All I know is... I need to eat more of both
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Old 02-18-2007, 04:13 PM   #25
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truth is you can get and stay very healthy if you eat right and exercise.

quality fresh fruits and vegetables need to be chosen well, but in the usa we can now get fresh all year long (lots of stuff coming in from mexico and south america)

tip: for raw food veggie type diet go to walmart and get microwave steamer---then buy veggies 2-3 times a week, cut up and steam each day with meals.

add chicken or fish and you eat very healthy, then start your day with oatmeal or other whole grains.

when you are hungry or need something sweet eat an apple or grapes or orange or pear, etc. avoid straight sugars which are "empty" calories.

it is possible to eat alot, feel full, get necessary nutrition, and still stay at the caloric level you need to not gain weight.

add exercise and keep a flat belly. add a bowflex and ride a bike 30 minutes/day, no smoking, take your vitamins and you can bang young beaver at an advanced age.

it is a lifestyle issue, not a "diet" issue. live a long time, have good habits, and eat lots of fruits and veggies with some lean protein each day.
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Old 02-18-2007, 04:26 PM   #26
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Is coffee bean juice considered a vegetable?
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Old 02-18-2007, 04:35 PM   #27
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I try to eat healthy. I have about 2 to 3 per day.
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Old 02-18-2007, 04:35 PM   #28
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apples, bananas, pears, berries, plums, and whatever is in season at the time.
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Old 02-18-2007, 04:36 PM   #29
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apples, bananas, pears, berries, plums, and whatever is in season at the time.
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Old 02-18-2007, 05:26 PM   #30
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2 pieces daily
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Old 02-18-2007, 11:25 PM   #31
Evil E
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I wonder what Peter North would have to say about this.
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Old 02-19-2007, 02:01 AM   #32
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I love apples, eat about 6 every day. Also, daily have a grapefruit and veggies for dinner.
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Old 02-19-2007, 02:14 AM   #33
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I eat healthy. Like to have one piece of fruit a day (apple or banana with breakfast), and some veggies too for dinner. I fukin love soup and I usually pour black beans in every soup I eat just to get some of that legume action goin.
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Old 02-19-2007, 02:52 AM   #34
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one apple a day for me
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Old 02-19-2007, 02:59 AM   #35
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An apple a day ... keeps the Doctor away.
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Old 02-19-2007, 05:17 AM   #36
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no sir/madam you got it wrong!

A fuck a day... keeps Doctor away....

just kidding...
Sometimes I eat a lot fruits a day but sometimes 0.
I eat vegetables every day...
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Old 02-19-2007, 05:18 AM   #37
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It varies.

I eat more veggie than fruit. Mainly because of the acid.
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Old 02-19-2007, 05:21 AM   #38
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it depends, its like this, i know how to make good food but sometimes i dont wanna prepare and stuff like that, when i am having lunch out i usually eat better and i try to get more veggies, and well fruit is so tasty! my favorites are strawberries!
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Old 02-19-2007, 05:22 AM   #39
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Is coffee bean juice considered a vegetable?
Yes.
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Old 02-19-2007, 11:53 AM   #40
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mostly fruit shakes, from apples, melons, mangoes,etc

at least 80 oz daily

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Old 02-19-2007, 12:47 PM   #41
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at least 1 orange, I apple or mango a day..
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Old 02-19-2007, 01:38 PM   #42
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not as much as i should...
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Old 02-19-2007, 01:49 PM   #43
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not enough lol
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Old 02-19-2007, 01:56 PM   #44
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Alot. I am good about my diet.
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Old 02-19-2007, 02:38 PM   #45
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3-5 servings
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Old 02-20-2007, 03:59 AM   #46
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I eat fruits at least once a day
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Old 02-20-2007, 04:40 AM   #47
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I drink fruit flavored tea and chew melon tasted gum
the problem is, that fast food restaurants are too close to avoid them
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Old 02-20-2007, 04:43 AM   #48
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i eat lot of fruits everyday Cannot live without them
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Old 02-20-2007, 04:44 AM   #49
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Usually 0 per day.

There's not much i like, and the ones i do only ever have every so often...
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Old 02-20-2007, 05:25 AM   #50
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smoothies all the way
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