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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
Confirmed User
Join Date: Oct 2003
Location: Cyberspace
Posts: 1,236
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I've had insomnia the past few days...
damn..i've been having a hard time sleeping....the worst part is actually trying to go to sleep....i think i'm gonna go out tommorrow and drink..lol....that usually puts me to sleep...i havent drank for about 2 months and think that might be the cause of me not being able to go to sleep.
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#3 |
Ronin
Join Date: May 2004
Location: Live by the code Die by the code
Posts: 17,693
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alcohol is no help when suffering from insomnia...
you better try it in another way
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#4 |
Too lazy to set a custom title
Join Date: Oct 2002
Location: Global Traveler
Posts: 51,271
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try to do some exercises/warm-ups to make your body tired and drink a glass of fresh milk.
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#5 | |
Confirmed User
Join Date: Oct 2003
Location: Cyberspace
Posts: 1,236
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Quote:
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#6 | |
Confirmed User
Join Date: Oct 2003
Location: Cyberspace
Posts: 1,236
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Quote:
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#7 |
Too lazy to set a custom title
Join Date: Oct 2001
Location: Spartaaaaaaaaa
Posts: 14,136
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get some sleeping pills, I had the same problem, took pills like 2-3 days ina row, but boy, do I feel fucked up the next day, you walk around like a drunk duck
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#8 |
Confirmed User
Join Date: Nov 2004
Location: On Uranus
Posts: 4,526
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diazepam!! Get some and say good night! That shit rocks, I took one last night and I feel like a million bucks today.
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SEO Strategy - Digital Strategy - Cannabis Lead Generation Skype aj.durden1 |
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#9 |
It's over there...
Industry Role:
Join Date: Nov 2004
Location: Portugal
Posts: 4,212
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Do you drink coffee or any other drinks with caffeine?
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#10 |
Registered User
Join Date: May 2006
Location: Hodough Headquarters
Posts: 78
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sleep is good
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#11 |
Too lazy to set a custom title
Join Date: Apr 2006
Location: pink adult dreams
Posts: 13,557
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Poor you, you need to drink! THat is to lower your pressure.
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#12 |
Too lazy to set a custom title
Join Date: Apr 2006
Location: pink adult dreams
Posts: 13,557
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you can also take antidepressants.
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#13 |
Text Writer
Join Date: Feb 2001
Location: Wisconsin
Posts: 18,812
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dont take pills. that will make it worse. mediatate and stop thining so much. (easier to over think when your in a business where its 90% mental)
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#14 |
8.8.8.8
Industry Role:
Join Date: Mar 2006
Location: Noordermarkt
Posts: 30,509
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go get active outside and youll sleep forsure
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TAEMDLRMSKRJIXMRLSMRJ. |
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#15 |
Confirmed User
Join Date: Jan 2005
Location: XXXBigRed@Twitter
Posts: 9,586
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AMBIEN either one controll release or regular.
I've had insomnia threw out my whole life. Ambien helps me sleep great. Alcohol will help you get to sleep ,but won't give you a restfull sleep. Good Luck I know it sucks also try reading a book. |
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#16 |
Text Writer
Join Date: Feb 2001
Location: Wisconsin
Posts: 18,812
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oh i forgot the mention this, go to Target, pick this up for $20...
HoMedics SS-200 SoundSpa Acoustic Relaxation Sound Machine ![]() put it on "White Noise" and you're set!!! ![]() |
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#17 |
Confirmed User
Join Date: Jul 2005
Posts: 328
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Bring a pad and pen to bed. When something comes to mind that is bothering you and keeping you up - write it down. Tomorrow cross as much of the stuff off your list as you can. Alcohol and pills are not going to get rid of whatever is bothering you.
And don't excercise 4hrs prior to going to bed, it will just make things worse. |
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#18 |
Etology Project Manager
Industry Role:
Join Date: Aug 2004
Location: NoneOfUrBiz
Posts: 1,001
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Smoke a big fat J
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#19 |
Confirmed User
Join Date: Dec 2003
Location: Los Angeles, CA
Posts: 131
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I have suffered with insomnia quite a bit over the last 5 years and I have tried almost everything!! I smoked weed, had subscription ambien, exercised, sex, etc. I recently found these veggie capsules at the Vitamin Shoppe called "Sleep Naturally". They contain valerian, 5-HTP, and melatonin. They work very well with no side effects as far as I can tell.
Insomnia is a horrible thing. I used to just lay in bed and be so upset that I could not relax meanwhile my boyfriend was snoring away. I would actually get mad at him for falling asleep before me!!! haha!! Crissy |
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#20 |
Confirmed User
Join Date: Apr 2006
Location: Cali
Posts: 5,449
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drink sleepytime tea about a 1/2 hour before bed. many friends recommended it to me and it works great. all herbal, no side effects. use 2 tea bags to knock the fuck out. jerk off too. that always makes you boys tired afterwards
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#21 |
Too lazy to set a custom title
Join Date: Nov 2002
Location: Virgin Mary's womb
Posts: 16,826
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insomnia rocks bro!
never look at it as a curse, EVER! stay up!
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#22 |
Confirmed User
Join Date: May 2005
Location: In the heart of Porn Valley
Posts: 106
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Valerian root is nice. You can put a few drops in a cup of tea, or you can do it like I do and drop some in a beer.
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