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Old 05-18-2006, 05:45 AM   #1
DickShoke
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I've had insomnia the past few days...

damn..i've been having a hard time sleeping....the worst part is actually trying to go to sleep....i think i'm gonna go out tommorrow and drink..lol....that usually puts me to sleep...i havent drank for about 2 months and think that might be the cause of me not being able to go to sleep.
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Old 05-18-2006, 05:47 AM   #2
fris
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as soon as i take my pills at night, i am gone within 5-10 mins
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Old 05-18-2006, 05:47 AM   #3
gangbangjoe
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alcohol is no help when suffering from insomnia...
you better try it in another way
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Old 05-18-2006, 05:56 AM   #4
reynold
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try to do some exercises/warm-ups to make your body tired and drink a glass of fresh milk.
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Old 05-18-2006, 06:01 AM   #5
DickShoke
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Quote:
Originally Posted by reynold
try to do some exercises/warm-ups to make your body tired and drink a glass of fresh milk.
i work out at the gym...still no help..i thought it would help also...
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Old 05-18-2006, 06:01 AM   #6
DickShoke
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Quote:
Originally Posted by gangbangjoe
alcohol is no help when suffering from insomnia...
you better try it in another way
it makes me knock out..lol
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Old 05-18-2006, 07:05 AM   #7
Antonio
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get some sleeping pills, I had the same problem, took pills like 2-3 days ina row, but boy, do I feel fucked up the next day, you walk around like a drunk duck
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Old 05-18-2006, 07:59 AM   #8
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diazepam!! Get some and say good night! That shit rocks, I took one last night and I feel like a million bucks today.
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Old 05-18-2006, 09:12 AM   #9
mOrrI
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Do you drink coffee or any other drinks with caffeine?
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Old 05-18-2006, 09:19 AM   #10
garyhodough
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sleep is good
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Old 05-18-2006, 09:53 AM   #11
E$_manager
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Poor you, you need to drink! THat is to lower your pressure.
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Old 05-18-2006, 10:50 AM   #12
E$_manager
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you can also take antidepressants.
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Old 05-18-2006, 10:53 AM   #13
Babagirls
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dont take pills. that will make it worse. mediatate and stop thining so much. (easier to over think when your in a business where its 90% mental)
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Old 05-18-2006, 07:17 PM   #14
madawgz
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go get active outside and youll sleep forsure trust me
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Old 05-18-2006, 08:28 PM   #15
Big Red Machine
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AMBIEN either one controll release or regular.
I've had insomnia threw out my whole life. Ambien helps me sleep great. Alcohol will help you get to sleep ,but won't give you a restfull sleep.
Good Luck I know it sucks also try reading a book.
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Old 05-18-2006, 09:14 PM   #16
Babagirls
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oh i forgot the mention this, go to Target, pick this up for $20...

HoMedics SS-200 SoundSpa Acoustic Relaxation Sound Machine



put it on "White Noise" and you're set!!! Cured my 3-months of insomnia.
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Old 05-18-2006, 09:31 PM   #17
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Bring a pad and pen to bed. When something comes to mind that is bothering you and keeping you up - write it down. Tomorrow cross as much of the stuff off your list as you can. Alcohol and pills are not going to get rid of whatever is bothering you.

And don't excercise 4hrs prior to going to bed, it will just make things worse.
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Old 05-18-2006, 09:43 PM   #18
BergyK
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Smoke a big fat J
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Old 05-18-2006, 09:46 PM   #19
CrissyMoran
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I have suffered with insomnia quite a bit over the last 5 years and I have tried almost everything!! I smoked weed, had subscription ambien, exercised, sex, etc. I recently found these veggie capsules at the Vitamin Shoppe called "Sleep Naturally". They contain valerian, 5-HTP, and melatonin. They work very well with no side effects as far as I can tell.

Insomnia is a horrible thing. I used to just lay in bed and be so upset that I could not relax meanwhile my boyfriend was snoring away. I would actually get mad at him for falling asleep before me!!! haha!!

Crissy
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Old 05-18-2006, 09:57 PM   #20
Imortyl Pussycat
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drink sleepytime tea about a 1/2 hour before bed. many friends recommended it to me and it works great. all herbal, no side effects. use 2 tea bags to knock the fuck out. jerk off too. that always makes you boys tired afterwards
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Old 05-18-2006, 10:00 PM   #21
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insomnia rocks bro!

never look at it as a curse, EVER!

stay up!
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Old 05-18-2006, 10:01 PM   #22
Gina
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Valerian root is nice. You can put a few drops in a cup of tea, or you can do it like I do and drop some in a beer.
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