I've had insomnia the past few days...

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  • DickShoke
    Confirmed User
    • Oct 2003
    • 1236

    #1

    I've had insomnia the past few days...

    damn..i've been having a hard time sleeping....the worst part is actually trying to go to sleep....i think i'm gonna go out tommorrow and drink..lol....that usually puts me to sleep...i havent drank for about 2 months and think that might be the cause of me not being able to go to sleep.
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  • fris
    Too lazy to set a custom title
    • Aug 2002
    • 55700

    #2
    as soon as i take my pills at night, i am gone within 5-10 mins
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    • gangbangjoe
      Ronin
      • May 2004
      • 17693

      #3
      alcohol is no help when suffering from insomnia...
      you better try it in another way

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      • reynold
        Too lazy to set a custom title
        • Oct 2002
        • 51271

        #4
        try to do some exercises/warm-ups to make your body tired and drink a glass of fresh milk.

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        • DickShoke
          Confirmed User
          • Oct 2003
          • 1236

          #5
          Originally posted by reynold
          try to do some exercises/warm-ups to make your body tired and drink a glass of fresh milk.
          i work out at the gym...still no help..i thought it would help also...
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          • DickShoke
            Confirmed User
            • Oct 2003
            • 1236

            #6
            Originally posted by gangbangjoe
            alcohol is no help when suffering from insomnia...
            you better try it in another way
            it makes me knock out..lol
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            • Antonio
              Too lazy to set a custom title
              • Oct 2001
              • 14136

              #7
              get some sleeping pills, I had the same problem, took pills like 2-3 days ina row, but boy, do I feel fucked up the next day, you walk around like a drunk duck

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              • ajrocks
                Confirmed User
                • Nov 2004
                • 4526

                #8
                diazepam!! Get some and say good night! That shit rocks, I took one last night and I feel like a million bucks today.
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                • mOrrI
                  It's over there...
                  • Nov 2004
                  • 4212

                  #9
                  Do you drink coffee or any other drinks with caffeine?

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                  • garyhodough
                    Registered User
                    • May 2006
                    • 78

                    #10
                    sleep is good
                    Gary

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                    • E$_manager
                      Too lazy to set a custom title
                      • Apr 2006
                      • 13557

                      #11
                      Poor you, you need to drink! THat is to lower your pressure.
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                      • E$_manager
                        Too lazy to set a custom title
                        • Apr 2006
                        • 13557

                        #12
                        you can also take antidepressants.
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                        • Babagirls
                          Text Writer
                          • Feb 2001
                          • 18812

                          #13
                          dont take pills. that will make it worse. mediatate and stop thining so much. (easier to over think when your in a business where its 90% mental)




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                          • madawgz
                            8.8.8.8
                            • Mar 2006
                            • 30509

                            #14
                            go get active outside and youll sleep forsure trust me
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                            • Big Red Machine
                              Confirmed User
                              • Jan 2005
                              • 9586

                              #15
                              AMBIEN either one controll release or regular.
                              I've had insomnia threw out my whole life. Ambien helps me sleep great. Alcohol will help you get to sleep ,but won't give you a restfull sleep.
                              Good Luck I know it sucks also try reading a book.
                              Last edited by Big Red Machine; 05-18-2006, 07:30 PM.

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                              • Babagirls
                                Text Writer
                                • Feb 2001
                                • 18812

                                #16
                                oh i forgot the mention this, go to Target, pick this up for $20...

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                                put it on "White Noise" and you're set!!! Cured my 3-months of insomnia.




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                                • spacekadet
                                  Confirmed User
                                  • Jul 2005
                                  • 328

                                  #17
                                  Bring a pad and pen to bed. When something comes to mind that is bothering you and keeping you up - write it down. Tomorrow cross as much of the stuff off your list as you can. Alcohol and pills are not going to get rid of whatever is bothering you.

                                  And don't excercise 4hrs prior to going to bed, it will just make things worse.
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                                  • BergyK
                                    Etology Project Manager
                                    • Aug 2004
                                    • 1001

                                    #18
                                    Smoke a big fat J

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                                    • CrissyMoran
                                      Confirmed User
                                      • Dec 2003
                                      • 131

                                      #19
                                      I have suffered with insomnia quite a bit over the last 5 years and I have tried almost everything!! I smoked weed, had subscription ambien, exercised, sex, etc. I recently found these veggie capsules at the Vitamin Shoppe called "Sleep Naturally". They contain valerian, 5-HTP, and melatonin. They work very well with no side effects as far as I can tell.

                                      Insomnia is a horrible thing. I used to just lay in bed and be so upset that I could not relax meanwhile my boyfriend was snoring away. I would actually get mad at him for falling asleep before me!!! haha!!

                                      Crissy

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                                      • Imortyl Pussycat
                                        Confirmed User
                                        • Apr 2006
                                        • 5449

                                        #20
                                        drink sleepytime tea about a 1/2 hour before bed. many friends recommended it to me and it works great. all herbal, no side effects. use 2 tea bags to knock the fuck out. jerk off too. that always makes you boys tired afterwards
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                                        • nofx
                                          Too lazy to set a custom title
                                          • Nov 2002
                                          • 16826

                                          #21
                                          insomnia rocks bro!

                                          never look at it as a curse, EVER!

                                          stay up!

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                                          • Gina
                                            Confirmed User
                                            • May 2005
                                            • 106

                                            #22
                                            Valerian root is nice. You can put a few drops in a cup of tea, or you can do it like I do and drop some in a beer.

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