I NEED a good night's sleep! - GoFuckYourself.com

Raven · 01-28-2006, 11:51 AM

Since surgery in early December, I have not slept the entire night through. I go to sleep fine but I don't stay asleep.

I do not want to take drugs...and I don't drink warm milk..

Suggestions?

DWB · 01-28-2006, 11:53 AM

melatonin

Violetta · 01-28-2006, 11:55 AM

tell us what you do in a regular day. Do you eat healthy? Do you work out? Do you get enough fresh air?

Stallion · 01-28-2006, 11:58 AM

Maybe try a new mattress. One of those nice pillow top ones.

RayBonga · 01-28-2006, 12:11 PM

Get drunk.

Raven · 01-28-2006, 12:18 PM

Forgot to add that I already work out six days a week, with resistance, weight, and cardio.

RayBonga · 01-28-2006, 12:18 PM

Seriously chamomile tea or valeriana pills should help you.

They are natural products and won't hook you up.

Raven · 01-28-2006, 12:18 PM

Drunk is not part of my fitness program. Trainer gets very cranky when I drink.

I have a wonderful mattress...and a great sex life.....

Raven · 01-28-2006, 12:19 PM

Quote:

Originally Posted by Rockatansky

tell us what you do in a regular day. Do you eat healthy? Do you work out? Do you get enough fresh air?

There is no fresh air ...it rains every day here. Sigh.

viki · 01-28-2006, 12:32 PM

Think about why you wake up - is it discomfort or something else?

DWB · 01-28-2006, 12:42 PM

melatonin is found natural in your body. if you take one of the natural melatonin pills, it just raises your level and makes you get sleepy. It's like eating too much turkey.

Raven · 01-28-2006, 12:47 PM

Quote:

Originally Posted by viki

Think about why you wake up - is it discomfort or something else?

I just wake up. I dream about business....and wake up. Some nights, there are no remembered dreams..no stress....I just frickin' wake up..and it's so damned early....

I'll try melatonin....I think it comes in tea form, too..maybe that will help.

I've even tried eating turkey before going to bed.....

J3XO · 01-28-2006, 12:48 PM

try "shui de an"

google

Pornwolf · 01-28-2006, 01:20 PM

Melatonin works better than sleeping pills. It will put you on your back quick!

Raven · 01-28-2006, 02:28 PM

Quote:

Originally Posted by Pornwolf

Melatonin works better than sleeping pills. It will put you on your back quick!

So does my honey.....LOL..

But I'll definitely try it!

kernelpanic · 01-28-2006, 02:30 PM

+1 for the melatonin, since you don't drink

Stallion · 01-28-2006, 02:35 PM

go see a sleep doctor then..

sicone · 01-28-2006, 02:40 PM

Quote:

Originally Posted by Raven

Since surgery in early December, I have not slept the entire night through. I go to sleep fine but I don't stay asleep.

I do not want to take drugs...and I don't drink warm milk..

Suggestions?

I drank a bottle of that tequilla ya sent me last night, I slept just fine and was out the instant I stumbled into the room and fell on the bed

01-28-2006, 11:51 AM	#1
Raven Confirmed User Industry Role: Join Date: Jul 2001 Posts: 6,874	I NEED a good night's sleep! Since surgery in early December, I have not slept the entire night through. I go to sleep fine but I don't stay asleep. I do not want to take drugs...and I don't drink warm milk.. Suggestions? __________________ Raven ~RETIRED~

01-28-2006, 11:55 AM	#3
Violetta Affiliate Join Date: Jul 2004 Posts: 28,735	tell us what you do in a regular day. Do you eat healthy? Do you work out? Do you get enough fresh air? __________________ M&A Queen

01-28-2006, 11:58 AM	#4
Stallion Confirmed User Industry Role: Join Date: Jan 2001 Location: FL Posts: 6,632	Maybe try a new mattress. One of those nice pillow top ones. __________________ Project Manager/Program Manager/Webmaster Seeking Work [email protected] icq 856554

01-28-2006, 12:18 PM	#6
Raven Confirmed User Industry Role: Join Date: Jul 2001 Posts: 6,874	Forgot to add that I already work out six days a week, with resistance, weight, and cardio. __________________ Raven ~RETIRED~

01-28-2006, 12:18 PM	#8
Raven Confirmed User Industry Role: Join Date: Jul 2001 Posts: 6,874	Drunk is not part of my fitness program. Trainer gets very cranky when I drink. I have a wonderful mattress...and a great sex life..... __________________ Raven ~RETIRED~

01-28-2006, 11:53 AM	#2
DWB Registered User Industry Role: Join Date: Jul 2003 Location: Encrypted. Access denied. Posts: 31,779	melatonin

01-28-2006, 12:11 PM	#5
RayBonga too cool for highschool Join Date: Nov 2005 Location: East side, West side, Worldwide! Posts: 12,164	Get drunk.

01-28-2006, 12:32 PM	#10
viki Confirmed User Join Date: Jan 2005 Posts: 2,640	Think about why you wake up - is it discomfort or something else? __________________ viki [at] realsexcash [dot] com 228 263 454

01-28-2006, 12:42 PM	#11
DWB Registered User Industry Role: Join Date: Jul 2003 Location: Encrypted. Access denied. Posts: 31,779	melatonin is found natural in your body. if you take one of the natural melatonin pills, it just raises your level and makes you get sleepy. It's like eating too much turkey.

01-28-2006, 12:48 PM	#13
J3XO Registered User Join Date: Jan 2006 Posts: 40	try "shui de an" google

01-28-2006, 01:20 PM	#14
Pornwolf Drunk and Unruly Join Date: Jan 2002 Location: Hollywood Posts: 22,712	Melatonin works better than sleeping pills. It will put you on your back quick! __________________ I've trusted my sites to them for over a decade... Webair, bitches.

01-28-2006, 02:30 PM	#16
kernelpanic Too lazy to set a custom title Join Date: Jan 2005 Posts: 2,961	+1 for the melatonin, since you don't drink __________________ ZangoCash - Turn Your Traffic Into Ca$h. $.40 Per Install - No Tier

01-28-2006, 02:35 PM	#17
Stallion Confirmed User Industry Role: Join Date: Jan 2001 Location: FL Posts: 6,632	go see a sleep doctor then.. __________________ Project Manager/Program Manager/Webmaster Seeking Work [email protected] icq 856554