I NEED a good night's sleep!

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  • Raven
    Confirmed User
    • Jul 2001
    • 6874
    #1

    I NEED a good night's sleep!

    Since surgery in early December, I have not slept the entire night through. I go to sleep fine but I don't stay asleep.

    I do not want to take drugs...and I don't drink warm milk..

    Suggestions?
    Raven

    ~RETIRED~
    Tags: None
    • DWB
      Registered User
      • Jul 2003
      • 31779
      #2
      melatonin

        Comment

        • Violetta
          Affiliate
          • Jul 2004
          • 28735
          #3
          tell us what you do in a regular day. Do you eat healthy? Do you work out? Do you get enough fresh air?
          M&A Queen

            Comment

            • Stallion
              Confirmed User
              • Jan 2001
              • 6632
              #4
              Maybe try a new mattress. One of those nice pillow top ones.
              Project Manager/Program Manager/Webmaster Seeking Work

              [email protected] icq 856554

                Comment

                • RayBonga
                  too cool for highschool
                  • Nov 2005
                  • 12164
                  #5
                  Get drunk.

                    Comment

                    • Raven
                      Confirmed User
                      • Jul 2001
                      • 6874
                      #6
                      Forgot to add that I already work out six days a week, with resistance, weight, and cardio.
                      Raven

                      ~RETIRED~

                        Comment

                        • RayBonga
                          too cool for highschool
                          • Nov 2005
                          • 12164
                          #7
                          Seriously chamomile tea or valeriana pills should help you.

                          They are natural products and won't hook you up.

                            Comment

                            • Raven
                              Confirmed User
                              • Jul 2001
                              • 6874
                              #8
                              Drunk is not part of my fitness program. Trainer gets very cranky when I drink.

                              I have a wonderful mattress...and a great sex life.....
                              Raven

                              ~RETIRED~

                                Comment

                                • Raven
                                  Confirmed User
                                  • Jul 2001
                                  • 6874
                                  #9
                                  Originally posted by Rockatansky
                                  tell us what you do in a regular day. Do you eat healthy? Do you work out? Do you get enough fresh air?
                                  There is no fresh air ...it rains every day here. Sigh.
                                  Raven

                                  ~RETIRED~

                                    Comment

                                    • viki
                                      Confirmed User
                                      • Jan 2005
                                      • 2640
                                      #10
                                      Think about why you wake up - is it discomfort or something else?

                                      viki [at] realsexcash [dot] com
                                      228 263 454

                                        Comment

                                        • DWB
                                          Registered User
                                          • Jul 2003
                                          • 31779
                                          #11
                                          melatonin is found natural in your body. if you take one of the natural melatonin pills, it just raises your level and makes you get sleepy. It's like eating too much turkey.

                                            Comment

                                            • Raven
                                              Confirmed User
                                              • Jul 2001
                                              • 6874
                                              #12
                                              Originally posted by viki
                                              Think about why you wake up - is it discomfort or something else?
                                              I just wake up. I dream about business....and wake up. Some nights, there are no remembered dreams..no stress....I just frickin' wake up..and it's so damned early....

                                              I'll try melatonin....I think it comes in tea form, too..maybe that will help.

                                              I've even tried eating turkey before going to bed.....
                                              Raven

                                              ~RETIRED~

                                                Comment

                                                • J3XO
                                                  Registered User
                                                  • Jan 2006
                                                  • 40
                                                  #13
                                                  try "shui de an"

                                                  google
                                                  ICQ 317672862

                                                    Comment

                                                    • Pornwolf
                                                      Drunk and Unruly
                                                      • Jan 2002
                                                      • 22712
                                                      #14
                                                      Melatonin works better than sleeping pills. It will put you on your back quick!
                                                      I've trusted my sites to them for over a decade...

                                                      Webair, bitches.

                                                        Comment

                                                        • Raven
                                                          Confirmed User
                                                          • Jul 2001
                                                          • 6874
                                                          #15
                                                          Originally posted by Pornwolf
                                                          Melatonin works better than sleeping pills. It will put you on your back quick!
                                                          So does my honey.....LOL..

                                                          But I'll definitely try it!
                                                          Raven

                                                          ~RETIRED~

                                                            Comment

                                                            • kernelpanic
                                                              Too lazy to set a custom title
                                                              • Jan 2005
                                                              • 2961
                                                              #16
                                                              +1 for the melatonin, since you don't drink


                                                              ZangoCash - Turn Your Traffic Into Ca$h.
                                                              $.40 Per Install - No Tier

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                                                                • Stallion
                                                                  Confirmed User
                                                                  • Jan 2001
                                                                  • 6632
                                                                  #17
                                                                  go see a sleep doctor then..
                                                                  Project Manager/Program Manager/Webmaster Seeking Work

                                                                  [email protected] icq 856554

                                                                    Comment

                                                                    • sicone
                                                                      Retired
                                                                      • Jan 2004
                                                                      • 18453
                                                                      #18
                                                                      Originally posted by Raven
                                                                      Since surgery in early December, I have not slept the entire night through. I go to sleep fine but I don't stay asleep.

                                                                      I do not want to take drugs...and I don't drink warm milk..

                                                                      Suggestions?
                                                                      I drank a bottle of that tequilla ya sent me last night, I slept just fine and was out the instant I stumbled into the room and fell on the bed

                                                                        Comment

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