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Originally Posted by viki
Think about why you wake up - is it discomfort or something else?
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I just wake up. I dream about business....and wake up. Some nights, there are no remembered dreams..no stress....I just frickin' wake up..and it's so damned early....
I'll try melatonin....I think it comes in tea form, too..maybe that will help.
I've even tried eating turkey before going to bed.....