Personal trainers, who's got one? - GoFuckYourself.com

Huggles · 11-29-2004, 11:24 AM

Never in my life have my arms been so worked that I can barely type

Phoenix · 11-29-2004, 11:25 AM

you must be getting some serious gains if they can work you like that now

Huggles · 11-29-2004, 11:27 AM

Quote:

Originally posted by Phoenix
you must be getting some serious gains if they can work you like that now

Yeah, there are still some muscles I can't target very well because of my shoulder injury, but on legs day.... shit I can barely stand up!

We'll see, this was only my 10th session, my goal is to look ripped by the time my Supra is done getting the widebody put on

Phoenix · 11-29-2004, 11:31 AM

Quote:

Originally posted by Huggles
Yeah, there are still some muscles I can't target very well because of my shoulder injury, but on legs day.... shit I can barely stand up!

We'll see, this was only my 10th session, my goal is to look ripped by the time my Supra is done getting the widebody put on

nice..im getting back to the gym...got a few months to get ready for this summer. down 10 pounds this month just from eating properly.

Nismo · 11-29-2004, 11:35 AM

I've been looking to hire one when I join a new gym. How much should I expect to pay?

Paco, of Large Cash. · 11-29-2004, 11:37 AM

That tells us a ton ? at the least you are trying, and not sitting on a couch eating McD junk.

At the bare minimum, I believe a person MUST perform low-level physical activity (power walking) for a minimum of two hours/day. Or, a moderate workout (cycling) for 90 minutes, or a strenuous one for 60-70 minutes/day.

But of course, more is better. I myself do not need to go to a gym, as well I'd rather outdoors ... less juice monkeys!

Huggles · 11-29-2004, 11:38 AM

Quote:

Originally posted by Nismo
I've been looking to hire one when I join a new gym. How much should I expect to pay?

I pay $720 a month

moneymaker_ro · 11-29-2004, 11:41 AM

train more and it will pay out the effort you made.

Huggles · 11-29-2004, 11:43 AM

Quote:

Originally posted by Paco, of Large Cash.
That tells us a ton ? at the least you are trying, and not sitting on a couch eating McD junk.

At the bare minimum, I believe a person MUST perform low-level physical activity (power walking) for a minimum of two hours/day. Or, a moderate workout (cycling) for 90 minutes, or a strenuous one for 60-70 minutes/day.

But of course, more is better. I myself do not need to go to a gym, as well I'd rather outdoors ... less juice monkeys!

Ohhh yeah, no couch-sitting here. Well, ok, I lie. I have a problem where at least once a week I will smoke a little herb and end up eating a bag of popcorn or a couple slices of pizza with a jack and coke...

...or maybe twice a week...

However, damn, I feel better than ever. When I first started 10 sessions ago my shoulder injury held me back. Shoulder is getting back it's mobility ( mountain biking accident, torn the rotator cuff ) and I've shed about 10 pounds of fat and put on a few in muscle. My bodyfat has dropped from 18% to 16% and I feel much more energetic.

I've been working more, too.

I would almost suggest to anyone in this industry to get a personal trainer, the money for the sessions might be offset by the more energy and drive to work you gain from the motivational power of a healthier body.

Huggles · 11-29-2004, 11:44 AM

Quote:

Originally posted by moneymaker_ro
train more and it will pay out the effort you made.

Yeah, and damn does eating a big meal after feel good. Just had a huge breakfast with chicken sausage, egg whites, hash browns, some ketchup, turkey bacon, and a fat glass of cold milk.

Anthony · 11-29-2004, 12:12 PM

Thought you trained Muay Thai.

Huggles · 11-29-2004, 12:16 PM

Quote:

Originally posted by Anthony
Thought you trained Muay Thai.

I was training in mixed martial arts for a bit and I had a fucking nasty mountain bike crash. My shoulder was tweaked and I couldn't even throw a punch anymore. It's been a long road to recovery. I'm going to go back as soon as the pain is gone. I tried working a heavy bag last week and the shoulder is still glass.

BuckLover · 11-29-2004, 12:18 PM

But wacking off on your computer is not a real workout

galleryseek · 11-29-2004, 12:18 PM

once my online personal training site is done www.healthygo.com/new i'll be takin members

$14.95 a month to know exactly what ya need to do. a good alternative to those who have home gyms, or not enough $ for personal trainers.

colpanic · 11-29-2004, 12:20 PM

I use a trainer, keeps me from getting lazy.

Although I think I'm done working shoulders after this past weekend... I dislocated my shoulder while lifting! It popped back in when I dropped the weight but daaamn!!

The trainer damn near had a heart attack too

Odie · 11-29-2004, 12:45 PM

try living with a trainer...

evilshaun · 11-29-2004, 12:51 PM

Huggles

Why are you paying that ridiculous amount?

Get him to show you the ropes then drop it until you see gains in a few months.

Go get yourself some hydrolean and cut the carbs really low, it works, trust me. I'm about 195-200lbs on a regular basis and am getting completely shredded, my upper body looks like a picture of a man with just muscles.

Drink a lot of green tea

And remember to bring your mp3 player full of pump music..

Holly · 11-29-2004, 12:53 PM

Quote:

Originally posted by Odie
try living with a trainer...

Try marrying one.

edit: On second thought- DON'T! ;-}

Anthony · 11-29-2004, 12:55 PM

Quote:

Originally posted by Huggles
I was training in mixed martial arts for a bit and I had a fucking nasty mountain bike crash. My shoulder was tweaked and I couldn't even throw a punch anymore. It's been a long road to recovery. I'm going to go back as soon as the pain is gone. I tried working a heavy bag last week and the shoulder is still glass.

Good luck on the road back.

I'm always looking for good sparring partners, get well.

Jensen · 11-29-2004, 12:57 PM

http://www.yourselffitness.com ... all you need

axelcat · 11-29-2004, 12:59 PM

trainers are good to use

Tala · 11-29-2004, 01:01 PM

Quote:

Originally posted by Odie
try living with a trainer...

I do. I was dumb enough to marry the fucker, too. *sigh*

Odie · 11-29-2004, 01:28 PM

Quote:

Originally posted by Tala
I do. I was dumb enough to marry the fucker, too. *sigh*

yeah mine just moved out thank gawd but talk about some serious addictions that I have now..I'm obsessed with my abs now!

Tala · 11-29-2004, 01:55 PM

Quote:

Originally posted by Odie
yeah mine just moved out thank gawd but talk about some serious addictions that I have now..I'm obsessed with my abs now!

I get the funny feeling that when he cycles back to weight loss, I'm in for hell.

Huggles · 11-29-2004, 04:23 PM

Quote:

Originally posted by evilshaun
Huggles

Why are you paying that ridiculous amount?

Get him to show you the ropes then drop it until you see gains in a few months.

Go get yourself some hydrolean and cut the carbs really low, it works, trust me. I'm about 195-200lbs on a regular basis and am getting completely shredded, my upper body looks like a picture of a man with just muscles.

Drink a lot of green tea

And remember to bring your mp3 player full of pump music..

Mainly because once you pay you absolutely HAVE to make it to your work out. It's motivation not to "lose" the money. I mean, I like to work out, but having paid ahead for it always guarantees even on my off days I will still work out.

Steen2 · 11-29-2004, 04:30 PM

Let's see some pics if you guys think you're decked already.

Huggles · 11-29-2004, 04:33 PM

Quote:

Originally posted by Steen2
Let's see some pics if you guys think you're decked already.

I'm not decked already, why do you think I'm going to a personal trainer?

I look like Homer with less hair and a bigger gut.

Bigwilly · 11-29-2004, 04:36 PM

Quote:

Originally posted by Huggles
I pay $720 a month

save your money, you can figure out all the stuff the personal trainer knows on www.bodybuilding.com as long as your self motivated and you dont need someone to tell you what to do

Steen2 · 11-29-2004, 04:45 PM

Quote:

Originally posted by Bigwilly
save your money, you can figure out all the stuff the personal trainer knows on www.bodybuilding.com as long as your self motivated and you dont need someone to tell you what to do

That's the thing.

$720 will keep you at the gym. Might be a small price to pay in the long run (medical bills and overall health).

Steen2 · 11-29-2004, 04:45 PM

Quote:

Originally posted by Huggles
I'm not decked already, why do you think I'm going to a personal trainer?

I look like Homer with less hair and a bigger gut.

What gym in Vancouver?

Is it one of those upscale ones downtown in like the west end or something?

Huggles · 11-29-2004, 04:57 PM

Quote:

Originally posted by Steen2
What gym in Vancouver?

Is it one of those upscale ones downtown in like the west end or something?

Ahahahahaha... no.

I live in the boonies of White Rock and I train in the guy's basement. It has all the equipment I need, my own music, very short drive, and no lineup for used sweaty equipment.

Nylz · 11-29-2004, 05:04 PM

I need to lose some fat, and gain some muscles.. My goal is to be in shape again before Vegas.. 4 weeks to go, wish me luck

Bigwilly · 11-29-2004, 05:06 PM

if you guys need help settin up a diet work out schedule hit me up, theres nothing more i hate than seein idiots at the gym who have no clue what they are doing

Nylz · 11-29-2004, 05:10 PM

Quote:

Originally posted by Bigwilly
if you guys need help settin up a diet work out schedule hit me up, theres nothing more i hate than seein idiots at the gym who have no clue what they are doing

are you serious? Hitting you up right now

Steen2 · 11-29-2004, 05:17 PM

Quote:

Originally posted by Huggles
Ahahahahaha... no.

I live in the boonies of White Rock and I train in the guy's basement. It has all the equipment I need, my own music, very short drive, and no lineup for used sweaty equipment.

White Rock?

Word up son, I live there (on the beach)

Shoehorn! · 11-29-2004, 05:26 PM

Quote:

Originally posted by Huggles
Never in my life have my arms been so worked that I can barely type

I had one for awhile, but it was too hard for me to follow all the rules he set for me.

Steen2 · 11-29-2004, 05:27 PM

Quote:

Originally posted by TheSmutPeddlerDOTcom
I had one for awhile, but it was too hard for me to follow all the rules he set for me.

Nylz · 11-29-2004, 05:36 PM

Bigwilly, thanks a lot!

You rock

11-29-2004, 11:24 AM	#1
Huggles GFY'S #1 retard Industry Role: Join Date: Feb 2003 Location: Kelowna Posts: 11,155	Personal trainers, who's got one? Never in my life have my arms been so worked that I can barely type __________________ https://3-veo.com/ The best AI video maker portal.

11-29-2004, 11:25 AM	#2
Phoenix BACON BACON BACON Industry Role: Join Date: Nov 2002 Location: Poems everybody, the laddie fancies himself a poet Posts: 35,462	you must be getting some serious gains if they can work you like that now __________________ Skype Phoenixskype1 Telegram PhoenixBrad https://quantads.io

11-29-2004, 11:35 AM	#5
Nismo Confirmed User Join Date: May 2002 Location: FLORIDA Posts: 4,977	I've been looking to hire one when I join a new gym. How much should I expect to pay? __________________ i buy massive xxx dating traffic.

11-29-2004, 12:12 PM	#11
Anthony Keyboard Warrior Join Date: Feb 2001 Location: One of the outer rings of Hell Posts: 9,653	Thought you trained Muay Thai. __________________

11-29-2004, 12:20 PM	#15
colpanic Confirmed User Join Date: May 2004 Location: San Diego, CA Posts: 1,007	I use a trainer, keeps me from getting lazy. Although I think I'm done working shoulders after this past weekend... I dislocated my shoulder while lifting! It popped back in when I dropped the weight but daaamn!! The trainer damn near had a heart attack too __________________ I like ducks.

11-29-2004, 11:37 AM	#6
Paco, of Large Cash. Confirmed User Join Date: Jun 2002 Location: --> . <-- Posts: 2,267	That tells us a ton ? at the least you are trying, and not sitting on a couch eating McD junk. At the bare minimum, I believe a person MUST perform low-level physical activity (power walking) for a minimum of two hours/day. Or, a moderate workout (cycling) for 90 minutes, or a strenuous one for 60-70 minutes/day. But of course, more is better. I myself do not need to go to a gym, as well I'd rather outdoors ... less juice monkeys!

11-29-2004, 11:41 AM	#8
moneymaker_ro Confirmed User Join Date: Nov 2004 Location: Romania Posts: 640	train more and it will pay out the effort you made.

11-29-2004, 12:18 PM	#13
BuckLover Confirmed User Join Date: Feb 2003 Location: I'm everywhere Bitches!! Posts: 1,656	But wacking off on your computer is not a real workout

11-29-2004, 12:18 PM	#14
galleryseek Confirmed User Industry Role: Join Date: Mar 2002 Posts: 8,234	once my online personal training site is done www.healthygo.com/new i'll be takin members $14.95 a month to know exactly what ya need to do. a good alternative to those who have home gyms, or not enough $ for personal trainers.

11-29-2004, 12:45 PM	#16
Odie Confirmed User Join Date: Apr 2003 Location: The WATER BABY! Posts: 7,040	try living with a trainer... __________________ Odie [email protected] Are you Mobile???? MMACanada ICQ # 166208354 See Who I Am At AdultWhosWho.com!

11-29-2004, 12:51 PM	#17
evilshaun Confirmed User Join Date: Aug 2003 Posts: 295	Huggles Why are you paying that ridiculous amount? Get him to show you the ropes then drop it until you see gains in a few months. Go get yourself some hydrolean and cut the carbs really low, it works, trust me. I'm about 195-200lbs on a regular basis and am getting completely shredded, my upper body looks like a picture of a man with just muscles. Drink a lot of green tea And remember to bring your mp3 player full of pump music.. __________________ BIGPLAYERS OWES ME 8K ICECOLDCASH OWES ME 1K ALLXCASH OWES ME 1K GFY USER SLUTFINDER OWES $600

11-29-2004, 12:57 PM	#20
Jensen Confirmed User Join Date: Apr 2001 Location: Norway Posts: 3,790	http://www.yourselffitness.com ... all you need

11-29-2004, 12:59 PM	#21
axelcat Adult Locals Join Date: Jun 2002 Location: West Coast Posts: 25,450	trainers are good to use

11-29-2004, 04:30 PM	#26
Steen2 Confirmed User Join Date: Feb 2004 Location: Vancouver, Canada Posts: 7,662	Let's see some pics if you guys think you're decked already. __________________ ICQ: 2262.73945

11-29-2004, 05:04 PM	#32
Nylz Confirmed User Join Date: Apr 2004 Location: Rotterdam Posts: 8,285	I need to lose some fat, and gain some muscles.. My goal is to be in shape again before Vegas.. 4 weeks to go, wish me luck __________________ No sig.

11-29-2004, 05:06 PM	#33
Bigwilly Confirmed User Join Date: Oct 2003 Location: University of Florida Posts: 1,101	if you guys need help settin up a diet work out schedule hit me up, theres nothing more i hate than seein idiots at the gym who have no clue what they are doing __________________ Adult Friend Finder, Best Conversions ive found, try them out

11-29-2004, 05:36 PM	#38
Nylz Confirmed User Join Date: Apr 2004 Location: Rotterdam Posts: 8,285	Bigwilly, thanks a lot! You rock __________________ No sig.