Quote:
Originally posted by evilshaun
Huggles
Why are you paying that ridiculous amount?
Get him to show you the ropes then drop it until you see gains in a few months.
Go get yourself some hydrolean and cut the carbs really low, it works, trust me. I'm about 195-200lbs on a regular basis and am getting completely shredded, my upper body looks like a picture of a man with just muscles.
Drink a lot of green tea 
And remember to bring your mp3 player full of pump music..
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Mainly because once you pay you absolutely HAVE to make it to your work out. It's motivation not to "lose" the money. I mean, I like to work out, but having paid ahead for it always guarantees even on my off days I will still work out.