how much can you bench press? - GoFuckYourself.com

B Sandwich · 08-10-2004, 08:25 PM

275x6

sickkittens · 08-10-2004, 08:33 PM

I'm weak and lazy. I have a new set and rarely use it.

Vitasoy · 08-10-2004, 08:36 PM

Just about my own weight 150lbs

Vitasoy · 08-10-2004, 08:38 PM

How much can you guys correl sp? with a dumb bell per arm? I can do 40lbs

MandyBlake · 08-10-2004, 08:38 PM

I'm a weakling...last time I tried I did 110lbs.

Steen2 · 08-10-2004, 08:39 PM

Hmm, I don't know :|

pxxx · 08-10-2004, 08:39 PM

Quote:

Originally posted by Vitasoy
How much can you guys correl sp? with a dumb bell per arm? I can do 40lbs

I can bench press 210 lbs, and do the dumb bell 50 lbs. I weight 155lbs.

EscortBiz · 08-10-2004, 08:40 PM

You know whats amazing is people talk about how they can bench this much or that much and thier body looks like total shit.

Bench press is designed to build chest and to lift the weight using your pec muscles.

I train at golds or at NYSC and its always the same shit, the skinny guy trying to bench crazy numbers, while guys 10 times his size just do modest weight so that they can focus on building muscle not get injured.

This is not intended to anyone here just a rant.

pxxx · 08-10-2004, 08:41 PM

Quote:

Originally posted by MandyBlake
I'm a weakling...last time I tried I did 110lbs.

Hehe, we all have to start somewhere.

Magg · 08-10-2004, 08:42 PM

5 meeelioonnn pounds

FreeHugeMovies · 08-10-2004, 08:43 PM

The last time I maxed out, I did 420 X 2 at the end of my bech workout.

Holly · 08-10-2004, 08:43 PM

105 at one time, which was pretty good since that was my weight. But not for reps. I think I did 95 for those.

But that was when I was working out with my exhusband and he was training me. I could probably do the bar now.

pxxx · 08-10-2004, 08:44 PM

Quote:

Originally posted by EscortBiz
You know whats amazing is people talk about how they can bench this much or that much and thier body looks like total shit.

Bench press is designed to build chest and to lift the weight using your pec muscles.

I train at golds or at NYSC and its always the same shit, the skinny guy trying to bench crazy numbers, while guys 10 times his size just do modest weight so that they can focus on building muscle not get injured.

This is not intended to anyone here just a rant.

I can post a pic of how my body looks, after my years of working out. This is my body tuly, the pic quality is shitty, but that is what i have available now.

Just backing up my talk in my first post in this thread. Haters, start your engines.

pxxx · 08-10-2004, 08:46 PM

Quote:

Originally posted by FreeHugeMovies
The last time I maxed out, I did 420 X 2 at the end of my bech workout.

That is very good man, i wish i can lift 420 pounds.

EscortBiz · 08-10-2004, 08:47 PM

Quote:

Originally posted by pxxx
I can post a pic of how my body looks, after my years of working out. This is my body tuly, the pic quality is shitty, but that is what i have available now.

Just backing up my talk in my first post in this thread. Haters, start your engines.

nice

you take any natrual diuretics?

FreeHugeMovies · 08-10-2004, 08:49 PM

Quote:

Originally posted by EscortBiz
You know whats amazing is people talk about how they can bench this much or that much and thier body looks like total shit.

Bench press is designed to build chest and to lift the weight using your pec muscles.

I train at golds or at NYSC and its always the same shit, the skinny guy trying to bench crazy numbers, while guys 10 times his size just do modest weight so that they can focus on building muscle not get injured.

This is not intended to anyone here just a rant.

AND the guys who look just like a wedge. IE, never work out their legs.

xclusive · 08-10-2004, 08:50 PM

Last time I lifted 500lbs 6x but those days are long gone as I fucked my back up... But I am 6'7" 300 lbs and was about 4 years ago... Now i'm lucky if I can curl my 2 liter diet coke...

Magg · 08-10-2004, 08:50 PM

Back when I used to BB all the time.

EscortBiz · 08-10-2004, 08:52 PM

Quote:

Originally posted by FreeHugeMovies
AND the guys who look just like a wedge. IE, never work out their legs.

yeah all they train is chest and bis

Holly · 08-10-2004, 08:53 PM

Quote:

Originally posted by MandyBlake
I'm a weakling...last time I tried I did 110lbs.

That's really good for a regular girl. Female bodybuilders and girls who bulk up, work with more weight. But if you're a regular size chick like we are, doing it to be toned and/or lean, that's a lot. I never wanted to look too muscular so I always did more reps with light weight.

pxxx · 08-10-2004, 08:53 PM

Quote:

Originally posted by EscortBiz
nice

you take any natrual diuretics?

Nope, don't take anything, i started working out at an early age, and it just became a habit for me i guess.

MandyBlake · 08-10-2004, 08:54 PM

Quote:

Originally posted by pxxx
Hehe, we all have to start somewhere.

Well it's not bad considering I'm a chick who never lifts weight. lol

pxxx · 08-10-2004, 08:55 PM

Quote:

Originally posted by EscortBiz
yeah all they train is chest and bis

I have to admit, that i didnt really pay my legs that much attention when i first started, but i am really working on it now, and all is coming out great. It is still not like i want it but getting there.

pxxx · 08-10-2004, 08:56 PM

Quote:

Originally posted by MandyBlake
Well it's not bad considering I'm a chick who never lifts weight. lol

That is not bad at all, sorry the thought that you were a female slipped my mind for a quick minute there. That is NOT bad at all.

pubenemy · 08-10-2004, 08:58 PM

2 beers, multiple reps all night long till I pass out.

Vitasoy · 08-10-2004, 09:03 PM

Quote:

Originally posted by pxxx
I can post a pic of how my body looks, after my years of working out. This is my body tuly, the pic quality is shitty, but that is what i have available now.

Just backing up my talk in my first post in this thread. Haters, start your engines.

Nice build! and nice numbers btw

pxxx · 08-10-2004, 09:09 PM

Quote:

Originally posted by Vitasoy
Nice build! and nice numbers btw

Thanks, i don't really like posting my body pics, but since it was said that many don't back up their talk, i had to put some support behind my numbers.

galleryseek · 08-10-2004, 09:10 PM

275, i'm 185 at 6'0.

my journal is here: www.bodygain.com/profile.php?uid=74

Rob · 08-10-2004, 09:11 PM

265 x 8

fr8 · 08-10-2004, 09:13 PM

225x4 back in high school. Not much but hey its better than most.

pxxx · 08-10-2004, 09:16 PM

Quote:

Originally posted by galleryseek
275, i'm 185 at 6'0.

my journal is here: www.bodygain.com/profile.php?uid=74

Looking good man, you take it that far to have a journal about it? Thats is cool stuff.

B40 · 08-10-2004, 09:17 PM

185lbs 6-8x ...I weight about 145lbs

Theo · 08-10-2004, 09:25 PM

I used to do up to 255 x 8 (natural)
I'll try to get back in gym from september, I'll need close to a year to reach it again.

pxxx · 08-10-2004, 09:31 PM

Quote:

Originally posted by Soul_Rebel
I used to do up to 255 x 8 (natural)
I'll try to get back in gym from september, I'll need close to a year to reach it again.

Yeah, once you let off with it, kind of takes a while to get back to where you used to be.

galleryseek · 08-10-2004, 10:00 PM

Quote:

Originally posted by pxxx
Yeah, once you let off with it, kind of takes a while to get back to where you used to be.

muscle memory is a great thing for some. ;)

Thrawn$ · 08-10-2004, 10:03 PM

Quote:

Originally posted by pxxx
I can post a pic of how my body looks, after my years of working out. This is my body tuly, the pic quality is shitty, but that is what i have available now.

Just backing up my talk in my first post in this thread. Haters, start your engines.

Where is your Chest ??

FTVGirls · 08-10-2004, 10:04 PM

245x6 -- But I weigh 152.

B40 · 08-10-2004, 10:09 PM

Quote:

Originally posted by pxxx
Yeah, once you let off with it, kind of takes a while to get back to where you used to be.

I've been working out for the past 9 years, on and off...each time I take a break and go back it's been easier for me to get in shape...

B Sandwich · 08-11-2004, 12:19 AM

I work out all of my bodyparts equally, I can't stand the people at my gym who only hit biceps and chest

B40 · 08-11-2004, 12:31 AM

Quote:

Originally posted by B Sandwich
I work out all of my bodyparts equally, I can't stand the people at my gym who only hit biceps and chest

Beach workout...I've seen guys with huge chests and no back...

I was guilty of working out my upper body only for awhile.

Satisfaction · 08-11-2004, 02:26 AM

yeh working out your body equaly is the key.. i can do about 150lb..

Firehorse · 08-11-2004, 03:07 PM

290 pounds for 6 reps. I weigh about 200 pounds.

Manowar · 08-11-2004, 03:24 PM

my girl and her sister, sometimes her mom too

MandyBlake · 08-11-2004, 03:43 PM

Quote:

Originally posted by pxxx
That is not bad at all, sorry the thought that you were a female slipped my mind for a quick minute there. That is NOT bad at all.

Thanks for forgetting that I'm a chick. lol
Thank you!

Ar3s · 08-11-2004, 03:51 PM

Nice ...
im about to back to GYM next month

CAHEK · 08-11-2004, 04:37 PM

180X5

dnsmonster · 08-11-2004, 04:39 PM

I do 3 sets of 220 lbs x 10 reps. I am not that buff either.

wtfent · 08-11-2004, 04:42 PM

Its sad in highschool (5 years ago) I was a madd man and I got up to 315 x 8. My weight was at 235 pure muscle. Now Im 240, I got a gut and I can't even bench 225 x1 anymore. Sad

dnsmonster · 08-11-2004, 04:48 PM

Magg, I need to know the secret to your abs. Please share! I've been working on mine for 6 months straight and I am getting kinda frustrated.

Magg · 08-11-2004, 04:54 PM

The most important thing to abs is low BF%

08-10-2004, 08:25 PM	#1
B Sandwich Confirmed User Join Date: Mar 2003 Location: nola Posts: 1,600	how much can you bench press? 275x6 __________________ PubicBucks - Trade your pubes for bucks!

08-10-2004, 08:33 PM	#2
sickkittens I am a meat popsicle. Join Date: Jul 2002 Posts: 25,100	I'm weak and lazy. I have a new set and rarely use it. __________________ HIGHEST PAYOUTS FOR NO-CONSOLE TOURS IN THE ENTIRE INDUSTRY! THIS SIG CAN BE YOURS FOR $200 - ICQ: 78881543

08-10-2004, 08:36 PM	#3
Vitasoy GFY HALL OF FAME DAMMIT!!! Join Date: Oct 2003 Posts: 58,202	Just about my own weight 150lbs __________________ [email protected]

08-10-2004, 08:38 PM	#4
Vitasoy GFY HALL OF FAME DAMMIT!!! Join Date: Oct 2003 Posts: 58,202	How much can you guys correl sp? with a dumb bell per arm? I can do 40lbs __________________ [email protected]

08-10-2004, 08:38 PM	#5
MandyBlake The one and only! Industry Role: Join Date: Nov 2002 Location: Atlanta, GA Posts: 17,761	I'm a weakling...last time I tried I did 110lbs. __________________ Mandy's Playhouse Her First Fat Girl If you're interested in promoting my sites, ICQ me! 178411921

08-10-2004, 08:39 PM	#6
Steen2 Confirmed User Join Date: Feb 2004 Location: Vancouver, Canada Posts: 7,662	Hmm, I don't know :\| __________________ ICQ: 2262.73945

08-10-2004, 08:40 PM	#8
EscortBiz Fuck Checks, CASH only! Join Date: May 2002 Location: New York City Posts: 19,422	You know whats amazing is people talk about how they can bench this much or that much and thier body looks like total shit. Bench press is designed to build chest and to lift the weight using your pec muscles. I train at golds or at NYSC and its always the same shit, the skinny guy trying to bench crazy numbers, while guys 10 times his size just do modest weight so that they can focus on building muscle not get injured. This is not intended to anyone here just a rant. __________________ Spanking, Medical Fetish, Sleeping, Strap-on Anal Lesbians, Girls Fucking Guys, Handjob site REAL HOT, Shemales, Anal and Ass Licking sites 100% Real EXCLUSIVE with amazing retention, ccbill payouts, lots of content FREE FTP HOSTING Promote the largest and oldest member paid escort site, Converts 10 times better then any dating site, CCBill payouts ICQ# 158802076

08-10-2004, 08:42 PM	#10
Magg Confirmed User Join Date: Feb 2004 Location: ICQ: 132497047 Posts: 4,467	5 meeelioonnn pounds

08-10-2004, 08:43 PM	#11
FreeHugeMovies Too lazy to set a custom title Join Date: Dec 2001 Location: Charlotte, NC Posts: 14,137	The last time I maxed out, I did 420 X 2 at the end of my bech workout.

08-10-2004, 08:43 PM	#12
Holly Too lazy to set a custom title Join Date: Jun 2003 Location: Jesusland Posts: 10,017	105 at one time, which was pretty good since that was my weight. But not for reps. I think I did 95 for those. But that was when I was working out with my exhusband and he was training me. I could probably do the bar now. __________________ War National Damn Champions Eagle

08-10-2004, 08:50 PM	#17
xclusive Too lazy to set a custom title Join Date: Apr 2004 Location: Buffalo, NY Posts: 35,218	Last time I lifted 500lbs 6x but those days are long gone as I fucked my back up... But I am 6'7" 300 lbs and was about 4 years ago... Now i'm lucky if I can curl my 2 liter diet coke... __________________ I support MediumPimpin.com / Shemp's Outlawtgp.com /

08-10-2004, 08:58 PM	#25
pubenemy Confirmed User Join Date: May 2004 Location: SW FL Posts: 990	2 beers, multiple reps all night long till I pass out. __________________ ICQ: 22-920-445 Aim: OGpubenemy

08-10-2004, 09:10 PM	#28
galleryseek Confirmed User Industry Role: Join Date: Mar 2002 Posts: 8,234	275, i'm 185 at 6'0. my journal is here: www.bodygain.com/profile.php?uid=74

08-10-2004, 09:11 PM	#29
Rob I'm a great bowler. Industry Role: Join Date: Nov 2003 Location: Right Outside of Normal. Posts: 13,309	265 x 8 __________________

08-10-2004, 09:13 PM	#30
fr8 Confirmed User Industry Role: Join Date: Mar 2003 Posts: 5,074	225x4 back in high school. Not much but hey its better than most. __________________ █ joesmut (a) gmail Dot com █ Full Stack Developer

08-10-2004, 09:17 PM	#32
B40 Confirmed User Join Date: Jul 2001 Posts: 7,020	185lbs 6-8x ...I weight about 145lbs __________________

08-10-2004, 09:25 PM	#33
Theo HAL 9000 Industry Role: Join Date: May 2001 Posts: 34,515	I used to do up to 255 x 8 (natural) I'll try to get back in gym from september, I'll need close to a year to reach it again.

08-10-2004, 10:04 PM	#37
FTVGirls So Fucking Banned Join Date: Oct 2002 Location: Phoenix AZ Posts: 1,052	245x6 -- But I weigh 152.

08-11-2004, 12:19 AM	#39
B Sandwich Confirmed User Join Date: Mar 2003 Location: nola Posts: 1,600	I work out all of my bodyparts equally, I can't stand the people at my gym who only hit biceps and chest __________________ PubicBucks - Trade your pubes for bucks!

08-11-2004, 02:26 AM	#41
Satisfaction WootWootCash.com Join Date: Jul 2004 Location: Australia Posts: 10,900	yeh working out your body equaly is the key.. i can do about 150lb..

08-11-2004, 03:07 PM	#42
Firehorse Desire it and have it!!! Join Date: Apr 2002 Location: www.fuckwithfire.com ICQ 512915 Posts: 30,767	290 pounds for 6 reps. I weigh about 200 pounds. __________________ MySweetEbony

08-11-2004, 03:24 PM	#43
Manowar jellyfish Join Date: Dec 2003 Posts: 71,528	my girl and her sister, sometimes her mom too

08-11-2004, 03:51 PM	#45
Ar3s So Fucking Banned Join Date: Feb 2004 Location: ICQ : 207880728 Posts: 4,307	Nice ... im about to back to GYM next month

08-11-2004, 04:37 PM	#46
CAHEK C.C.C.P. Industry Role: Join Date: Aug 2003 Location: Novorossiya Posts: 7,039	180X5 __________________ Pharma from True-Meds. High converting shop in Europe and USA, fast payouts via BTC !!!

08-11-2004, 04:39 PM	#47
dnsmonster Confirmed User Join Date: Jul 2002 Location: A warm place. Posts: 634	I do 3 sets of 220 lbs x 10 reps. I am not that buff either. __________________ I couldn't possibly know what I'm talking about, I'm completely, absolutely and definitively out of my fucking mind.

08-11-2004, 04:42 PM	#48
wtfent Confirmed User Join Date: Nov 2003 Location: San Diego, Cali. baby!!! Posts: 3,790	Its sad in highschool (5 years ago) I was a madd man and I got up to 315 x 8. My weight was at 235 pure muscle. Now Im 240, I got a gut and I can't even bench 225 x1 anymore. Sad __________________ ThisWillShockYou.com DVD Store - TWSY UNCENSORED ICQ# 194020367 E-mail: shockingbucks(AT)gmail.com Promote something different!! Shocking Bucks

08-11-2004, 04:48 PM	#49
dnsmonster Confirmed User Join Date: Jul 2002 Location: A warm place. Posts: 634	Magg, I need to know the secret to your abs. Please share! I've been working on mine for 6 months straight and I am getting kinda frustrated. __________________ I couldn't possibly know what I'm talking about, I'm completely, absolutely and definitively out of my fucking mind.

08-11-2004, 04:54 PM	#50
Magg Confirmed User Join Date: Feb 2004 Location: ICQ: 132497047 Posts: 4,467	The most important thing to abs is low BF%