Quote:
Originally posted by MandyBlake
I'm a weakling...last time I tried I did 110lbs.
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That's really good for a regular girl. Female bodybuilders and girls who bulk up, work with more weight. But if you're a regular size chick like we are, doing it to be toned and/or lean, that's a lot. I never wanted to look too muscular so I always did more reps with light weight.