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EscortBiz · 08-10-2004, 08:40 PM

You know whats amazing is people talk about how they can bench this much or that much and thier body looks like total shit.

Bench press is designed to build chest and to lift the weight using your pec muscles.

I train at golds or at NYSC and its always the same shit, the skinny guy trying to bench crazy numbers, while guys 10 times his size just do modest weight so that they can focus on building muscle not get injured.

This is not intended to anyone here just a rant.

08-10-2004, 08:40 PM
EscortBiz Fuck Checks, CASH only! Join Date: May 2002 Location: New York City Posts: 19,422	You know whats amazing is people talk about how they can bench this much or that much and thier body looks like total shit. Bench press is designed to build chest and to lift the weight using your pec muscles. I train at golds or at NYSC and its always the same shit, the skinny guy trying to bench crazy numbers, while guys 10 times his size just do modest weight so that they can focus on building muscle not get injured. This is not intended to anyone here just a rant. __________________ Spanking, Medical Fetish, Sleeping, Strap-on Anal Lesbians, Girls Fucking Guys, Handjob site REAL HOT, Shemales, Anal and Ass Licking sites 100% Real EXCLUSIVE with amazing retention, ccbill payouts, lots of content FREE FTP HOSTING Promote the largest and oldest member paid escort site, Converts 10 times better then any dating site, CCBill payouts ICQ# 158802076