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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
Confirmed User
Join Date: Jan 2003
Location: Canada
Posts: 631
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Protein
I am looking for some things to eat that are high in protein... I need some variety here. Anybody care to share?
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#2 |
Confirmed User
Join Date: Mar 2004
Posts: 812
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Hmm, meat, egs
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#3 |
Fuck Checks, CASH only!
Join Date: May 2002
Location: New York City
Posts: 19,422
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Egg Whites (if you cant take the taste or smell go to www.eggwhitesint.com)
Meat (best in these days is bison meat) but any meat will do, steak etc. Chicken The best meal replacement is NitroTechs ready made 45g shake.
__________________
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#4 |
Drunk and Unruly
Join Date: Jan 2002
Location: Hollywood
Posts: 22,712
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__________________
I've trusted my sites to them for over a decade... Webair, bitches. |
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#5 |
Confirmed User
Join Date: Jul 2002
Location: Montreal
Posts: 7,519
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semen
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Spam link here |
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#6 | |
Fuck Checks, CASH only!
Join Date: May 2002
Location: New York City
Posts: 19,422
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Quote:
its the best ever
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#7 |
Programming King Pin
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Join Date: Oct 2003
Location: Montreal
Posts: 27,360
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Meat !!!
HOT DOG ! :D
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#8 | |
Confirmed User
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Join Date: Jun 2001
Location: Montevideo, Uruguay
Posts: 707
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Quote:
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#9 |
Fuck Checks, CASH only!
Join Date: May 2002
Location: New York City
Posts: 19,422
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the amount of view on this thread is scary
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#10 |
Confirmed User
Join Date: Jan 2003
Location: Canada
Posts: 631
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yes, meat. I am looking for specifics so I can have a little variety in my diet routine... any specific dishes or types of food?
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#11 | |
Fuck Checks, CASH only!
Join Date: May 2002
Location: New York City
Posts: 19,422
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Quote:
look at the menus and yes i know the site sucks http://www.fuelhealthfood.com
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#12 |
Confirmed User
Join Date: Feb 2002
Location: Las Vegas
Posts: 6,504
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all meat has protein
but better chicken and steak cuts would be top sirloin / flank steaks (even strips and filets are ok sometimes) chicken breast if you want a real good chocolate milk (only 2g carbs) try that carb cutters milk by a company called "hood". they use whey isolate in there... 13g of protein per serving |
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#13 |
So Fucking What
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Join Date: Jan 2004
Location: Whore Island
Posts: 14,445
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Just drink a protien shake after you eat a meal
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#14 |
Confirmed User
Join Date: Jan 2003
Location: Canada
Posts: 631
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yeah, I am already drinking a protein shake or two a day... I would like some solid food for the other 3-4 meals / day
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#15 | |
Confirmed User
Join Date: Jan 2003
Location: Canada
Posts: 631
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Quote:
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#16 |
Too lazy to set a custom title
Join Date: Feb 2004
Posts: 1,805
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u can suck me off for free. jk..
... isolated soy protein is decent stuff found at most heath locations. tofu is decent. |
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#17 |
Confirmed User
Join Date: Jan 2003
Location: Canada
Posts: 631
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re: protein drinks... here is one I take, if anybody else is interested..... 45g of protein... its more or less like a juice
Muscletech Protein Drink |
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#18 | |
Fuck Checks, CASH only!
Join Date: May 2002
Location: New York City
Posts: 19,422
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Quote:
use nitro tech thank me later
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#19 |
Confirmed User
Join Date: Aug 2003
Location: Montreal!
Posts: 6,285
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Fish
Eggs Milk Cheese Cottage Cheese Yogurt and buttermilk ......... |
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#20 | |
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Join Date: Feb 2003
Location: Australia
Posts: 9,492
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Quote:
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#21 |
Confirmed User
Join Date: Apr 2003
Posts: 1,360
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Peanut butter
Z |
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#22 | |
Confirmed User
Join Date: Jan 2003
Location: Canada
Posts: 631
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Quote:
???... those ARE nitro tech drinks |
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#23 |
Confirmed User
Join Date: Mar 2004
Location: USA
Posts: 1,692
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Open wide for a huge load of WM protein
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#24 |
WW4L
Join Date: Oct 2002
Location: over the river and through the woods
Posts: 10,581
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beans
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#25 |
Logos and such.
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Join Date: Jan 2004
Location: Kingdom of the Netherlands
Posts: 10,214
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After I have worked out I use whey proteins Twinlab Nitrofuel, its one of the best high quality proteins on the market(www.twinlab.com)
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#26 |
Confirmed User
Join Date: Mar 2004
Location: --------Europe-------
Posts: 5,725
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fish and loads of eggs ;)
milk is great, too!
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#27 |
Confirmed User
Join Date: Feb 2004
Location: Vancouver, BC
Posts: 744
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Chicken breast (toaster ovens are good)
Canned tuna (yuk) Eggs (scrambled, hard boiled) That about it for solid protein for me. If you spend too long cooking you'll never manage to consume enough calories to gain weight (if that's what your looking for). |
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#28 |
Confirmed User
Join Date: May 2003
Location: on the islands.
Posts: 308
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In the fareast countries they eat bugs, larvas, worms and scorpions. they are very high of protein!!!
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#29 |
I'm a great bowler.
Industry Role:
Join Date: Nov 2003
Location: Right Outside of Normal.
Posts: 13,309
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I'm going out on a limb here but maybe Protein Powder and/or bars? They also have Protein chips and protein hahahahahahas now. Variety is the spice of life and there is no shortage in varieties of proteins out there.
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#30 |
Too lazy to set a custom title
Join Date: Apr 2004
Location: Buffalo, NY
Posts: 35,218
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Don't forget to take a shit before bed it will help your body process the protien if you aren't clogged
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#31 |
Confirmed User
Join Date: Feb 2003
Location: Wandering around FL using random Wireless Connections
Posts: 3,584
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Protein Ice: (Fruit Punch Flavor) One bottle has 40gms of whey protein. I drink 2 a day. I just picked up a few cases from GNC yesterday---good stuff.
There is also Extreme Body by ABB with 50 gms per bottle but it tastes so nasty I gagged every time I drank it, so I do NOT recommend it. If you drink those with high protein meals like chicken, lean beef, etc you'll be good to go. My trainer told me that you have to take in "atleast" one gm of protein for each lb you weigh if you are trying to gain muscle mass or are on any type of work out program. ![]()
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#32 | |
Confirmed User
Join Date: Oct 2003
Location: in the neck
Posts: 961
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Quote:
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if you arent promoting http://www.10dollarcash.com you are a fuckin moron |
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#33 | |
Fuck Checks, CASH only!
Join Date: May 2002
Location: New York City
Posts: 19,422
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Quote:
sorry about that
__________________
![]() Spanking, Medical Fetish, Sleeping, Strap-on Anal Lesbians, Girls Fucking Guys, Handjob site REAL HOT, Shemales, Anal and Ass Licking sites 100% Real EXCLUSIVE with amazing retention, ccbill payouts, lots of content FREE FTP HOSTING Promote the largest and oldest member paid escort site, Converts 10 times better then any dating site, CCBill payouts ICQ# 158802076 |
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#34 |
sell me your banners
Industry Role:
Join Date: Dec 2003
Location: on the tubes
Posts: 12,931
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steak
chicken turkey eggs tuna if you wanna have some protein shakes be sure to get the Syntrax Nectar tub... it tastes awesome and it's 0 carbs/ 0 fat ![]()
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#35 |
Confirmed User
Join Date: Apr 2004
Posts: 546
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milk, egs!
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#36 | |
Confirmed User
Join Date: Jan 2003
Location: Canada
Posts: 631
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Quote:
BUT I have also heard the body cannot process more than 40-45 grams of protein at a time and that any more in one meal is wasted. I have heard this from several sources. |
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#37 |
Confirmed User
Join Date: Mar 2002
Location: oHIo
Posts: 248
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Also, excess protein turns to glucose.
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#38 |
GFY HALL OF FAME DAMMIT!!!
Join Date: Oct 2003
Posts: 58,202
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This is what I try to eat.
chicken turkey lean meats and beef fish (just about every fish is high in protein, anything from tuna fish, to salmon, to shrimp) egg whites |
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#39 |
My time is coming...
Join Date: Jan 2004
Location: Europe --- eMail: service(at)badasscompany.com --- ICQ: 60288510
Posts: 7,476
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I'm buying it. 5kg package. our body need ~3g x kg weight.
-> 80kg person needs daily ~240g protein (of course only if want to do some bb...)
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#40 |
Confirmed User
Join Date: Feb 2001
Location: Utopia
Posts: 392
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Fish has the highest protein in meats. Try eating scallops, those fuckers are loaded with protein - too bad they taste like horse urine.
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