Thread: Protein
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Old 05-01-2004, 06:23 PM  
tical
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Join Date: Feb 2002
Location: Las Vegas
Posts: 6,504
all meat has protein

but better chicken and steak cuts would be

top sirloin / flank steaks (even strips and filets are ok sometimes)
chicken breast

if you want a real good chocolate milk (only 2g carbs) try that carb cutters milk by a company called "hood". they use whey isolate in there... 13g of protein per serving
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