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Old 04-19-2011, 09:05 PM   #1
billywatson
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Any one here practice yoga?

Make all the fun you want, if that's what you're gonna do. The people who practice know what's up.
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Old 04-19-2011, 09:09 PM   #2
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yes i do but then again you have to define YOGA - there are so many types.. Hatha, Ashtanga, Bhakti...
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Old 04-19-2011, 10:18 PM   #3
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Good point.

I'm all about Hatha...but I haven't really ventured beyond.
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Old 04-19-2011, 10:20 PM   #4
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Have you tried the Bikram (hot ) yoga?
The room is like 100 degrees+ and its so hot

but OH man can u get a good stretch in that heat!!
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Old 04-19-2011, 10:21 PM   #5
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you mean girly stretches or the union with the divine?
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Old 04-20-2011, 01:11 AM   #6
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Yoga... Heard its good. Well, I'm feel great with my boxing practice...
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Old 04-20-2011, 01:18 AM   #7
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that's too gay
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Old 04-20-2011, 01:25 AM   #8
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I used to teach Yoga...

Well, that is until a few students complained about some of my techniques:



I'm just finishing up a Yoga book which I think will revolutionize Yoga forever...

It's titled "Irish Yoga". It's catching on like Tai Chi - in fact, I would be surprised if you have not seen at least a few practitioners in the parks near where you live.

Here are a few pictures:











ADG
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Old 04-20-2011, 02:10 AM   #9
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I do
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Old 04-20-2011, 02:13 AM   #10
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Links pulled.
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Old 04-20-2011, 02:15 AM   #11
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I practice Hot Yoga (Not Bikram) 3 times a week. Has been great for my overall health.
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Old 04-20-2011, 04:12 AM   #12
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I do but not as much as I'd like. It's the most difficult form of exercise I've ever done.

Nothing will kick your ass harder than a yoga class in a room that feels like you're on the sun.
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Old 04-20-2011, 07:29 AM   #13
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Swimming is the way to go ... the best for you! not yoga
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Old 04-20-2011, 07:38 AM   #14
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Swimming is the way to go ... the best for you! not yoga
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Old 04-20-2011, 07:39 AM   #15
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I tried it once. Did not like the flavor even after adding fruit.
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Old 04-20-2011, 07:41 AM   #16
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Love my yoga class but i only do Birkam. Its the best IMO.
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Old 04-20-2011, 07:43 AM   #17
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Have you tried the Bikram (hot ) yoga?
The room is like 100 degrees+ and its so hot

but OH man can u get a good stretch in that heat!!
That type of exercise is not good. Yeah, you may be able to stretch a little more, but, so what? Its not giving any benefit to your body or mind. You're better off stretching in room temperature, I think.
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Old 04-20-2011, 07:45 AM   #18
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I practice practice ...
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Old 04-20-2011, 07:56 AM   #19
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Don't get me wrong I tried Yoga its a great workout especially the awesome views you get from the back of the class I prefer swimming I think its a more overall better workout.
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Old 04-20-2011, 07:59 AM   #20
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That type of exercise is not good. Yeah, you may be able to stretch a little more, but, so what? Its not giving any benefit to your body or mind. You're better off stretching in room temperature, I think.
Or mind? I think that has to do with the instructor not the "type" of yoga. Not to mention with bikram you are guaranteed to burn a ridiculous amount of calories in 90 minutes.
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Last edited by punker barbie; 04-20-2011 at 08:01 AM..
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Old 04-20-2011, 08:05 AM   #21
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Don't get me wrong I tried Yoga its a great workout especially the awesome views you get from the back of the class I prefer swimming I think its a more overall better workout.
Well, thanks to the hatha yoga exercises I've improved my swimming and diving skills a lot.
Swimming is great, I swim every day, but yoga is something different, it's not just exercises to keep the good physical shape

Last edited by Chosen; 04-20-2011 at 08:06 AM..
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Old 04-20-2011, 10:50 AM   #22
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Not only does yoga give me strength and flexibility, but I can focus better on things like shooting DP's, ATM's, and catching the best angles for gang bangs.

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