Quote:
Originally Posted by adult_text_links
Don't get me wrong I tried Yoga its a great workout especially the awesome views you get from the back of the class  I prefer swimming I think its a more overall better workout. |
Well, thanks to the hatha yoga exercises I've improved my swimming and diving skills a lot.
Swimming is great, I swim every day, but yoga is something different, it's not just exercises to keep the good physical shape
