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Old 10-30-2010, 07:41 AM   #1
WarChild
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Question for Dyna Mo ...

Been reading a lot on the Ketogenic diet from the book you reccomended. Makes sense. I was using Atkins to cut to the lower body fat range but ended up not being able to really train at all. Going to try the CKD now. Is that what you went with as well?
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Old 10-30-2010, 07:45 AM   #2
Ethersync
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What book did he recommend?
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Old 10-30-2010, 07:49 AM   #3
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What book did he recommend?
Your body fat % is too low already.

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Old 10-30-2010, 07:53 AM   #4
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What book did he recommend?
pimpin dogs diets
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Old 10-30-2010, 07:58 AM   #5
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pimpin dogs diets
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Old 10-30-2010, 08:12 AM   #6
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Thanks for contributing yet another awesome post to the community barefootsies
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Old 10-30-2010, 08:33 AM   #7
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Your body fat % is too low already.

More for health than for weight loss
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Old 10-30-2010, 08:37 AM   #8
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i did not do the ckd. at the time, i was not exercising like i am now so i did the generic keto plan.

good luck with it!

the book i recommended is "the ketogenic diet" by lyle mcdonald.
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Old 10-30-2010, 08:39 AM   #9
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oops. forgot to mention that i will be doing the ckd on my upcoming cutting cycle. :-)
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Old 10-30-2010, 08:58 AM   #10
lazycash
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oops. forgot to mention that i will be doing the ckd on my upcoming cutting cycle. :-)
Is your snack product for sale yet, forget the name.
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Old 10-30-2010, 09:03 AM   #11
dyna mo
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Is your snack product for sale yet, forget the name.
sure is. it's for sale at amazon or you can buy it at www.takechargefood.com

it's in 3 localized retail chains now and expanding.

Thanks for asking!
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Old 10-30-2010, 12:54 PM   #12
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Your body fat % is too low already.

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Old 10-31-2010, 03:04 AM   #13
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Been reading a lot on the Ketogenic diet from the book you reccomended. Makes sense. I was using Atkins to cut to the lower body fat range but ended up not being able to really train at all. Going to try the CKD now. Is that what you went with as well?
Speaking of the Atkins diet, is there a vegetarian/no cholesterol version of Atkins?
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Old 10-31-2010, 03:06 AM   #14
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sure is. it's for sale at amazon or you can buy it at www.takechargefood.com

it's in 3 localized retail chains now and expanding.

Thanks for asking!
Looks good, Dyna mo!
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Old 10-31-2010, 03:08 AM   #15
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Your body fat % is too low already.

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