Quote:
Originally Posted by WarChild
Been reading a lot on the Ketogenic diet from the book you reccomended. Makes sense. I was using Atkins to cut to the lower body fat range but ended up not being able to really train at all. Going to try the CKD now. Is that what you went with as well?
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Speaking of the Atkins diet, is there a vegetarian/no cholesterol version of Atkins?