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-   -   Question for Dyna Mo ... (https://gfy.com/showthread.php?t=995135)

WarChild 10-30-2010 07:41 AM

Question for Dyna Mo ...
 
Been reading a lot on the Ketogenic diet from the book you reccomended. Makes sense. I was using Atkins to cut to the lower body fat range but ended up not being able to really train at all. Going to try the CKD now. Is that what you went with as well?

Ethersync 10-30-2010 07:45 AM

What book did he recommend?

Jarmusch 10-30-2010 07:49 AM

Quote:

Originally Posted by Ethersync (Post 17653947)
What book did he recommend?

Your body fat % is too low already.

https://gfy.com/image.php?u=101320&dateline=1275400394

TeenCat 10-30-2010 07:53 AM

Quote:

Originally Posted by Ethersync (Post 17653947)
What book did he recommend?

pimpin dogs diets

Barefootsies 10-30-2010 07:58 AM

Quote:

Originally Posted by TeenCat (Post 17653954)
pimpin dogs diets


amateurbfs 10-30-2010 08:12 AM

Thanks for contributing yet another awesome post to the community barefootsies

Ethersync 10-30-2010 08:33 AM

Quote:

Originally Posted by Jarmusch (Post 17653951)
Your body fat % is too low already.

https://gfy.com/image.php?u=101320&dateline=1275400394

More for health than for weight loss :thumbsup

dyna mo 10-30-2010 08:37 AM

i did not do the ckd. at the time, i was not exercising like i am now so i did the generic keto plan.

good luck with it!

the book i recommended is "the ketogenic diet" by lyle mcdonald.

dyna mo 10-30-2010 08:39 AM

oops. forgot to mention that i will be doing the ckd on my upcoming cutting cycle. :-)

lazycash 10-30-2010 08:58 AM

Quote:

Originally Posted by dyna mo (Post 17654036)
oops. forgot to mention that i will be doing the ckd on my upcoming cutting cycle. :-)

Is your snack product for sale yet, forget the name.

dyna mo 10-30-2010 09:03 AM

Quote:

Originally Posted by lazycash (Post 17654079)
Is your snack product for sale yet, forget the name.

sure is. it's for sale at amazon or you can buy it at www.takechargefood.com

it's in 3 localized retail chains now and expanding.

Thanks for asking!
:)

TurboAngel 10-30-2010 12:54 PM

Quote:

Originally Posted by Jarmusch (Post 17653951)
Your body fat % is too low already.

https://gfy.com/image.php?u=101320&dateline=1275400394

:1orglaugh:1orglaugh:1orglaugh:1orglaugh

$5 submissions 10-31-2010 03:04 AM

Quote:

Originally Posted by WarChild (Post 17653941)
Been reading a lot on the Ketogenic diet from the book you reccomended. Makes sense. I was using Atkins to cut to the lower body fat range but ended up not being able to really train at all. Going to try the CKD now. Is that what you went with as well?

Speaking of the Atkins diet, is there a vegetarian/no cholesterol version of Atkins?

$5 submissions 10-31-2010 03:06 AM

Quote:

Originally Posted by dyna mo (Post 17654096)
sure is. it's for sale at amazon or you can buy it at www.takechargefood.com

it's in 3 localized retail chains now and expanding.

Thanks for asking!
:)

Looks good, Dyna mo!:thumbsup

2intense 10-31-2010 03:08 AM

Quote:

Originally Posted by Jarmusch (Post 17653951)
Your body fat % is too low already.

https://gfy.com/image.php?u=101320&dateline=1275400394

:1orglaugh:1orglaugh:1orglaugh


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