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Old 06-03-2008, 01:45 PM   #1
Dirty F
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Do you ever have that when you come back from the gym...

You have problems eating?

I know im hungry and my food is on front of me but i so dont feel like eating it.
I have that when i have a hangover and when i just returned from the gym.
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Old 06-03-2008, 01:46 PM   #2
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Maybe its from all those fags in the gym that make me sick.
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Old 06-03-2008, 01:47 PM   #3
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Frank, you're fucking funny guy.
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Old 06-03-2008, 01:48 PM   #4
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Originally Posted by Dirty F View Post
Maybe its from all those fags in the gym that make me sick.
You're not hungry cause of all the sperm you gobble in the shower rooms.
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Old 06-03-2008, 01:50 PM   #5
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You're not hungry cause of all the sperm you gobble in the shower rooms.
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Old 06-03-2008, 01:50 PM   #6
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Drink a protein shake after a workout. It's easier to down. I have good pre and post workout nutrition setup, it's critical.

90 mins before workout eat some carbs and protein. After workout drink a protein shake maybe with a banana, strawberries, milk etc. BCAAs are a plus.
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Old 06-03-2008, 02:42 PM   #7
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Nope ...
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Old 06-03-2008, 03:06 PM   #8
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metabolism is pumping... tendons are tightening... muscles are soothing the rip...

body is overall unsettled...

some people tend to CRAVE carbs after, but you should have them before... a little... and burn them..
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Old 06-03-2008, 04:36 PM   #9
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I totally get that. It sucks
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Old 06-03-2008, 04:41 PM   #10
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Drink a protein shake after a workout. It's easier to down. I have good pre and post workout nutrition setup, it's critical.

90 mins before workout eat some carbs and protein. After workout drink a protein shake maybe with a banana, strawberries, milk etc. BCAAs are a plus.
I toss some vitamin powder in my shakes too but, other than that sounds like we have the same ones.
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