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Welcome to the GoFuckYourself.com - Adult Webmaster Forum forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
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Now with more Jayne
Industry Role:
Join Date: Dec 2002
Location: Los Angeles
Posts: 40,077
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What daily exercise do you do?
I am sure I never even would have asked this question a bit over a year ago but I suppose that is proof people change
What daily exercise do you do? I am doing about 40 minutes each morning on my exercise bike while I watch something (just finished watching the whole Sopranos series that way). Then every other day my pug and spaniel take me for about a 30 minute walk at their pace (ie..fairly fast) around the park. What do you do? |
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#2 |
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Keyboard Warrior
Join Date: Feb 2001
Location: One of the outer rings of Hell
Posts: 9,653
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An hour a day, 3 to 5 times a week. Brazillian Jiu Jitsu.
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#3 |
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ICQ: 197-556-237
Join Date: Jun 2003
Location: BRASIL !!!
Posts: 57,559
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I try to go to the gym at least 3 times a week.
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I'm just a newbie. |
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#4 |
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Confirmed User
Industry Role:
Join Date: Sep 2003
Location: (Still) One Touch Cockie
Posts: 3,821
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I also ride my bike daily. When it gets a little warmer I will be back swimming everyday along with biking.
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#5 |
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boots are my religion
Join Date: Nov 2005
Location: Heart of europe
Posts: 21,765
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i have just bought an AB-King Trainer to slim down my beer belly and they say that 3 minutes of trainig/day are enough.....we'll see ...
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#6 |
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I need a beer
![]() Industry Role:
Join Date: Jun 2002
Location: ♠ Toiletville ♠
Posts: 133,949
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I'm on my feet all day,so not very much anymore
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#7 |
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Confirmed User
Join Date: Oct 2006
Location: FLA
Posts: 2,538
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i use bodylastics bands.. 20 minute work out every day...
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GooSearch Real Text Ads Without The Drama Coming Back Bigger and Better Then Ever |
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#8 |
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(felis madjewicus)
Industry Role:
Join Date: Jul 2006
Location: In Mom & Dad's Basement
Posts: 20,368
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one cock pushup, just one...
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#9 |
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Too lazy to set a custom title
Join Date: Nov 2002
Location: Earth
Posts: 14,625
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Shit i do nothing... I gotta get going again.
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#10 |
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Too lazy to set a custom title
Industry Role:
Join Date: Mar 2003
Location: Homeless
Posts: 62,911
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Not much right now, but because of a change in eating habits I have dropped about 10 pounds in the last 2 to 3 weeks. I am drinking about 4 times the amount of water I was.
Going to start walking in the AM, as well as bicycling again.
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PornGuy skype me pornguy_epic AmateurDough The Hottes Shemales online! TChicks.com | Angeles Cid | Mariana Cordoba | MAILERS WELCOME! |
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#11 |
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Confirmed User
Join Date: Nov 2005
Location: ICQ - 703894
Posts: 1,949
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I beat off about 4 times a day.
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#12 |
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Affiliate
Join Date: Jul 2004
Posts: 28,735
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haha... funny. Same as me! And I play soccer! So I have around 4-5 workouts a week!
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M&A Queen |
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#13 |
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Too lazy to set a custom title
Join Date: Mar 2006
Location: BP
Posts: 17,911
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I'm jogging 3 times a week and I'm also doing pushups and other exercises in my homemade gym.
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#14 |
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Too lazy to set a custom title
Join Date: Nov 2002
Location: Glasgow, Scotland
Posts: 67,795
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Absolutely none !!
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#15 |
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Too lazy to set a custom title
Industry Role:
Join Date: Sep 2003
Location: Canuckstikan
Posts: 22,790
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Ride my bike for about 30 minutes every day, weights 3-4 times a week and about to get back to gym when my back feels better.
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email: [email protected] Best AI Affiliate Program Niche Dating Program PPS! FantasyXXX.AI Teams: jean.francois.laverdiere TG: @jman1216 |
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#16 |
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Confirmed User
Industry Role:
Join Date: Sep 2006
Location: Middlesbrough UK
Posts: 2,673
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I wank quite a bit.
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#17 |
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Too lazy to set a custom title
Industry Role:
Join Date: Dec 2004
Location: Happy in the dark.
Posts: 93,852
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Walk + Bike...
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Vacares - Web Hosting, Domains, O365, Security & More - Paxum and BTC Accepted Windows VPS now available Great for TSS, Nifty Stats, remote work, virtual assistants, etc. |
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#18 |
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Confirmed User
Join Date: Oct 2003
Location: Cyberspace
Posts: 2,662
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i've been looking to buy a pug, but haven't seen any on the classifieds...i work out 4 times a week at the gym with weights, and run once or twice a week. i also play sports maybe once a week.
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#19 |
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Confirmed User
Join Date: Aug 2005
Location: Toronto
Posts: 8,338
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35-50 mins on threadmill 3-4 times a week
as well as 45 mins of weights 3 times a week.
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Bryan skype: bryan.glass3 | ICQ 302999591 |
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#20 |
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emperor of my world
Join Date: Aug 2004
Location: nethalands
Posts: 29,903
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Jesus H Christ! thats discipline. Im getting back in the routine since a few weeks, i still miss a few days here and there but at least ive started again.
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#21 |
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ICQ: 304-611-162
Join Date: Feb 2005
Location: Masterdam
Posts: 13,245
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In real life i'am a fitnessinstructor, i do all the excercises you can think of to keep in shape, i'am not one of those fatass webmasters
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#22 |
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Just Du It
Industry Role:
Join Date: Feb 2004
Posts: 12,094
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I jog, do pushups and a lot of crunches before bed
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#23 |
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Show Yer Tits!
Industry Role:
Join Date: Feb 2002
Location: Somewhere Out there...
Posts: 25,792
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Eliptical (easy on the knees) and weights...
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![]() Scammer Alert: acer19 acer [email protected] [email protected] Money stolen using PayPal
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#24 |
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Confirmed User
Join Date: Jan 2006
Location: The Valley
Posts: 7,412
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Daily stretches.
Aim for 4 days a week = cardio on the bike.
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-D. ICQ: 202-96-31 |
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#25 |
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So Fucking Banned
Join Date: Oct 2002
Location: MaxCash.com
Posts: 12,745
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I plead the 5th.....
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#26 |
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Too lazy to set a custom title
Join Date: Mar 2005
Posts: 17,743
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30 minutes walking everyday -- that's just it! no time to make other activity...
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~Accepting design works~
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#27 |
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Confirmed User
Industry Role:
Join Date: Dec 2007
Posts: 331
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lift every other day.
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#28 |
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Porn is Dead. Move along.
Industry Role:
Join Date: Aug 2006
Posts: 13,295
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i lift weights twelve ounces at a time
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#29 |
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Confirmed User
Join Date: May 2007
Location: Sunny Florida
Posts: 3,884
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running/walking ,daily for about an hour...and squats ;)
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#30 |
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So Fucking Banned
Industry Role:
Join Date: Apr 2001
Location: the beach, SoCal
Posts: 107,089
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jumping jacks, pushups and walks
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#31 |
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Confirmed User
Join Date: May 2004
Posts: 1,082
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40-60 minutes of cardio, 1 hour of weights.
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#32 |
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Now choke yourself!
Industry Role:
Join Date: Apr 2006
Posts: 12,085
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At least 12 hours of stress, and 4 cups of highly-caffeinated substances per day.
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#33 |
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So Fucking Banned
Industry Role:
Join Date: Apr 2001
Location: the beach, SoCal
Posts: 107,089
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#34 |
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Just Du It
Industry Role:
Join Date: Feb 2004
Posts: 12,094
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#35 |
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So Fucking Banned
Industry Role:
Join Date: Apr 2001
Location: the beach, SoCal
Posts: 107,089
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#36 |
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Confirmed User
Join Date: Dec 2003
Location: AZ
Posts: 1,953
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Variations of crunches. Some days I do extra stuff like either aerobics or yoga but crunches are what I make sure I always do.
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#37 |
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Now with more Jayne
Industry Role:
Join Date: Dec 2002
Location: Los Angeles
Posts: 40,077
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I do a thing that is like a cross between a jumping jack and a squat. It feels like I am doing something and not messing with my back or dealing with excess boob bouncing. Though, it really isn't something that other people should see me do.
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#38 |
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Confirmed User
Join Date: Mar 2007
Location: Sin city
Posts: 1,025
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12 ounce curls
NosMo
__________________
All BBW * Sign up today and cash those fat checks! * All the time
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#39 |
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Confirmed User
Join Date: Dec 2004
Location: GFY
Posts: 5,176
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I wish women would do more exercise. After a certain age you can choose between the whale and the pig, it's Animal Planet reality show.
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ICQ 557504926 |
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#40 |
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Confirmed User
Join Date: Aug 2003
Location: Hoy Suecia, mañana Nirvana
Posts: 1,594
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I lift cigarettes, beer and coffee every day!!
(Well, actually I'm confident I'm soon done with nicotine completely... and will get back to lifting weights & some cardio, as soon as a few of my projects needs less of my time
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#41 |
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there's no $$$ in porn
Industry Role:
Join Date: Jul 2005
Location: icq: 195./568.-230 (btw: not getting offline msgs)
Posts: 33,063
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5 days a week: 200 push ups / day.
every other day: balance drills. once a week: 6km run. |
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#42 |
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Confirmed User
Join Date: Feb 2005
Posts: 2,438
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railling coke, who needs to exercise?
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#43 |
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Just Du It
Industry Role:
Join Date: Feb 2004
Posts: 12,094
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#44 |
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Now choke yourself!
Industry Role:
Join Date: Apr 2006
Posts: 12,085
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If I was any more ripped, I'd need clouds in my coffee, clouds in my coffee.
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#45 |
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Confirmed User
Join Date: Sep 2006
Location: Daytona Beach
Posts: 4,347
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an hour a day at the gym, mon-fri
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#46 |
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So Fucking Banned
Industry Role:
Join Date: Apr 2001
Location: the beach, SoCal
Posts: 107,089
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#47 |
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Confirmed User
Industry Role:
Join Date: Aug 2003
Posts: 226
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i have a date with my ballett trainer, every morning
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#48 |
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So Fucking Banned
Industry Role:
Join Date: Apr 2001
Location: the beach, SoCal
Posts: 107,089
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#49 |
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WW4L
Join Date: Oct 2002
Location: over the river and through the woods
Posts: 10,581
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Winter time I go skate skiing/snowboarding/snowshoeing once or twice a week..
In the summer and spring...lots of hiking and mountain climbing. In between that I work out on my epilitical machine and unfortunately..my appetite ![]() |
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#50 |
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Confirmed User
Join Date: Oct 2003
Location: AZ/NY
Posts: 615
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Kegels ;)
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