What daily exercise do you do?

**Anthony** · 02-12-2008, 05:07 AM

An hour a day, 3 to 5 times a week. Brazillian Jiu Jitsu.

**tranza** · 02-12-2008, 05:07 AM

I try to go to the gym at least 3 times a week.

**LauraLee** · 02-12-2008, 05:09 AM

I also ride my bike daily. When it gets a little warmer I will be back swimming everyday along with biking.

**bobby666** · 02-12-2008, 05:09 AM

i have just bought an AB-King Trainer to slim down my beer belly and they say that 3 minutes of trainig/day are enough.....we'll see ...

**Spunky** · 02-12-2008, 05:16 AM

I'm on my feet all day,so not very much anymore

**GooSearch** · 02-12-2008, 05:21 AM

i use bodylastics bands.. 20 minute work out every day...

**Angry Jew Cat - Banned for Life** · 02-12-2008, 05:22 AM

one cock pushup, just one...

**slapass** · 02-12-2008, 05:23 AM

Shit i do nothing... I gotta get going again.

**pornguy** · 02-12-2008, 05:24 AM

Not much right now, but because of a change in eating habits I have dropped about 10 pounds in the last 2 to 3 weeks. I am drinking about 4 times the amount of water I was.

Going to start walking in the AM, as well as bicycling again.

**Twig** · 02-12-2008, 05:25 AM

I beat off about 4 times a day.

**Violetta** · 02-12-2008, 05:28 AM

Originally posted by Sarah_MaxCash

I am doing about 40 minutes each morning on my exercise bike while I watch something (just finished watching the whole Sopranos series that way).

haha... funny. Same as me! And I play soccer! So I have around 4-5 workouts a week!

**baX** · 02-12-2008, 05:29 AM

I'm jogging 3 times a week and I'm also doing pushups and other exercises in my homemade gym.

**Scott McD** · 02-12-2008, 05:54 AM

Absolutely none !!

**Jman** · 02-12-2008, 06:28 AM

Ride my bike for about 30 minutes every day, weights 3-4 times a week and about to get back to gym when my back feels better.

**lbc213** · 02-12-2008, 06:30 AM

I wank quite a bit.

**CaptainHowdy** · 02-12-2008, 06:55 AM

Walk + Bike...

**Shaze** · 02-12-2008, 06:59 AM

i've been looking to buy a pug, but haven't seen any on the classifieds...i work out 4 times a week at the gym with weights, and run once or twice a week. i also play sports maybe once a week.

**Bryan G** · 02-12-2008, 07:01 AM

35-50 mins on threadmill 3-4 times a week
as well as 45 mins of weights 3 times a week.

**nico-t** · 02-12-2008, 07:03 AM

Originally posted by Jesus H Christ

60 min (5 miles) treadmill climb and descend. 4 sets of 40 push ups and 4 sets of biceps, triceps, our lats. depends on the day. I have only missed 3 days in 23 months.

Jesus H Christ! thats discipline. Im getting back in the routine since a few weeks, i still miss a few days here and there but at least ive started again.

**VicD** · 02-12-2008, 07:08 AM

In real life i'am a fitnessinstructor, i do all the excercises you can think of to keep in shape, i'am not one of those fatass webmasters

**Fap** · 02-12-2008, 07:09 AM

I jog, do pushups and a lot of crunches before bed

**LiveDose** · 02-12-2008, 07:13 AM

Eliptical (easy on the knees) and weights...

D · 02-12-2008, 07:18 AM

Daily stretches.

Aim for 4 days a week = cardio on the bike.

**Damian_Maxcash** · 02-12-2008, 07:30 AM

I plead the 5th.....

**sniperwolf** · 02-12-2008, 08:09 AM

30 minutes walking everyday -- that's just it! no time to make other activity...

**severe** · 02-12-2008, 08:14 AM

lift every other day.

**Fat Panda** · 02-12-2008, 08:17 AM

i lift weights twelve ounces at a time

**TubeTitans_SusieQ** · 02-12-2008, 08:17 AM

running/walking ,daily for about an hour...and squats ;)

**baddog** · 02-12-2008, 08:17 AM

jumping jacks, pushups and walks

**Noe** · 02-12-2008, 08:18 AM

40-60 minutes of cardio, 1 hour of weights.

**GrouchyAdmin** · 02-12-2008, 09:45 AM

At least 12 hours of stress, and 4 cups of highly-caffeinated substances per day.

**baddog** · 02-12-2008, 09:47 AM

Originally posted by GrouchyAdmin

At least 12 hours of stress, and 4 cups of highly-caffeinated substances per day.

So lots of cardio.

**Fap** · 02-12-2008, 09:48 AM

Originally posted by baddog

jumping jacks, pushups and walks

i didnt know people still did jumping jacks

**baddog** · 02-12-2008, 09:51 AM

Originally posted by banthis

i didnt know people still did jumping jacks

I do a modified version that requires avoiding kicking my dog in the head . . . . almost like River Dance.

**Syl** · 02-12-2008, 09:56 AM

Variations of crunches. Some days I do extra stuff like either aerobics or yoga but crunches are what I make sure I always do.

**Sarah_Jayne** · 02-12-2008, 09:56 AM

I do a thing that is like a cross between a jumping jack and a squat. It feels like I am doing something and not messing with my back or dealing with excess boob bouncing. Though, it really isn't something that other people should see me do.

**NosMo** · 02-12-2008, 09:57 AM

12 ounce curls

NosMo

**xmas13** · 02-12-2008, 09:59 AM

I wish women would do more exercise. After a certain age you can choose between the whale and the pig, it's Animal Planet reality show.

**Diligent** · 02-12-2008, 10:25 AM

I lift cigarettes, beer and coffee every day!!

(Well, actually I'm confident I'm soon done with nicotine completely... and will get back to lifting weights & some cardio, as soon as a few of my projects needs less of my time

)

**u-Bob** · 02-12-2008, 10:27 AM

5 days a week: 200 push ups / day.
every other day: balance drills.
once a week: 6km run.

**minddust** · 02-12-2008, 10:29 AM

railling coke, who needs to exercise?

**Fap** · 02-12-2008, 10:41 AM

Originally posted by baddog

I do a modified version that requires avoiding kicking my dog in the head . . . . almost like River Dance.

Please record this

**GrouchyAdmin** · 02-12-2008, 10:42 AM

Originally posted by baddog

So lots of cardio.

If I was any more ripped, I'd need clouds in my coffee, clouds in my coffee.

**Xrated J** · 02-12-2008, 10:43 AM

an hour a day at the gym, mon-fri

**baddog** · 02-12-2008, 10:44 AM

Originally posted by banthis

Please record this

You would probably find pushups more amusing as he attempts to do them with me, causing frequent skull collisions.

**mike741** · 02-12-2008, 10:49 AM

i have a date with my ballett trainer, every morning

**baddog** · 02-12-2008, 10:59 AM

Originally posted by mike741

i have a date with my ballett trainer, every morning

What the hell is ballett?

**C_U_Next_Tuesday** · 02-12-2008, 11:04 AM

Winter time I go skate skiing/snowboarding/snowshoeing once or twice a week..

In the summer and spring...lots of hiking and mountain climbing.

In between that I work out on my epilitical machine and unfortunately..my appetite

**BBWTori** · 02-12-2008, 01:07 PM

Kegels ;)

What daily exercise do you do?

What daily exercise do you do?

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