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10-08-2007, 12:41 PM
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#1 |
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Confirmed User
Join Date: Sep 2001
Location: Boston
Posts: 4,873
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should I drink beer before a workout?
I should drink some carbs right and I don't have ne thing else in the fridge
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10-08-2007, 12:42 PM
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#2 |
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Let slip the dogs of war.
Industry Role:
Join Date: Jan 2003
Location: Bermuda
Posts: 17,263
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No.
Booze completely shuts down the metabolic pathways in your liver until the body has processed it.
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10-08-2007, 12:42 PM
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#3 |
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Confirmed User
Join Date: Sep 2003
Location: Lincoln, NE
Posts: 3,853
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lol yeah
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10-08-2007, 12:43 PM
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#4 |
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Confirmed User
Join Date: Aug 2004
Location: Montreal
Posts: 151
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Hey baby....
think it would be better to have a protein shake...maybe before.....  Kreamy Kream 3x
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10-08-2007, 12:50 PM
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#5 |
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Affiliate
Join Date: Jul 2004
Posts: 28,735
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yeah sure... the calories are just what you need!
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10-08-2007, 12:56 PM
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#6 |
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Confirmed User
Join Date: Jan 2006
Location: The Valley
Posts: 7,412
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I'd think that, provided you're not also eating something like arsenic cookies, you're ok downing one beer.
I brewed for 5 years... stirring the mash tun, lifting the grains out, heaving sacks of malt... And I was usually a bit buzzed off of my product in the process... Still have a clean bill of health... and my liver's just fine. Booze, in general, gets a bad rap. When the fact is that, in moderation, there are few things healthier for you.
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10-08-2007, 12:59 PM
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#7 |
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Confirmed User
Industry Role:
Join Date: May 2007
Posts: 7,348
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I'll drink to that.
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10-08-2007, 02:01 PM
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#8 |
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Affiliate
Join Date: Jul 2004
Posts: 28,735
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damn... I actually had 4 beers before I had a ride on my bike. Didnt affect me much I think
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