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should I drink beer before a workout?
I should drink some carbs right and I don't have ne thing else in the fridge
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No.
Booze completely shuts down the metabolic pathways in your liver until the body has processed it. |
lol yeah
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Hey baby....
think it would be better to have a protein shake...maybe before.....:thumbsup Kreamy Kream 3x |
yeah sure... the calories are just what you need!
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I'd think that, provided you're not also eating something like arsenic cookies, you're ok downing one beer.
I brewed for 5 years... stirring the mash tun, lifting the grains out, heaving sacks of malt... And I was usually a bit buzzed off of my product in the process... Still have a clean bill of health... and my liver's just fine. :thumbsup Booze, in general, gets a bad rap. When the fact is that, in moderation, there are few things healthier for you. |
I'll drink to that.
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damn... I actually had 4 beers before I had a ride on my bike. Didnt affect me much I think
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thats probably the worst thing you could drink before a workout outside of urine.
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