Halcyon's secret diet and exercise routine for ripped core. - GoFuckYourself.com

annomoterrace · 06-10-2007, 01:43 PM

Halcyon, please post your secret diet and exercise routine for maintaining your shape. Thank you.

Mutt · 06-10-2007, 01:46 PM

Quote:

Originally Posted by annomoterrace

Halcyon, please post your secret diet and exercise routine for maintaining your shape. Thank you.

it's called genetics. you got the roly poly genes, just accept it.

BlackCrayon · 06-10-2007, 01:48 PM

Quote:

Originally Posted by Mutt

it's called genetics. you got the roly poly genes, just accept it.

I don't think its all genetics.

Mutt · 06-10-2007, 01:51 PM

Quote:

Originally Posted by BlackCrayon

I don't think its all genetics.

a large part of it is - no doubt you can work your ass off and with the right diet get the results - but for some people it will be twice as hard, some people 10 times as hard.

Subtle · 06-10-2007, 01:57 PM

Genetics?? Lo!!

Come on, annomoterrace, let us prove this wrong and show that proper execise and diet is the key!!

Pornwolf · 06-10-2007, 02:24 PM

Hal's is pretty much genetics. Betcha grandpa Caleb had some nice abs when he was a youth as well.

tony286 · 06-10-2007, 02:27 PM

Genetics I would say play a big part. He has thin skin like brad pitt,which gives that really ripped look and thats genetics.

d-null · 06-10-2007, 02:43 PM

I don't know him personally so this has nothing to do with him, but the "secret" that many others have utilized:

For some without the perfect genetics, strong stimulant type drugs (many female models and strippers know this) over a long period of time works as well, but the person's face can start to look aged and gaunt around 30 something years old as well, but it is a way to maintain a paper thin skin look.

Iggy was always one of the most freakishly washboard ripped skinny guys around no matter as he got older.

d-null · 06-10-2007, 02:56 PM

Iggy pushing 60

06-10-2007, 01:43 PM	#1
annomoterrace So Fucking Banned Join Date: Jun 2007 Posts: 237	Halcyon's secret diet and exercise routine for ripped core. Halcyon, please post your secret diet and exercise routine for maintaining your shape. Thank you.

06-10-2007, 01:57 PM	#5
Subtle Confirmed User Join Date: Jun 2007 Posts: 2,005	Genetics?? Lo!! Come on, annomoterrace, let us prove this wrong and show that proper execise and diet is the key!! __________________ ----- Blog Themes for $49 ----- ------ INSTANT DELIVERY ------

06-10-2007, 02:24 PM	#6
Pornwolf Drunk and Unruly Join Date: Jan 2002 Location: Hollywood Posts: 22,712	Hal's is pretty much genetics. Betcha grandpa Caleb had some nice abs when he was a youth as well. __________________ I've trusted my sites to them for over a decade... Webair, bitches.

06-10-2007, 02:56 PM	#9
d-null . . . Industry Role: Join Date: Apr 2007 Location: NY Posts: 13,724	Iggy pushing 60 Last edited by d-null; 06-10-2007 at 02:58 PM..

06-10-2007, 02:27 PM	#7
tony286 lurker Industry Role: Join Date: Aug 2002 Location: atlanta Posts: 57,021	Genetics I would say play a big part. He has thin skin like brad pitt,which gives that really ripped look and thats genetics.

06-10-2007, 02:43 PM	#8
d-null . . . Industry Role: Join Date: Apr 2007 Location: NY Posts: 13,724	I don't know him personally so this has nothing to do with him, but the "secret" that many others have utilized: For some without the perfect genetics, strong stimulant type drugs (many female models and strippers know this) over a long period of time works as well, but the person's face can start to look aged and gaunt around 30 something years old as well, but it is a way to maintain a paper thin skin look. Iggy was always one of the most freakishly washboard ripped skinny guys around no matter as he got older.