Halcyon's secret diet and exercise routine for ripped core.

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  • annomoterrace
    So Fucking Banned
    • Jun 2007
    • 237
    #1

    Halcyon's secret diet and exercise routine for ripped core.

    Halcyon, please post your secret diet and exercise routine for maintaining your shape. Thank you.
    Tags: None
    • Mutt
      Too lazy to set a custom title
      • Sep 2002
      • 34431
      #2
      Originally posted by annomoterrace
      Halcyon, please post your secret diet and exercise routine for maintaining your shape. Thank you.
      it's called genetics. you got the roly poly genes, just accept it.
      I moved my sites to Vacares Hosting. I've saved money, my hair is thicker, lost some weight too! Thanks Sly!

        Comment

        • BlackCrayon
          Too lazy to set a custom title
          • Jun 2003
          • 19634
          #3
          Originally posted by Mutt
          it's called genetics. you got the roly poly genes, just accept it.
          I don't think its all genetics.
          you don't know you're wearing a leash if you sit by the peg all day..

            Comment

            • Mutt
              Too lazy to set a custom title
              • Sep 2002
              • 34431
              #4
              Originally posted by BlackCrayon
              I don't think its all genetics.
              a large part of it is - no doubt you can work your ass off and with the right diet get the results - but for some people it will be twice as hard, some people 10 times as hard.
              I moved my sites to Vacares Hosting. I've saved money, my hair is thicker, lost some weight too! Thanks Sly!

                Comment

                • Subtle
                  Confirmed User
                  • Jun 2007
                  • 2005
                  #5
                  Genetics?? Lo!!

                  Come on, annomoterrace, let us prove this wrong and show that proper execise and diet is the key!!

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                    • Pornwolf
                      Drunk and Unruly
                      • Jan 2002
                      • 22712
                      #6
                      Hal's is pretty much genetics. Betcha grandpa Caleb had some nice abs when he was a youth as well.
                      I've trusted my sites to them for over a decade...

                      Webair, bitches.

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                        • tony299
                          lurker
                          • Aug 2002
                          • 57021
                          #7
                          Genetics I would say play a big part. He has thin skin like brad pitt,which gives that really ripped look and thats genetics.

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                            • d-null
                              . . .
                              • Apr 2007
                              • 13724
                              #8
                              I don't know him personally so this has nothing to do with him, but the "secret" that many others have utilized:

                              For some without the perfect genetics, strong stimulant type drugs (many female models and strippers know this) over a long period of time works as well, but the person's face can start to look aged and gaunt around 30 something years old as well, but it is a way to maintain a paper thin skin look.

                              Iggy was always one of the most freakishly washboard ripped skinny guys around no matter as he got older.

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                                • d-null
                                  . . .
                                  • Apr 2007
                                  • 13724
                                  #9
                                  Iggy pushing 60

                                  Last edited by d-null; 06-10-2007, 01:58 PM.

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