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Old 06-04-2007, 10:28 PM   #1
xlogger
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Man i am tired of fastfood, where can i get some healthy food?

I want to get some healthy food but i cant cook! What to do?
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Old 06-04-2007, 10:30 PM   #2
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CPK.com is pretty good.

Curbside pickup rocks
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Old 06-04-2007, 10:39 PM   #3
he-fox
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you can't throw a piece of meat in a pan and chop veggies for a salad?
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Old 06-04-2007, 10:40 PM   #4
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you can't throw a piece of meat in a pan and chop veggies for a salad?
ewwww , , , fried meat?
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Old 06-04-2007, 10:50 PM   #5
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www.zonechefs.com they cook everything for you and deliver it to your door daily. Everything is premeasured and cooked, you just heat it. All healthy stuff, not just for weight loss.
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Old 06-04-2007, 10:53 PM   #6
tical
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subway (no mayo or cheese, wheat bread)
el pollo loco (chicken breast)
japanese (sushi with brown rice or straight up sashimi)
outback take-out (sirloin or filet, steamed veggies)
mcdonalds (grilled chicken sandwhich no mayo)

the list goes on, just be smart about what you're ordering
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Old 06-04-2007, 10:59 PM   #7
he-fox
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ewwww , , , fried meat?
in a non-stick pan, without oil, it's like grilled, if one doesn't have a grill or he's lazy.
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Old 06-04-2007, 10:59 PM   #8
tical
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whole foods kicks ass as well btw
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Old 06-04-2007, 11:00 PM   #9
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I usually go for sushi or vegetarian indian buffet when I'm feeling mighty healthy.
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Old 06-04-2007, 11:00 PM   #10
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Quote:
Originally Posted by xlogger View Post
I want to get some healthy food but i cant cook! What to do?
PROTEIN

1lb chicken 75g
1lb lean red meat 95g
1lb fish 75g
1lb turkey 135g
1 egg white 4g
Protein shake 35g (any whey protein is fine)


CARBS
GOOD CARBS COMPLEX CARBS
POTATO, SWEET POTATO, BROWN RICE, BROC&CAULI, MOST ALL VEGGIES
BAD CARBS STARCH CARBS
BREAD, PASTA, SODAS, ANYTHING PROCESSED AND BLEACHED


YOUR BODY CAN ONLY CONSUME 20-30grams of protein PER MEAL!

YOU SHOULD EAT 3-4 MEALS PER DAY EVERY 3HRS

YOU SHOULD DO CARDIO AT LEAST FOR 30MIN 3X PER WEEK

3DAY ALL PROTEIN NO CARBS

3DAYS PROTEIN AND CARBS

1 CHEAT DAY EAT WHATEVER, PIZZA, ICE CREAM!!!!!


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Last edited by BangTheChamp; 06-04-2007 at 11:02 PM.. Reason: mis spelled
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Old 06-04-2007, 11:04 PM   #11
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I'd love to find some fastfood which is healthy too since when I'm at the office, I don't easily have the time to go home and cook.
WG
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Old 06-04-2007, 11:12 PM   #12
BangTheChamp
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I'd love to find some fastfood which is healthy too since when I'm at the office, I don't easily have the time to go home and cook.
WG
i met you couple years ago thru BT, give me a shout jasonlee at bangthechamp dot com
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Old 06-04-2007, 11:17 PM   #13
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fastfoods sometimes offers vegetables... that's healthy... :D
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Old 06-04-2007, 11:23 PM   #14
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biggest problem for me is convenience..

frozen foods fucking rock. frozen vegetables, noname steaks individually frozen (prefer for the chicken and salmon, get steak fresh), frozen fruit is good too but don't overdue it. Also avoid all the white carbs including potatoes.
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Old 06-04-2007, 11:34 PM   #15
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Visit your mom more often
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Old 06-04-2007, 11:35 PM   #16
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Trader Joe's
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Old 06-04-2007, 11:40 PM   #17
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tofu for you!!!!!!!!!!!!!!!!!!!
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Old 06-04-2007, 11:56 PM   #18
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Originally Posted by baddog View Post
ewwww , , , fried meat?
Whats wrong with that? Got something against pan seared meat? Sauteed meat? Its all fried in effect, but comes out good if you know what you're doing.
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Old 06-05-2007, 12:09 AM   #19
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trader joes, gelson's or whole foods!
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Old 06-05-2007, 12:33 AM   #20
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Originally Posted by baddog View Post
ewwww , , , fried meat?
I ate stir-fry tonight.

Pretty healthy stuff, considering.

Bok choi, carrots, celery, red pepper, zucchini,, Japenese green beans, scallions, water chestnuts, and yes.... stir-fried chicken. All with a sweet soy glaze. Over white rice.

But yeah - aside from the wok or our of the saucepan, I prefer my meats out of the oven, or even better - off the grill.
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