Dieting: What snacks do you eat during the day? - GoFuckYourself.com

mal · 11-02-2005, 12:00 AM

im trying to find some more healthy snacks to eat during the day. i usually have sunflower seeds, grapes, rice cakes and oranges during the day as little snacks. what do you guys eat?

Doctor Dre · 11-02-2005, 12:03 AM

Nuts n stuff like that ... fruits

The rice cookies (no flavours) are pretty good too .

Doctor Dre · 11-02-2005, 12:04 AM

70 % + chocolate can do it too

KMR Stitch · 11-02-2005, 12:04 AM

You want a serious answer ask someone qualified.

If you wan't my best Opinion. You don't snack. That kills your diet.

tical · 11-02-2005, 01:42 AM

protein shake.. can never get enough protein

some other good things that wont set you back
sugar free jello (0 cals)
sugar free jello pudding (20 or so cals)
raw almonds
pickles
salads (of course - not loaded w/ bacon and croutons and creamy dressings though)
all natural peanut butter for some good fats

im too tired to think of more

FlyingIguana · 11-02-2005, 01:52 AM

depends what i have around. peperoni sticks, fruit and figs are the usual suspects

subVERSION · 11-02-2005, 01:54 AM

Trail Mix dood. The quality kind. With exotic fruits, trop fruits, and tasty nuts.
Just drink lots of green tea(great for weight loss and detox) and liquids through-out the day. If your drink 1-2 liters of fluid and taking supplements(multi-vita, homeopathic herbs, etc) you shouldn't have to much of a prob. making it through the day.
You'll stay under 500 cals. 40-50carbs(with fresh fruit, liquids, etc).
Then keep your meal under 1000 cals(salad, fish, etc).
You'll lose .5-.75lbs a day. Period.
Sure lots of other things work.
Here's one of em.

Also... if you want to lose .5lb on top of that a day. Run at least 4miles or burn 450 cals(100carbs) through some type of exercises. You'll shed the lbs off.

DutchTeenCash · 11-02-2005, 02:43 AM

muesli bar

OFFTOPIC : so why do you have a girl that posed unde-raged as your sig?

Jakke PNG · 11-02-2005, 02:46 AM

Quote:

Originally Posted by KMR Stitch

You want a serious answer ask someone qualified.

If you wan't my best Opinion. You don't snack. That kills your diet.

Snacking is good for a diet.. the more often you eat the better. As long as you eat little. Veggies are good I suppose.

blazin · 11-02-2005, 04:54 AM

I never snack.... I eat three meals a day.. that is all.

who · 11-02-2005, 04:57 AM

a little vegemite smeared onto a slices of tomato

mal · 11-02-2005, 10:15 AM

Quote:

Originally Posted by subVERSION

Trail Mix dood. The quality kind. With exotic fruits, trop fruits, and tasty nuts.
Just drink lots of green tea(great for weight loss and detox) and liquids through-out the day. If your drink 1-2 liters of fluid and taking supplements(multi-vita, homeopathic herbs, etc) you shouldn't have to much of a prob. making it through the day.
You'll stay under 500 cals. 40-50carbs(with fresh fruit, liquids, etc).
Then keep your meal under 1000 cals(salad, fish, etc).
You'll lose .5-.75lbs a day. Period.
Sure lots of other things work.
Here's one of em.

Also... if you want to lose .5lb on top of that a day. Run at least 4miles or burn 450 cals(100carbs) through some type of exercises. You'll shed the lbs off.

good post thanks

Screaming · 11-02-2005, 10:17 AM

I don't know, but that sig you got is smoking.

Tera · 11-02-2005, 10:18 AM

I snack on raw brocilli, granola, fruit, and sometimes mixed veggies with hummas

Sosa · 11-02-2005, 10:36 AM

sunflower seeds for me.

amandaspost · 11-02-2005, 10:51 AM

When I was dieting I didnt eat snacks, just stuck to 3 meals a day

je_rome · 11-03-2005, 04:31 AM

i just eat fruits and veggies.

11-02-2005, 12:00 AM	#1
mal Confirmed User Join Date: Dec 2003 Posts: 1,899	Dieting: What snacks do you eat during the day? im trying to find some more healthy snacks to eat during the day. i usually have sunflower seeds, grapes, rice cakes and oranges during the day as little snacks. what do you guys eat?

11-02-2005, 01:42 AM	#5
tical Confirmed User Join Date: Feb 2002 Location: Las Vegas Posts: 6,504	protein shake.. can never get enough protein some other good things that wont set you back sugar free jello (0 cals) sugar free jello pudding (20 or so cals) raw almonds pickles salads (of course - not loaded w/ bacon and croutons and creamy dressings though) all natural peanut butter for some good fats im too tired to think of more __________________ 112.020.756

11-02-2005, 01:54 AM	#7
subVERSION Confirmed User Join Date: Jun 2005 Location: on.themove Posts: 235	Trail Mix dood. The quality kind. With exotic fruits, trop fruits, and tasty nuts. Just drink lots of green tea(great for weight loss and detox) and liquids through-out the day. If your drink 1-2 liters of fluid and taking supplements(multi-vita, homeopathic herbs, etc) you shouldn't have to much of a prob. making it through the day. You'll stay under 500 cals. 40-50carbs(with fresh fruit, liquids, etc). Then keep your meal under 1000 cals(salad, fish, etc). You'll lose .5-.75lbs a day. Period. Sure lots of other things work. Here's one of em. Also... if you want to lose .5lb on top of that a day. Run at least 4miles or burn 450 cals(100carbs) through some type of exercises. You'll shed the lbs off. __________________ multi-dimensional traffic acquisition expert / marketing consultant / large volume traffic brokering [ email ] sean.at.thevideohunt.com [ icq ] 191.641.086

11-02-2005, 02:43 AM	#8
DutchTeenCash I like Dutch Girls Join Date: Feb 2003 Location: dutchteencash.com Posts: 21,684	muesli bar OFFTOPIC : so why do you have a girl that posed unde-raged as your sig? __________________ ICQ 16 91 547 - SKYPE dutchteencash bob AT dutchteencash DOT com ... did you see our newest Sweet Natural Girl Priscilla (18)?

11-02-2005, 04:54 AM	#10
blazin Confirmed User Join Date: Aug 2002 Posts: 2,781	I never snack.... I eat three meals a day.. that is all. __________________ I don't endorse a god damn thing......

11-02-2005, 12:04 AM	#4
KMR Stitch I am cool Join Date: Jul 2003 Posts: 14,494	You want a serious answer ask someone qualified. If you wan't my best Opinion. You don't snack. That kills your diet.

11-02-2005, 01:52 AM	#6
FlyingIguana aspiring banker Join Date: Mar 2002 Location: toronto Posts: 10,870	depends what i have around. peperoni sticks, fruit and figs are the usual suspects

11-02-2005, 04:57 AM	#11
who So Fucking Banned Join Date: Aug 2003 Location: ICQ #23642053 Posts: 19,593	a little vegemite smeared onto a slices of tomato

11-02-2005, 10:17 AM	#13
Screaming I can change this!!!!! Join Date: Feb 2004 Posts: 18,972	I don't know, but that sig you got is smoking. __________________

11-02-2005, 10:18 AM	#14
Tera Confirmed User Join Date: Apr 2002 Location: Toronto Ontario Posts: 1,426	I snack on raw brocilli, granola, fruit, and sometimes mixed veggies with hummas __________________ [email protected] ICQ 96593794

11-02-2005, 10:36 AM	#15
Sosa In Tushy Land Join Date: Oct 2002 Location: Nebraska Posts: 40,149	sunflower seeds for me.

11-02-2005, 10:51 AM	#16
amandaspost Confirmed User Join Date: Aug 2004 Location: New Jersey Posts: 1,935	When I was dieting I didnt eat snacks, just stuck to 3 meals a day

11-03-2005, 04:31 AM	#17
je_rome Confirmed User Join Date: Jul 2005 Posts: 6,846	i just eat fruits and veggies. __________________ Make money on any traffic. Join KlikRevenue.com Today!