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Welcome to the GoFuckYourself.com - Adult Webmaster Forum forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
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Confirmed User
Join Date: Nov 2003
Location: 237 619 975
Posts: 8,944
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How fast can you run a mile on a tredmill?
Damn I'm slow. Not that I ever work out or move too much. How long should it take a couch potato to run a mile ?
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#2 |
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It's coming look busy
Join Date: Mar 2001
Location: "Ph'nglui mglw'nafh Cthulhu R'lyeh wgah'nagl fhtagn".
Posts: 35,299
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Not used to running, then I would estimate 8 minutes.
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#3 |
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Confirmed User
Industry Role:
Join Date: Mar 2002
Posts: 8,234
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i dont like the treadmill...
fastest i ever ran a mile was 5:35 when i was in 6th grade i believe... i tried last summer and ran it in 5:45 after training for a little bit. |
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#4 |
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I AM WEB 2.0
Industry Role:
Join Date: Jan 2003
Posts: 28,682
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get a PRECOR
look it up in google, they are by far THE BEST home runners imo. |
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#5 |
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Confirmed User
Industry Role:
Join Date: Jul 2005
Location: Retired
Posts: 1,032
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3 minutes with a skateboard.
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#6 |
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Confirmed User
Join Date: Mar 2005
Location: The Sunshine State
Posts: 4,365
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According to the spedometer in my SUV I could do two miles in one minute. Not bad.
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#7 | |
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been very busy
Join Date: Nov 2002
Location: the queen city
Posts: 26,983
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Quote:
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want to buy this spot for cheap? it is of course for sale. long term deals are always the best bet. brand0n/ at/ a o l dot commies.
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#8 |
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Dialer Kingpin
Join Date: Jun 2003
Location: New York
Posts: 10,816
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Dont know, I usually set the tredmill speed to 3.5MPH
Do the math... What do you guys walk/run on? |
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#9 |
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Confirmed User
Join Date: Jul 2005
Posts: 7,865
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I can't remember. I have not hit the tredmill for a long time now. Maybe about time to take a run.
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Increase your sales. Up to $4 per click. |
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#10 |
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**Porntrepreneur**
Industry Role:
Join Date: Jul 2004
Location: New York
Posts: 12,788
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on a 30 min run i do a little over 4 miles so i guess about 7 1/2 mins a mile ..
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#11 |
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Confirmed User
Join Date: Nov 2004
Posts: 4,628
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If you're a serious couch potato i'd pay money to see you actually make an 8 minute mile. Not that its impressive AT ALL....but if you're seriously out of shape you'll die if u try to run an 8 minute mile.
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#12 |
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Confirmed User
Join Date: Jul 2004
Location: The OC baby!
Posts: 1,986
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I gave up running a while ago, too much impact, especially after watching my Father go through two knee replacements due to jogging when he was my age.
Now I "run" on one of those gay Ellipse machines, and it's not half bad. Have treadmills gotten any better for reducing impact, maybe through padded belts or some other technique? Haven't been on one in years.
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#13 |
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Confirmed User
Join Date: Jul 2003
Location: Texas
Posts: 160
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Max speed on most treadmills is 10 mph. I can run that and do a mile in just a few seconds over 6 minutes (it takes a few seconds for it to get up to that speed so you it's not instant-on at 10mph).
I'm ready to die after I stop, however. |
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#14 |
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I need a beer
![]() Industry Role:
Join Date: Jun 2002
Location: ♠ Toiletville ♠
Posts: 133,970
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I guess I'm slow..about 9 minutes
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#15 |
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Confirmed User
Join Date: Mar 2004
Posts: 280
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75 mph
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#16 |
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Text Writer
Join Date: Feb 2001
Location: Wisconsin
Posts: 18,812
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8-9 mins i would guess, and i do cardio 3 times a week for 60 mins each.
(its hard to run with DD's lol) |
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#17 | |
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Confirmed User
Join Date: Nov 2003
Location: 237 619 975
Posts: 8,944
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Quote:
I am a serious couch potato. I walk to burn caories but I am certainly not physically fit. I thought I'd do it in 8 and it took 10 and a half. I'm gonna get it to 8.
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#18 |
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Bland for life
Industry Role:
Join Date: Nov 2004
Posts: 10,468
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Eliptical 45 min a day here.
Can't handle the treadmill. I'm 6'1" 195lbs and it still puts too much stress on my knees. But when I did do the treadmill it was like 7min
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#19 |
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I am cool
Join Date: Jul 2003
Posts: 14,494
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Wow, a lot of Super fit people on GFY.
I run at an 8 min mile pace. Max I did was 3 miles Sprinting though is something else. I did the 440 in 1:32 |
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#20 | |
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Confirmed User
Join Date: Jul 2004
Location: The OC baby!
Posts: 1,986
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Quote:
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#21 |
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Confirmed User
Join Date: Jul 2005
Posts: 9,640
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I am slow in treadmills too.
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