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Old 09-21-2005, 11:40 AM   #1
Kard63
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How fast can you run a mile on a tredmill?

Damn I'm slow. Not that I ever work out or move too much. How long should it take a couch potato to run a mile ?
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Old 09-21-2005, 11:44 AM   #2
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Not used to running, then I would estimate 8 minutes.
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Old 09-21-2005, 11:49 AM   #3
galleryseek
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i dont like the treadmill...

fastest i ever ran a mile was 5:35 when i was in 6th grade i believe...

i tried last summer and ran it in 5:45 after training for a little bit.
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Old 09-21-2005, 11:50 AM   #4
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get a PRECOR

look it up in google, they are by far THE BEST home runners imo.
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Old 09-21-2005, 11:51 AM   #5
Ninja Scripts
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3 minutes with a skateboard.
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Old 09-21-2005, 11:59 AM   #6
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According to the spedometer in my SUV I could do two miles in one minute. Not bad.
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Old 09-21-2005, 12:00 PM   #7
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3 minutes with a skateboard.
you dont really own a skateboard so whats it matter
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Old 09-21-2005, 12:06 PM   #8
emthree
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Dont know, I usually set the tredmill speed to 3.5MPH
Do the math...


What do you guys walk/run on?
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Old 09-21-2005, 06:33 PM   #9
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I can't remember. I have not hit the tredmill for a long time now. Maybe about time to take a run.
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Old 09-21-2005, 07:07 PM   #10
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on a 30 min run i do a little over 4 miles so i guess about 7 1/2 mins a mile ..
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Old 09-21-2005, 08:07 PM   #11
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If you're a serious couch potato i'd pay money to see you actually make an 8 minute mile. Not that its impressive AT ALL....but if you're seriously out of shape you'll die if u try to run an 8 minute mile.
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Old 09-21-2005, 08:11 PM   #12
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I gave up running a while ago, too much impact, especially after watching my Father go through two knee replacements due to jogging when he was my age.

Now I "run" on one of those gay Ellipse machines, and it's not half bad.

Have treadmills gotten any better for reducing impact, maybe through padded belts or some other technique? Haven't been on one in years.
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Old 09-21-2005, 08:24 PM   #13
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Max speed on most treadmills is 10 mph. I can run that and do a mile in just a few seconds over 6 minutes (it takes a few seconds for it to get up to that speed so you it's not instant-on at 10mph).

I'm ready to die after I stop, however.
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Old 09-21-2005, 08:26 PM   #14
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I guess I'm slow..about 9 minutes
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Old 09-21-2005, 08:34 PM   #15
Patrick_Bateman
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75 mph
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Old 09-21-2005, 08:37 PM   #16
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8-9 mins i would guess, and i do cardio 3 times a week for 60 mins each.
(its hard to run with DD's lol)
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Old 09-21-2005, 09:28 PM   #17
Kard63
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Quote:
Originally Posted by BlueWire
If you're a serious couch potato i'd pay money to see you actually make an 8 minute mile. Not that its impressive AT ALL....but if you're seriously out of shape you'll die if u try to run an 8 minute mile.

I am a serious couch potato. I walk to burn caories but I am certainly not physically fit. I thought I'd do it in 8 and it took 10 and a half. I'm gonna get it to 8.
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Old 09-21-2005, 09:29 PM   #18
Young
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Eliptical 45 min a day here.

Can't handle the treadmill. I'm 6'1" 195lbs and it still puts too much stress on my knees.

But when I did do the treadmill it was like 7min
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Old 09-21-2005, 09:33 PM   #19
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Wow, a lot of Super fit people on GFY.

I run at an 8 min mile pace. Max I did was 3 miles Sprinting though is something else.

I did the 440 in 1:32
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Old 09-21-2005, 09:48 PM   #20
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8-9 mins i would guess, and i do cardio 3 times a week for 60 mins each.
(its hard to run with DD's lol)
I'll jog backwards and hold them for you. Free of charge too.
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Old 09-21-2005, 11:48 PM   #21
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I am slow in treadmills too.
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