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Old 09-21-2005, 09:33 PM  
KMR Stitch
I am cool
 
Join Date: Jul 2003
Posts: 14,494
Wow, a lot of Super fit people on GFY.

I run at an 8 min mile pace. Max I did was 3 miles Sprinting though is something else.

I did the 440 in 1:32
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