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Old 08-10-2005, 07:21 PM   #1
Hustlin Entertainment
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Best way to quit smoking

I've been smoking since my early teens but god damn I can't quit....no matter how hard I try, if you have quit smoking please tell me how in this thread...

Regards
H
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Old 08-10-2005, 07:22 PM   #2
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train your brain to think its gross, the taste, the smell...everything. worked for me...
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Old 08-10-2005, 07:22 PM   #3
Spunky
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Collect a jar of cigarette butts and smell daily until you puke,repeat as required
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Old 08-10-2005, 07:24 PM   #4
dropped9
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I'm going through it right now. I just had enough dude. I just went cold turkey sorta... First day I only smoked 10 cigs or so... Then next day cold turkey. So I sorta brought myself down from 2 packs a day..

Good luck!
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Old 08-10-2005, 07:25 PM   #5
Hustlin Entertainment
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Quote:
Originally Posted by Headless
I'm going through it right now. I just had enough dude. I just went cold turkey sorta... First day I only smoked 10 cigs or so... Then next day cold turkey. So I sorta brought myself down from 2 packs a day..

Good luck!

yea shit sucks man...
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Old 08-10-2005, 07:26 PM   #6
Tom_PM
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Pick up your pack of cigs and lighter right now and walk them to another floor, or other room of the house and leave them there. When you make that automatic reach for a smoke, you'll have to get up and go find them. Makes you think and you'll be surprised how many times you'll say "ah fuck it, I can go 5 more minutes"
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Old 08-10-2005, 07:38 PM   #7
sniperwolf
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how I wish i could turn back time...really hard to quit, i am into chewing gums and candies now
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Old 08-10-2005, 07:58 PM   #8
Fah King
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I need the same help to
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Old 08-10-2005, 07:59 PM   #9
Grapesoda
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straight up . .

Quote:
Originally Posted by Hustlin Entertainment
I've been smoking since my early teens but god damn I can't quit....no matter how hard I try, if you have quit smoking please tell me how in this thread...

Regards
H

I treated the nicotine addiction like kicking heroin. went to a lighter cig, buying them by the cartoon so I didn't fuck with myself, until my 'dose' got lower. went to medium's then lights, then ultra lights. took about a year. maybe 3-4 months on each lower dose, like methadone

got up one day and was a non-smoker . . . far easier to kick dope than cigs and that's a fact. just remember that the urge to smoke goes away whether you some or not . . . and the other important thing to know is this: everybody gets a real bad head trip at 6 months off the fuckin things . . you make it through that and yer golden

regards, bmb
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Old 08-10-2005, 08:00 PM   #10
tungsten
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just dont buy em anymore, if you dont have em you cant smoke em..
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Old 08-10-2005, 08:45 PM   #11
d00t
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cut off your fingers
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Old 08-10-2005, 08:49 PM   #12
wedouglas
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start biting your nails. that is 10 times harder to quit IMO. I never smoked or had to quit, but i did bite my nails really bad. imagine never running out of cigarettes. always having one ready to go that you can smoke anywhere you want at anytime and it doesnt cause cancer or anything...

It was hard, but i knocked that bad habit. Just resist. It's all about self control.
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Old 08-10-2005, 08:50 PM   #13
wallst
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start jogging 6 miles a day....works for me.
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Old 08-10-2005, 09:01 PM   #14
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This might help you.

http://www.givingupsmoking.co.uk/

Warning! Disturbing Images.

Non-Smoker


With Lung Cancer
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Old 08-10-2005, 09:30 PM   #15
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I used self-hypnosis... Haven't smoked in years.
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Old 08-10-2005, 09:32 PM   #16
tungsten
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Quote:
Originally Posted by wedouglas
start biting your nails. that is 10 times harder to quit IMO. I never smoked or had to quit, but i did bite my nails really bad. imagine never running out of cigarettes. always having one ready to go that you can smoke anywhere you want at anytime and it doesnt cause cancer or anything...

It was hard, but i knocked that bad habit. Just resist. It's all about self control.
damn i cant kick that habit, smoking was cake compared to this
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Old 08-10-2005, 09:43 PM   #17
UniversalPassLorence
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It's very difficult, but it's a must. Take the patch.
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Old 08-10-2005, 09:45 PM   #18
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Oh! Come on! You wasted thousands of bucks with that fucking vice of yours. Don't stop dude! You've already invested a lot!*laughs out loud*
..!.
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Old 08-10-2005, 09:45 PM   #19
ay6943
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Quote:
Originally Posted by Hustlin Entertainment
I've been smoking since my early teens but god damn I can't quit....no matter how hard I try, if you have quit smoking please tell me how in this thread...

Regards
H

Start jogging...or even better, start jump roping, it's more cardiovascular than jogging....
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Old 08-10-2005, 11:32 PM   #20
PixeLs
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Quote:
Originally Posted by webcrawler
This might help you.

http://www.givingupsmoking.co.uk/

Warning! Disturbing Images.

Non-Smoker


With Lung Cancer
OMG, this should tell you to stop.
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Old 08-10-2005, 11:37 PM   #21
tristan_D
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Quote:
Originally Posted by webcrawler
This might help you.

http://www.givingupsmoking.co.uk/

Warning! Disturbing Images.

Non-Smoker


With Lung Cancer
I agree. This one will really help. the awful truth about smoking.
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Old 08-10-2005, 11:43 PM   #22
Tylo
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I got trashed one night and lost my pack. After that I didnt want to get up for about 4 days and stopped. I have one here and there if I drink but I havent bought a pack since. when I say here and there.. maybe a pack total in 7 months.
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Old 08-10-2005, 11:47 PM   #23
tresisa
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Quote:
Originally Posted by Hustlin Entertainment
I've been smoking since my early teens but god damn I can't quit....no matter how hard I try, if you have quit smoking please tell me how in this thread...

Regards
H
make it slow.. dnt push urself quiting smoking its hard dude.. make it lesser evryday
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Old 08-10-2005, 11:49 PM   #24
davidd
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Quote:
Originally Posted by Hustlin Entertainment
I've been smoking since my early teens but god damn I can't quit....no matter how hard I try, if you have quit smoking please tell me how in this thread...

Regards
H
Get locked up. A 2 to 5 stretch in a state lockup that does not allow smoking usually works. Plus you get a lot of time to work out and make new business contacts.
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Old 08-10-2005, 11:57 PM   #25
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Quote:
Originally Posted by Tylo
I got trashed one night and lost my pack. After that I didnt want to get up for about 4 days and stopped. I have one here and there if I drink but I havent bought a pack since. when I say here and there.. maybe a pack total in 7 months.
So you didn't quit, you just stopped buying them. A smoker's favorite thing to hear, "Hey man, can I bum a cigarette"
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Old 08-11-2005, 01:21 AM   #26
ardy6931
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just quick and get your nicotine elsewhere. I tried quitting smoking by dipping when I had a craving once a day. Anyway I start smoking again after a month and now I occasionally do dip. So that worked out well
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Old 08-11-2005, 01:46 AM   #27
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it takes a lot of discipline.. anyway, candy in your pocket will work.. whenever you are craving for some, eat candy.

and, and don't do it drastically. if you smoke a pack a day, lessen it first to 3/4 then half, and so on.. unitl you completely get rid of it..
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Old 08-11-2005, 01:48 AM   #28
High Quality
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Listen to Neal Boortz for a while. and then call in.

He'll berrate you for being a smoker till you cry like a little bitch.

That'll motivate you ;)
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Old 08-11-2005, 01:59 AM   #29
John Hughes
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I smoked for 12 years, quit smoking nearly 4 years ago at age 28. Too many old mother fuckers in the family sucking oxygen. Talking about the few that are still alive.

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Old 08-11-2005, 04:52 AM   #30
PixeLs
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Quote:
Originally Posted by John Hughes
I smoked for 12 years, quit smoking nearly 4 years ago at age 28. Too many old mother fuckers in the family sucking oxygen. Talking about the few that are still alive.

Glad you did.
You will not regret such decision.
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Old 08-11-2005, 04:55 AM   #31
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Quote:
Originally Posted by StickyGreen
train your brain to think its gross, the taste, the smell...everything. worked for me...
same here, you gotta associate smoking with lack of breathe. something that will make you feel shit, bad... not good!
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Old 08-11-2005, 05:00 AM   #32
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I just went cold turkey from day one. I brought a packet of sugar free mints and whenever I needed a cig I would pop a mint in my mouth. After 3 weeks the cravings got less and less (During those 3 weeks tho, I was quite a grumpy bastard!) Its been almost a year now and I have not relapsed once, I still get the odd craving but nothing to write home about.

Hope this helps

Good Luck
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Old 08-11-2005, 05:07 AM   #33
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i havent smoked in 2 months
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Old 08-11-2005, 05:07 AM   #34
reed_4
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Exercise and have a balance diet. you will force your self to quit it.
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Old 08-11-2005, 05:24 AM   #35
CheneyRumsfeld
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Peter Jennings quit.
Where is the problem?
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Old 08-11-2005, 05:28 AM   #36
Gio_JoinRightNow
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Minimize your smoking. 1 pack in the first day, half on the second.....and so on. It works. That's what my friend do.
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Old 08-11-2005, 05:30 AM   #37
kenny
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Quote:
Originally Posted by Gio_JoinRightNow
Minimize your smoking. 1 pack in the first day, half on the second.....and so on. It works. That's what my friend do.
Thats how I did it.


Now I have a cigarette every couple weeks or so. Usually when I'm at a bar or something.
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Old 08-11-2005, 09:05 AM   #38
wildgirl
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I haven't smoked eversince
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Old 08-11-2005, 09:08 AM   #39
BigCashCrew
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start taking hard drugs. lmao
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Old 08-11-2005, 09:17 AM   #40
axelcat
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cold turkey, just try it out, when you get a nicotine fit just chew some gum and occupy your mind with something else. Before you know it the day passes by without any smokes, take my word this is how I quit and I used to be a heavy smoker.
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