Originally Posted by wedouglas

start biting your nails. that is 10 times harder to quit IMO. I never smoked or had to quit, but i did bite my nails really bad. imagine never running out of cigarettes. always having one ready to go that you can smoke anywhere you want at anytime and it doesnt cause cancer or anything...

It was hard, but i knocked that bad habit. Just resist. It's all about self control.