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Kemist · 08-11-2005, 05:00 AM

I just went cold turkey from day one. I brought a packet of sugar free mints and whenever I needed a cig I would pop a mint in my mouth. After 3 weeks the cravings got less and less (During those 3 weeks tho, I was quite a grumpy bastard!) Its been almost a year now and I have not relapsed once, I still get the odd craving but nothing to write home about.

Hope this helps

Good Luck

08-11-2005, 05:00 AM
Kemist Confirmed User Join Date: Sep 2004 Location: Down the street, first right. Posts: 188	I just went cold turkey from day one. I brought a packet of sugar free mints and whenever I needed a cig I would pop a mint in my mouth. After 3 weeks the cravings got less and less (During those 3 weeks tho, I was quite a grumpy bastard!) Its been almost a year now and I have not relapsed once, I still get the odd craving but nothing to write home about. Hope this helps Good Luck __________________ SIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, you may use a 624x80 instead of a 120x60. Let me repeat... A 120 x 60 button and no more that 3 lines of DEFAULT SIZE AND COLOR text.