My Back is fucked - GoFuckYourself.com

Mr.Right - Banned For Life · 01-09-2007, 08:31 PM

I have been with a personal trainer for the last 5 months now doing really intense weight sessions and cardio and been on a very healthy diet apart from the Mc Donald?s last night lol.

Anyway the other morning I did not get to bed until 5am and had a session at 11am, I knew I should not have as I was so fucking tired, I picked up some weights and crunch my back was in pain, I have never had back pain in my life, it hurts to walk or move.

I went to see an osteopath this morning and he did wonders, but it is still sore, should come good next week.

Who wants to shoot for me tomorrow, I cant even bend down lol.

Big_Red · 01-09-2007, 08:34 PM

good luck on your back. i have on and off again back problems. suxors bigtime.

stickyfingerz · 01-09-2007, 08:37 PM

Quote:

Originally Posted by Batts

I have been with a personal trainer for the last 5 months now doing really intense weight sessions and cardio and been on a very healthy diet apart from the Mc Donald?s last night lol.

Anyway the other morning I did not get to bed until 5am and had a session at 11am, I knew I should not have as I was so fucking tired, I picked up some weights and crunch my back was in pain, I have never had back pain in my life, it hurts to walk or move.

I went to see an osteopath this morning and he did wonders, but it is still sore, should come good next week.

Who wants to shoot for me tomorrow, I cant even bend down lol.

arrg ya that sucks. I blew out a cartilage back in 99 and had a cyatica sp bah nerve problem for years. If your leg or arms go numb get it checked out mroe extensively.

Spunky · 01-09-2007, 08:40 PM

I never had problems either,but all it takes is a wrong shift to trigger it..took me 2 weeks to be able to move properly

AsianDivaGirlsWebDude · 01-09-2007, 08:43 PM

Ultrasound massage can be helpful for back pain.

If instead you opt for traditional massage to make you feel better, I recommend the full release style.

ADG Webmaster

Juicy George · 01-09-2007, 08:44 PM

I ruined mine years ago carrying kegs around the pub i worked at. Ended up having to see a physio for 6 months and i had to wear a girdle. It was such a good look...

I'll shoot for you, just send the girls and the camera up to Brisbane! ;)

digifan · 01-09-2007, 08:47 PM

Hey guys get well

GAMEFINEST · 01-09-2007, 10:12 PM

get well bro

DaddyHalbucks · 01-09-2007, 10:33 PM

Try some Calcium and Magnesium at night. It helps to relax your back muscles.

Yanto · 01-09-2007, 11:01 PM

Try chinese acupuncture it helps

CuriousToyBoy · 01-09-2007, 11:07 PM

Back problems are the worst.

I smashed 2 discs years ago playing, of all things, Gridiron !!

Got speared in the back by a pulling guard when playing middle linebacker.

STILL causes problems today.

Sucks big time.

:-(

AsianDivaGirlsWebDude · 01-10-2007, 12:11 AM

Quote:

Originally Posted by CuriousToyBoy

Back problems are the worst.

I smashed 2 discs years ago playing, of all things, Gridiron !!

Got speared in the back by a pulling guard when playing middle linebacker.

STILL causes problems today.

Sucks big time.

:-(

ADG Webmaster

Rochard · 01-10-2007, 12:22 AM

Quote:

Originally Posted by Batts

I went to see an osteopath this morning and he did wonders, but it is still sore, should come good next week.

Sounds homoerotic.

Dude, take some pills and have a few drinks and call it good already.

Translation: Be a man.

CuriousToyBoy · 01-10-2007, 12:54 AM

Quote:

Originally Posted by AsianDivaGirlsWebDude

ADG Webmaster

Maybe if I was playing last year, and even when I was huge the belly NEVER flopped like that.

But it did give me a smile ;-)

When I was playing, I was fit, and I DO mean fit. And fast. Still am fast actually - just ask the black pimp I chased down the street in Toronto last May, or Derek and Z and Mario who struggled to keep up !!!

AND I was 100lbs heavier then ;-)

CuriousToyBoy · 01-10-2007, 12:55 AM

Quote:

Originally Posted by Rochard

Sounds homoerotic.

Dude, take some pills and have a few drinks and call it good already.

Translation: Be a man.

Ahhhh ....

Old Skool !!

Love it Richard !!!

Jager, Vicodin and a good woman beside you shall heal all wounds

rodney25 · 01-10-2007, 03:57 AM

Prior to a workout, a good rest is recommended.

E$_manager · 01-10-2007, 07:30 AM

Poor you! i feel you because i have the same problem now. The only difference is that i can walk and move but it hurts.
I use warming cem on the back for the night. It smells awful but it helps a little. In the morning it is better. I also ask for massage my husband but he is not the best at it.

pollacks · 01-10-2007, 07:34 AM

Try to go in a massage center and let the girls massage your back..

It will ease the pain..

And make you smile..

4Man · 01-10-2007, 07:46 AM

Have a fast recovery....lol

AsianDivaGirlsWebDude · 01-10-2007, 08:33 AM

Quote:

Originally Posted by CuriousToyBoy

Maybe if I was playing last year, and even when I was huge the belly NEVER flopped like that.

But it did give me a smile ;-)

When I was playing, I was fit, and I DO mean fit. And fast. Still am fast actually - just ask the black pimp I chased down the street in Toronto last May, or Derek and Z and Mario who struggled to keep up !!!

AND I was 100lbs heavier then ;-)

I was yanking your chain, as I am apt to do. In the last photos I saw of you, I can tell you are big, but also solid. It's the same with me and tennis. I don't look like a tennis player off the court, but once I start to play, my opponents realize that I am going to give them a match.

Thanks for being good natured about it...

ADG Webmaster

King Adam · 01-10-2007, 08:35 AM

Hope you feel better.

Just remember, ALWAYS stretch before you workout. You'd be suprised how many people I see come into the gym and just start their workout. You can decrease injury by more than 50% if you stretch before you start.

WarChild · 01-10-2007, 08:44 AM

I used to have back problems from a few car accidents, but it hasn't bothered me in over a year. Since I started working with a personal trainer actually. I noticed you're doing that too. Do you do lumbar exercises along with abs?

AsianDivaGirlsWebDude · 01-10-2007, 08:46 AM

Quote:

Originally Posted by King Adam

Hope you feel better.

Just remember, ALWAYS stretch before you workout. You'd be suprised how many people I see come into the gym and just start their workout. You can decrease injury by more than 50% if you stretch before you start.

I might add, learn to stretch properly for the type of workout/activity you will be doing. Believe it or not, many people injure themselves stretching, as odd as that sounds.

ADG Webmaster

Adult Search Results · 01-10-2007, 08:56 AM

i spent almost 5K recently on a mattress set.. sure helped alot

Darkhorse · 01-10-2007, 09:56 AM

Quote:

Originally Posted by Batts

I have been with a personal trainer for the last 5 months now doing really intense weight sessions and cardio and been on a very healthy diet apart from the Mc Donald?s last night lol.

Anyway the other morning I did not get to bed until 5am and had a session at 11am, I knew I should not have as I was so fucking tired, I picked up some weights and crunch my back was in pain, I have never had back pain in my life, it hurts to walk or move.

I went to see an osteopath this morning and he did wonders, but it is still sore, should come good next week.

Who wants to shoot for me tomorrow, I cant even bend down lol.

Been there mate, did the L4 an L5 region of my back, I can't even pronunce what it was called.

Left my mainstream job cause I couldn't lift them heavy weights anymore, and settled for this.

lol... oh the pain.....

01-09-2007, 08:31 PM	#1
Mr.Right - Banned For Life I guarantee it Join Date: May 2005 Posts: 18,314	My Back is fucked I have been with a personal trainer for the last 5 months now doing really intense weight sessions and cardio and been on a very healthy diet apart from the Mc Donald?s last night lol. Anyway the other morning I did not get to bed until 5am and had a session at 11am, I knew I should not have as I was so fucking tired, I picked up some weights and crunch my back was in pain, I have never had back pain in my life, it hurts to walk or move. I went to see an osteopath this morning and he did wonders, but it is still sore, should come good next week. Who wants to shoot for me tomorrow, I cant even bend down lol.

01-09-2007, 08:34 PM	#2
Big_Red Confirmed User Join Date: Jun 2006 Location: Do you care? Posts: 4,147	good luck on your back. i have on and off again back problems. suxors bigtime. __________________ 60% Revshare. http://www.boobycash.com We got the boobs and the cash! ICQ 198-580-197 24/7 support

01-09-2007, 08:40 PM	#4
Spunky I need a beer Industry Role: Join Date: Jun 2002 Location: ♠ Toiletville ♠ Posts: 133,944	I never had problems either,but all it takes is a wrong shift to trigger it..took me 2 weeks to be able to move properly __________________ *YOUR INFORMATION HERE*

01-09-2007, 08:43 PM	#5
AsianDivaGirlsWebDude Purveyor, Fine Asian Porn Industry Role: Join Date: Jul 2004 Location: San Francisco Bay Area Posts: 38,323	Ultrasound massage can be helpful for back pain. If instead you opt for traditional massage to make you feel better, I recommend the full release style. ADG Webmaster __________________ Asian Diva Girls - Exclusive Photos and Videos Asian Diva Girls Affiliate Program (50% ccBill Revshare)

01-09-2007, 08:44 PM	#6
Juicy George Confirmed User Join Date: Nov 2006 Location: Aussie Posts: 289	I ruined mine years ago carrying kegs around the pub i worked at. Ended up having to see a physio for 6 months and i had to wear a girdle. It was such a good look... I'll shoot for you, just send the girls and the camera up to Brisbane! ;) __________________ MSN - [email protected] Yahoo - [email protected] AIM - juicygeorgy ICQ -392086396

01-09-2007, 08:47 PM	#7
digifan The Profiler Industry Role: Join Date: Oct 2002 Location: ICQ 76281726 and I'm female Posts: 14,618	Hey guys get well __________________ [email protected] Webair Rocks

01-09-2007, 10:12 PM	#8
GAMEFINEST Make STACK$ Industry Role: Join Date: Nov 2006 Location: sexy time Posts: 14,436	get well bro __________________ Compound interest.

01-09-2007, 10:33 PM	#9
DaddyHalbucks A freakin' legend! Industry Role: Join Date: Feb 2004 Location: Las Vegas, Nevada USA Posts: 18,975	Try some Calcium and Magnesium at night. It helps to relax your back muscles. __________________ Boner Money

01-09-2007, 11:01 PM	#10
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01-09-2007, 11:07 PM	#11
CuriousToyBoy Crazy Aussie Bastard Industry Role: Join Date: Aug 2005 Location: Wherever I lay my hat, that's my home. Posts: 16,787	Back problems are the worst. I smashed 2 discs years ago playing, of all things, Gridiron !! Got speared in the back by a pulling guard when playing middle linebacker. STILL causes problems today. Sucks big time. :-( __________________ Celebs Adult Who's Who ==> Ambush Interview ==> ICQ 293 070 684 ==> intmarpacrim AT gmail DOT com

01-10-2007, 03:57 AM	#16
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01-10-2007, 07:30 AM	#17
E$_manager Too lazy to set a custom title Join Date: Apr 2006 Location: pink adult dreams Posts: 13,557	Poor you! i feel you because i have the same problem now. The only difference is that i can walk and move but it hurts. I use warming cem on the back for the night. It smells awful but it helps a little. In the morning it is better. I also ask for massage my husband but he is not the best at it. __________________ Enjoy more sales with EnjoyBucks! Homemade: Asian : Ebony : GFs : Voyeur : Nudist : Public : 3D

01-10-2007, 07:34 AM	#18
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01-10-2007, 07:46 AM	#19
4Man Confirmed User Join Date: Nov 2006 Posts: 3,830	Have a fast recovery....lol

01-10-2007, 08:35 AM	#21
King Adam Confirmed User Join Date: Jul 2003 Location: Valley of the Sun Posts: 5,408	Hope you feel better. Just remember, ALWAYS stretch before you workout. You'd be suprised how many people I see come into the gym and just start their workout. You can decrease injury by more than 50% if you stretch before you start. __________________ TWISTYSCASH.com - Proven to be One of the BEST Adult Programs Around Promote These Sites : Twistys ~ Busty Ones ~ Nicole Graves ICQ : 9 6 4 4 0 2 2 1

01-10-2007, 08:44 AM	#22
WarChild Let slip the dogs of war. Industry Role: Join Date: Jan 2003 Location: Bermuda Posts: 17,263	I used to have back problems from a few car accidents, but it hasn't bothered me in over a year. Since I started working with a personal trainer actually. I noticed you're doing that too. Do you do lumbar exercises along with abs? __________________ .

01-10-2007, 08:56 AM	#24
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