What do you take to increase your energy? - GoFuckYourself.com

Myst · 05-29-2005, 12:15 AM

Over the past few months, ive been feeling more and more anergic

what do you recommend to feel more energized?

S P A N N O W · 05-29-2005, 12:15 AM

Motivation!

camouflaged123 · 05-29-2005, 12:17 AM

Yoga.... !

leg4 · 05-29-2005, 12:18 AM

mini thins

Mr.Right - Banned For Life · 05-29-2005, 12:20 AM

First thing i do is when i wake up i have a fresh watermelon, apple and pine apple juice, i have two of them throughout the day and it keeps me going until dinner time.

Batts

SomeCreep · 05-29-2005, 12:21 AM

8 hours of sleep/day.

Barefootsies · 05-29-2005, 12:22 AM

8 hours of sleep, and a pain killer in the evening. Gives me atleast another few hours of back feeling good time. Nothing like a narcotic, just advil.

WarChild · 05-29-2005, 12:24 AM

C1 7h2 1no4

Myst · 05-29-2005, 12:35 AM

Quote:

C1 7h2 1no4

cocaine

Stacey_JoinRightNow · 05-29-2005, 12:42 AM

enough sleep!

Vitasoy · 05-29-2005, 12:45 AM

Carrot juice with some garlic.

DateDoc · 05-29-2005, 12:45 AM

Quote:

Originally Posted by camouflaged123

Yoga.... !

It actually does. I was surprised. The actual class was torture but I have never felt better than after the class and did have more energy.

Lensman · 05-29-2005, 12:45 AM

Pepsi One.

SilverTab · 05-29-2005, 12:48 AM

redbulls...

slapass · 05-29-2005, 01:37 AM

mountain dew

NTSS · 05-29-2005, 01:40 AM

Stop smoking and drink mountain dew

gangbangjoe · 05-29-2005, 01:40 AM

love sex cars and money

adultguus · 05-29-2005, 02:53 AM

Golden Power

prime · 05-29-2005, 05:38 AM

no fancy drinks, at least 6 hours of sleep
and less sex

Dalai lama · 05-29-2005, 05:39 AM

Senseo Coffee.

Terry · 05-29-2005, 05:42 AM

Taking a nap during the day.. and eating fruits helps me.

thaifan99 · 05-29-2005, 05:44 AM

Viagra and stella artois

Postmaster · 05-29-2005, 06:19 AM

My advice: Start the day with an E

ssp · 05-29-2005, 06:23 AM

Drink green tea, try to have a walk or a cycle at least once every day, drink more water, smoke less, watch less TV, bla bla bla bla bla bla.

suesheboy · 05-29-2005, 08:42 AM

Arizona extreme shot energydrink and lots of tea.

ssp · 05-29-2005, 08:44 AM

Quote:

Originally Posted by Myst

cocaine

I don't know what's more worrying. Him posting that, or you knowing what it was.

mortenb · 05-29-2005, 08:46 AM

exercise and water.. and a resonably healthy diet..

EviLGuY · 05-29-2005, 09:07 AM

Good old fashioned caffeine for me. :D

galleryseek · 05-29-2005, 09:10 AM

plenty of good carbs. that's all you need.

AdultNex · 05-29-2005, 09:33 AM

Eat a multivitamin each day

Agnosticism · 05-29-2005, 10:38 AM

Glass of 100% OJ in the morning with some pulp.

Basher · 05-29-2005, 10:40 AM

chi gung

pxxx · 05-29-2005, 10:48 AM

Sleep and eat healthey is one way.

dunefield · 05-29-2005, 11:12 AM

smoke 5 grams of crystal meth daily...

GonePhishing · 05-29-2005, 11:18 AM

I take co-enzyme q10 with my daily vitamins and I eat 1oz of organic cottage cheese with flax seed oil, garlic, and chyenne pepper. Been doing this for one month and feel more wide awake and healthy than I have in the last couple years.

PlugRush Sascha · 05-29-2005, 11:22 AM

Sleep 8 hours per night, eat healthily, take 'power naps' and get some type of exercise (either cardiovascular training of some sort for 30-45 minutes or a lifting routine at the gym for 1-2 hours) each day.

TDF · 05-29-2005, 11:23 AM

redbull and chronic

05-29-2005, 11:27 AM

Exercise, goddamn!!

It's the hard way, I know .. but the results are great. 1h per day and you'll feel great

SeniorX · 05-29-2005, 03:21 PM

in the morning eat fruits and drink water (with lemon in it for taste)..... avoid milk and other "heavy" foods until afternoon when you're done working and just want to chill or watch tv.... also quit smoking, alcohol, and coffee. If you follow these simple lifestyle rules you'll probably get 5 times more productive work done in a day!

Digesting "heavy" foods will drain more energy than 30 mins of jogging or having sex, so you'd be just "braindead", reading GFY all day long.

Try it, you'll see results in the first day already!

wjxxx · 05-29-2005, 03:25 PM

cocaine or amphetamine of cos

SeniorX · 05-29-2005, 03:30 PM

another little secret - when you're not productive anymore, and find yourself stearing at the screen, just go to bed and as you're not tired enough yet to fall asleep, you'll start thinking about stuff, well think about your work, and write down the things you have to do, in exact and detailed steps. You'll get the BEST ideas this way! But again, diet and sleep are more important than ANYTHING else, because what you eat goes into your brain! Jogging is also good for your brain. Smoking and alcohol makes you stupid, literally. Coffee helps only at the beginning, when you've drunk it for a week, it just makes concentrating worse, you'll get jumpy, muscleaches, stress, hemorroids, headaches, high blood pressure, low blood pressure, less blood flow to brain, etc.

Holly · 05-29-2005, 03:38 PM

Mt. Dew, crystal meth, and hookers. Not necessarily in that order.

polle54 · 05-29-2005, 03:44 PM

exercise and sleep is the only correct solution to your problem, pills is just a way to cheat the body to think it's not sleepy anymore. It only helps for so long.

don't pay for yoga classes just run 2-5 miles once or twice a week and eat probably.

dcortez · 05-29-2005, 04:18 PM

Quote:

Originally Posted by Myst

Over the past few months, ive been feeling more and more anergic

what do you recommend to feel more energized?

I work 7 days/week round the clock with short power naps - I been doing this since my university years ('79).

Couple things that make a positive difference:

Nutrition - make sure you are nourishing your body with either good food and/or vitamin supplements. If you work long hours or under duress, B complex vitamins are very helpful. Don't take vitamins on an empty stomach.

Exercise - even simple regular walks will boost you energy levels.

Rest - Sleep when you are tired. Do not try to sleep when you are not tired. If you can't sleep, go do something.

Breath! - Oxygen is what fuels our brains and learning to breath properly can make a huge difference to your overall sense of well-being. Don't crap up your lungs with smoke.

4 hours of deep sleep can totally recharge your system.

Unfortunately, our 9-5 M-F grinds totally conflict with our natural cycles - one of the reasons I have broken away from that loop and work according to my own needs/cycles.

-Dino

EZRhino · 05-29-2005, 04:53 PM

1 hour of cardio everyday for 5 to 6 days a week for 3 weeks. Then take a week off. Repeat

sniperwolf · 05-29-2005, 05:10 PM

good diet....sleep...enough exercise..and gatorade...

The Heron · 05-29-2005, 05:22 PM

Dirty pictures get me all energized...

VicD · 05-29-2005, 05:29 PM

lots of beer

Myst · 05-30-2005, 01:26 AM

bump once more

05-30-2005, 01:28 AM

Quote:

Originally Posted by SilverTab

redbulls...

enough said.......

05-29-2005, 12:15 AM	#1
Myst Confirmed User Join Date: Feb 2004 Location: Alberta, Canada Posts: 4,707	What do you take to increase your energy? Over the past few months, ive been feeling more and more anergic what do you recommend to feel more energized? __________________ ICQ: 298-523-037

05-29-2005, 12:15 AM	#2
S P A N N O W Everywhere You Wanna Be! Industry Role: Join Date: Mar 2004 Location: NorCal Posts: 11,941	Motivation! __________________ Ambush

05-29-2005, 12:17 AM	#3
camouflaged123 Confirmed User Join Date: Feb 2005 Posts: 1,590	Yoga.... ! __________________ HIGHEST PAYING PHARMACY AFFILIATE PROGRAM IS HERE! 1 order a day=$1710/month

05-29-2005, 12:18 AM	#4
leg4 Confirmed User Join Date: May 2003 Location: Texas Posts: 4,429	mini thins __________________ >>> Contact me here email me here

05-29-2005, 12:21 AM	#6
SomeCreep :glugglug Join Date: Mar 2003 Location: Where the Wild Things Are Posts: 26,118	8 hours of sleep/day. __________________ Webair Hosting I use and recommend Webair for hosting.

05-29-2005, 12:20 AM	#5
Mr.Right - Banned For Life I guarantee it Join Date: May 2005 Posts: 18,314	First thing i do is when i wake up i have a fresh watermelon, apple and pine apple juice, i have two of them throughout the day and it keeps me going until dinner time. Batts

05-29-2005, 12:22 AM	#7
Barefootsies Choice is an Illusion Industry Role: Join Date: Feb 2005 Location: Land of Obama Posts: 42,635	8 hours of sleep, and a pain killer in the evening. Gives me atleast another few hours of back feeling good time. Nothing like a narcotic, just advil. __________________ Should You Email Your Members? Link1 \| Link2 \| Link3 Enough Said. "Would you rather live like a king for a year or like a prince forever?"

05-29-2005, 12:24 AM	#8
WarChild Let slip the dogs of war. Industry Role: Join Date: Jan 2003 Location: Bermuda Posts: 17,263	C1 7h2 1no4 __________________ .

05-29-2005, 12:42 AM	#10
Stacey_JoinRightNow Confirmed User Join Date: Feb 2005 Location: Montreal Posts: 6,269	enough sleep! __________________

05-29-2005, 12:45 AM	#11
Vitasoy GFY HALL OF FAME DAMMIT!!! Join Date: Oct 2003 Posts: 58,202	Carrot juice with some garlic. __________________ [email protected]

05-29-2005, 12:45 AM	#13
Lensman GFY Chaperone Join Date: Jan 2001 Location: Adult.com Posts: 9,846	Pepsi One.

05-29-2005, 12:48 AM	#14
SilverTab Confirmed User Join Date: Nov 2001 Location: MTL Posts: 5,060	redbulls... __________________ mmm my sig was too big... no more cool animation but hey still! need php? ICQ: 94586959

05-29-2005, 01:37 AM	#15
slapass Too lazy to set a custom title Join Date: Nov 2002 Location: Earth Posts: 14,622	mountain dew

05-29-2005, 01:40 AM	#16
NTSS Confirmed User Join Date: Mar 2005 Location: Da Hood Posts: 5,688	Stop smoking and drink mountain dew __________________ ICQ: 150-803-430 Email: marketing7(at)cox(dot)net

05-29-2005, 01:40 AM	#17
gangbangjoe Ronin Join Date: May 2004 Location: Live by the code Die by the code Posts: 17,693	love sex cars and money __________________ NichePay - $30 on all trials - Killer Ratios .................................................. Female Ejaculation - Hairy - Shemale Puffy Nipples - Huge Clits - And More! ..................................................

05-29-2005, 02:53 AM	#18
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05-29-2005, 05:38 AM	#19
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05-29-2005, 05:39 AM	#20
Dalai lama Strength and Honor Join Date: Jul 2004 Location: Europe Posts: 16,540	Senseo Coffee. __________________ A program you can trust. Gallerybooster Run multiply TGPs of 1 script

05-29-2005, 05:42 AM	#21
Terry Confirmed User Join Date: Jan 2002 Location: Montreal Posts: 1,604	Taking a nap during the day.. and eating fruits helps me. __________________ TengaCash ICQ: 6776764

05-29-2005, 05:44 AM	#22
thaifan99 Confirmed User Join Date: Jul 2003 Location: London UK Posts: 3,029	Viagra and stella artois __________________ ARE YOU A FAMILY MEMBER? CLICK HERE TO FIND OUT!

05-29-2005, 06:19 AM	#23
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05-29-2005, 06:23 AM	#24
ssp Confirmed User Join Date: Jan 2005 Location: United Kingdom Posts: 7,990	Drink green tea, try to have a walk or a cycle at least once every day, drink more water, smoke less, watch less TV, bla bla bla bla bla bla.

05-29-2005, 08:42 AM	#25
suesheboy Confirmed User Industry Role: Join Date: Nov 2002 Location: FL - TN/NC Posts: 5,211	Arizona extreme shot energydrink and lots of tea. __________________ Adult Web Site Domain Names For Sale Adult Sex Toy Domain Names For Sale Tantric Delights, Sex Toys Blog, Tantric Sex Toys

05-29-2005, 08:46 AM	#27
mortenb Confirmed User Join Date: Jul 2004 Location: Denmark ICQ: 7880009 Posts: 2,203	exercise and water.. and a resonably healthy diet..

05-29-2005, 09:07 AM	#28
EviLGuY So Fucking Banned Join Date: Apr 2003 Location: malta Posts: 12,745	Good old fashioned caffeine for me. :D

05-29-2005, 09:10 AM	#29
galleryseek Confirmed User Industry Role: Join Date: Mar 2002 Posts: 8,234	plenty of good carbs. that's all you need.

05-29-2005, 09:33 AM	#30
AdultNex Confirmed User Join Date: Feb 2003 Location: Bostonnnn Posts: 8,985	Eat a multivitamin each day

05-29-2005, 10:38 AM	#31
Agnosticism Confirmed User Join Date: Dec 2004 Posts: 100	Glass of 100% OJ in the morning with some pulp.

05-29-2005, 10:40 AM	#32
Basher Confirmed User Join Date: Nov 2002 Location: Uk_dude Posts: 1,168	chi gung

05-29-2005, 10:48 AM	#33
pxxx First African GFY Member Join Date: Mar 2004 Location: New Jersey Posts: 12,114	Sleep and eat healthey is one way.

05-29-2005, 11:12 AM	#34
dunefield www.barely18movies.com Join Date: Feb 2003 Location: Melbourne, Australia Posts: 10,920	smoke 5 grams of crystal meth daily... __________________

05-29-2005, 11:18 AM	#35
GonePhishing Confirmed User Join Date: Oct 2003 Location: Blah Posts: 2,474	I take co-enzyme q10 with my daily vitamins and I eat 1oz of organic cottage cheese with flax seed oil, garlic, and chyenne pepper. Been doing this for one month and feel more wide awake and healthy than I have in the last couple years. __________________ If Biff Fucks My Mom... I Might Never Be Born...

05-29-2005, 11:22 AM	#36
PlugRush Sascha Confirmed User Join Date: Jan 2004 Location: Germany Posts: 2,772	Sleep 8 hours per night, eat healthily, take 'power naps' and get some type of exercise (either cardiovascular training of some sort for 30-45 minutes or a lifting routine at the gym for 1-2 hours) each day. __________________ Plugrush - Push ads, native ads, banners & pops. Buy & sell adult and mainstream traffic. Skype plugrushsascha

05-29-2005, 11:23 AM	#37
TDF Triple OG nigga on GFY Industry Role: Join Date: Mar 2002 Location: in the BP4L family compound Posts: 27,296	redbull and chronic __________________ Sig heil

05-29-2005, 11:27 AM	#38
Gasper Guest Posts: n/a	Exercise, goddamn!! It's the hard way, I know .. but the results are great. 1h per day and you'll feel great