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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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03-14-2005, 10:04 PM
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#1 |
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Die With Your Boots On
Join Date: Oct 2003
Location: Hawaii
Posts: 22,872
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Does anyone do meditation
Does it help to relieve stress and/or anxiety? Any good books you can suggest?
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03-14-2005, 10:07 PM
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#2 |
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Text Writer
Join Date: Feb 2001
Location: Wisconsin
Posts: 18,812
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only when i masturbate
__________________
 Need a Text Writer? Blogs|Reviews|Descriptions|Paysites|TGP's|Stories  ICQ: 397892500 |
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03-14-2005, 10:08 PM
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#3 |
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Confirmed User
Join Date: Jan 2003
Location: NYC
Posts: 3,493
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Yes after I take a joint to the neck. ;)
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03-14-2005, 10:09 PM
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#4 |
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Confirmed User
Join Date: Dec 2003
Location: Dirty 3rd
Posts: 4,216
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i do yoga, i guess that kinda couns?
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03-14-2005, 10:11 PM
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#5 |
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Purveyor, Fine Asian Porn
Industry Role:
Join Date: Jul 2004
Location: San Francisco Bay Area
Posts: 38,323
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I think my karma ran over my dogma...
Anyone want to buy a used mantra?
ADG Webmaster |
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03-14-2005, 10:11 PM
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#6 | |
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Die With Your Boots On
Join Date: Oct 2003
Location: Hawaii
Posts: 22,872
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Quote:
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03-14-2005, 10:47 PM
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#7 |
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Confirmed User
Join Date: Feb 2002
Posts: 2,527
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why think, do it.
acupuncture works for some too. a friend of mine is swearing by it
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...... eight,eight,two,eight,eight,four,two ...... |
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03-14-2005, 11:00 PM
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#8 |
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Confirmed User
Join Date: May 2003
Posts: 2,163
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meditation is great.
really helps you relax get some tapes and try it yourself |
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03-15-2005, 12:44 AM
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#9 |
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Confirmed User
Join Date: Oct 2001
Posts: 1,901
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Classic meditation, as in meditation for enlightenment, won't relax you that much, or relieve stress. It may add to your stress by making you look at yourself and life more closely.
But there are breathing and relaxation exercises that are similar to some types of meditation that will releive stress. Just slowing down your breathing, and breathing in slow deep breaths for 5 or 10 minutes, can calm you down quite a bit. |
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03-15-2005, 12:45 AM
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#10 |
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White Pride
Industry Role:
Join Date: Nov 2003
Location: Null
Posts: 30,969
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I used to do it but it serioulsy made me too nice to be a business man. sometimes finding your chi doenst work in the real world.
Duke
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WHITE LIVES MATTER |
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03-15-2005, 12:58 AM
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#11 |
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Confirmed User
Join Date: Aug 2003
Location: C.A. All Day
Posts: 2,509
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