sleep problems - GoFuckYourself.com

tungsten · 03-07-2005, 02:27 PM

hi,

lately ive been having trouble falling asleep, ill go to a local pharmacy today and get some sleeping pills because its really getting to me now

anyone got suggestions as to what to buy or other comments are welcome (ive never had such trouble before)

tungsten · 03-07-2005, 02:35 PM

bump

OzMan · 03-07-2005, 02:38 PM

Try this:

http://hemi-sync.com/shop/customer/p...productid=1461

tranza · 03-07-2005, 02:39 PM

Read some really boring stuff...

spideriux · 03-07-2005, 02:42 PM

I can't sleep too, don't know why, it really sucks

Susan F · 03-07-2005, 02:42 PM

I was having problems sleeping. I picked up a DVD that has all kinds of different yoga exercises. There´s a section in it to do right before you to go bed, it relaxes you and helps you sleep. That cured my problem!

Most of the time when people have problems sleeping, it´s due to stress or worries, so doing something that´ll relax your mind will always help!

OzMan · 03-07-2005, 02:51 PM

Quote:

Originally Posted by Susan F

I was having problems sleeping. I picked up a DVD that has all kinds of different yoga exercises. There´s a section in it to do right before you to go bed, it relaxes you and helps you sleep. That cured my problem!

Most of the time when people have problems sleeping, it´s due to stress or worries, so doing something that´ll relax your mind will always help!

very true

Wiggles · 03-07-2005, 02:51 PM

try exercising, will put you right to sleep after.

Platinumpimp · 03-07-2005, 03:28 PM

Your computer is calling you:

"Please start me up man, please pleaseeeee"

e-god · 03-07-2005, 03:30 PM

when you are trying to sleep keep thinking about good things that was in the past. It works for me

NastyChannels · 03-07-2005, 03:34 PM

Quote:

Originally Posted by Wiggles

try exercising, will put you right to sleep after.

Yup agree!! That makes you be tired!!

thaifan99 · 03-07-2005, 03:36 PM

Few drinks and read a book........normally makes the eyes droop!

Dina_C9 · 03-07-2005, 03:37 PM

Try warm milk (it is true what they say). It has tryptophan that cause drowsiness. If you go to a pharmacy, all the sleeping pills are the same just different brands. Try at least 50mg of diphenhydramine!

tungsten · 03-07-2005, 04:55 PM

i tried all of that shit, i just took a drive to a local CVS, i saw no sleeping pills, im guessing all of them are prescription based?

flashfire · 03-07-2005, 04:57 PM

I share this problem...havent found anything that works as of yet

James White · 03-07-2005, 04:57 PM

Do not get sleeping pills, cause they form an addiction.. it makes you unable to sleep without the pills.

get you this... Melatonin, its a herb. You can pick it up at CVS as well, do not take more than 300mcgm (micrograms) a night. Take it, keep all lights off, you'll be out in real nice and quick.

tungsten · 03-07-2005, 05:06 PM

Quote:

Originally Posted by James White

Do not get sleeping pills, cause they form an addiction.. it makes you unable to sleep without the pills.

get you this... Melatonin, its a herb. You can pick it up at CVS as well, do not take more than 300mcgm (micrograms) a night. Take it, keep all lights off, you'll be out in real nice and quick.

what exactly is it?

eMonk · 03-07-2005, 05:13 PM

i had the same problem too until i started smoking pot...

naitirps · 03-07-2005, 05:15 PM

i know how you feel... lately its gotten even worse for me. I can't go to sleep unless I'm literally exhausted and can't keep my eyes open... but then its already 4am-5am in the fucking morning... pfft.

tungsten · 03-07-2005, 05:17 PM

thanks James..ill get that shit tonight, hopefully it works, i think my sleep problems is from my stress lately though

tungsten · 03-07-2005, 05:18 PM

Quote:

Originally Posted by eMonk

i had the same problem too until i started smoking pot...

haha

BastarD · 03-07-2005, 05:21 PM

That will help for sure

tungsten · 03-07-2005, 05:32 PM

cant see that pic bastard

eMonk · 03-07-2005, 05:33 PM

you suck at the internet...

okny · 03-07-2005, 05:54 PM

Go to the gym for an hour.

fl_prn_str · 03-07-2005, 06:29 PM

Quote:

Originally Posted by Wiggles

try exercising, will put you right to sleep after.

or fucking......

Antonio · 03-07-2005, 06:47 PM

For some reason I read the title of the thread 'sheep problems' instead of 'sleep problems'
;)

Sleep problems? Count some sheep, there's hundreds on GFY to start with ;)

fl_prn_str · 03-07-2005, 06:48 PM

Quote:

Originally Posted by Antonio

For some reason I read the title of the thread 'sheep problems' instead of 'sleep problems'
;)

Sleep problems? Count some sheep, there's hundreds on GFY to start with ;)

speaking of sheep.....where is dolly?

tungsten · 03-07-2005, 06:59 PM

so i went out and bought some Melatonin, will post back with how my night went

Antonio · 03-07-2005, 07:00 PM

Quote:

Originally Posted by fl_prn_str

speaking of sheep.....where is dolly?

Boy, isn't she sexy?

(linkhotten)

Scott McD · 03-07-2005, 07:02 PM

Last night i didn't even fall asleep at all.

I have never been like this. Went to bed at 3am, stayed awake till 10am, then decided 'fuck it' might aswell get up now.

Sucks...

swedguy · 03-07-2005, 07:07 PM

If you drink coffee, stop.

I've been drinking coffee for the last 15 years. Last year or so I've had problem falling asleep and when I fell asleep I didn't sleep very well. 2 weeks ago I found some good tea so I stopped drinking coffee, a week later I just thought about that I had slept really well. So I tried drinking coffee for a day, slept like crap again. So now I'm only drinking tea and I sleep much better

sickkittens · 03-07-2005, 07:10 PM

If it's that bad, see a doctor.

PlugRush Sascha · 03-07-2005, 07:12 PM

Go for a 30 minute jog before you go to sleep.

wargames · 03-07-2005, 07:25 PM

Try drinking warm milk.

tungsten · 03-08-2005, 02:05 PM

Quote:

Originally Posted by swedguy

If you drink coffee, stop.

I've been drinking coffee for the last 15 years. Last year or so I've had problem falling asleep and when I fell asleep I didn't sleep very well. 2 weeks ago I found some good tea so I stopped drinking coffee, a week later I just thought about that I had slept really well. So I tried drinking coffee for a day, slept like crap again. So now I'm only drinking tea and I sleep much better

i dont drink coffee

tungsten · 03-08-2005, 02:06 PM

btw, not sure if it was the Melatonin but i havent slept so well in years

mistress69 · 03-08-2005, 02:07 PM

have u tried working out before u goto sleep

tungsten · 03-08-2005, 02:17 PM

Quote:

Originally Posted by mistress69

have u tried working out before u goto sleep

no, i work out well before i go to bed.. its not good to workout before bed

James White · 03-08-2005, 02:31 PM

Quote:

Originally Posted by tungsten

what exactly is it?

Melatonin is the hormone that makes you have a correct sleep schedule. It is just a herbal supplement.

Use it for a couple nights on a REGULAR sleep schedule... like between 10-11 each night for 5 nights.. the next week typically you can sleep correctly without it.

thonglife · 03-08-2005, 02:44 PM

Quote:

Originally Posted by tungsten

hi,

lately ive been having trouble falling asleep, ill go to a local pharmacy today and get some sleeping pills because its really getting to me now

anyone got suggestions as to what to buy or other comments are welcome (ive never had such trouble before)

Lots of Valium and Soma = sleep like a baby and a wet bed in the morning.

Mr Pheer · 03-08-2005, 02:55 PM

I used to have sleep problems all the time, but not anymore.

I started going to bed around 10 or 11pm and getting up at like 7 or 8am

When I go to bed, I dont care if the servers are down, sponsors are down or anything. All my traffic goes to recurring type sponsors now, so a few hours of downtime wont even be noticable. If shit is broke, I can fix it in the morning.

Been doing this for three weeks now, and I feel better overall. Not always tired and grouchy anymore.

03-07-2005, 02:27 PM	#1
tungsten Too lazy to set a custom title Join Date: Mar 2004 Posts: 10,579	sleep problems hi, lately ive been having trouble falling asleep, ill go to a local pharmacy today and get some sleeping pills because its really getting to me now anyone got suggestions as to what to buy or other comments are welcome (ive never had such trouble before) __________________ VOYEUR /HOMEMADE, HENTAI / CARTOON, Reality, Amateur, Shemale, Hardcore, Cuckold, Celebrity, Retro/Vintage, ect...ALL OUR SITES >> Unbelievable Ratio \| High % of Rebills \| Bi-Monthly Payments (also to E-Passporte) Ton's of EXCLUSIVE Free content & FHG's \|=> GREAT REVENUE $$$ GUARANTEED!

03-07-2005, 02:35 PM	#2
tungsten Too lazy to set a custom title Join Date: Mar 2004 Posts: 10,579	bump __________________ VOYEUR /HOMEMADE, HENTAI / CARTOON, Reality, Amateur, Shemale, Hardcore, Cuckold, Celebrity, Retro/Vintage, ect...ALL OUR SITES >> Unbelievable Ratio \| High % of Rebills \| Bi-Monthly Payments (also to E-Passporte) Ton's of EXCLUSIVE Free content & FHG's \|=> GREAT REVENUE $$$ GUARANTEED!

03-07-2005, 02:39 PM	#4
tranza ICQ: 197-556-237 Join Date: Jun 2003 Location: BRASIL !!! Posts: 57,559	Read some really boring stuff... __________________ I'm just a newbie.

03-07-2005, 02:42 PM	#5
spideriux Registered User Industry Role: Join Date: Feb 2005 Posts: 17,227	I can't sleep too, don't know why, it really sucks __________________ FreeOnes

03-07-2005, 02:42 PM	#6
Susan F Confirmed User Join Date: Oct 2004 Location: Costa Rica Posts: 397	I was having problems sleeping. I picked up a DVD that has all kinds of different yoga exercises. There´s a section in it to do right before you to go bed, it relaxes you and helps you sleep. That cured my problem! Most of the time when people have problems sleeping, it´s due to stress or worries, so doing something that´ll relax your mind will always help! __________________ Susan F http://affiliates.IwantU.com Our members get laid, our affiliates get paid

03-07-2005, 02:38 PM	#3
OzMan Confirmed User Join Date: Sep 2003 Location: Los Begas Posts: 9,162	Try this: http://hemi-sync.com/shop/customer/p...productid=1461

03-07-2005, 02:51 PM	#8
Wiggles Too lazy to set a custom title Join Date: May 2004 Posts: 14,423	try exercising, will put you right to sleep after. __________________ no sig

03-07-2005, 03:28 PM	#9
Platinumpimp Logos and such. Industry Role: Join Date: Jan 2004 Location: Kingdom of the Netherlands Posts: 10,214	Your computer is calling you: "Please start me up man, please pleaseeeee" __________________ I design logo's.

03-07-2005, 03:30 PM	#10
e-god Confirmed User Join Date: Jan 2003 Location: BabeLand Posts: 1,736	when you are trying to sleep keep thinking about good things that was in the past. It works for me __________________

03-07-2005, 03:36 PM	#12
thaifan99 Confirmed User Join Date: Jul 2003 Location: London UK Posts: 3,029	Few drinks and read a book........normally makes the eyes droop! __________________ ARE YOU A FAMILY MEMBER? CLICK HERE TO FIND OUT!

03-07-2005, 03:37 PM	#13
Dina_C9 Confirmed User Join Date: Feb 2005 Location: Montreal Posts: 930	Try warm milk (it is true what they say). It has tryptophan that cause drowsiness. If you go to a pharmacy, all the sleeping pills are the same just different brands. Try at least 50mg of diphenhydramine! __________________ \|\|\|\|\| $30 GALLERIES (sample) (sample) (sample) (sample) \|\|\|\|\| \|\|\|\|\| $500 PAYSITES (sample) (sample) (sample) (sample) \|\|\|\|\| \|\|\|\|\| More samples here -Contact us today- ICQ: 142007619 \|\|\|\|\|

03-07-2005, 04:55 PM	#14
tungsten Too lazy to set a custom title Join Date: Mar 2004 Posts: 10,579	i tried all of that shit, i just took a drive to a local CVS, i saw no sleeping pills, im guessing all of them are prescription based? __________________ VOYEUR /HOMEMADE, HENTAI / CARTOON, Reality, Amateur, Shemale, Hardcore, Cuckold, Celebrity, Retro/Vintage, ect...ALL OUR SITES >> Unbelievable Ratio \| High % of Rebills \| Bi-Monthly Payments (also to E-Passporte) Ton's of EXCLUSIVE Free content & FHG's \|=> GREAT REVENUE $$$ GUARANTEED!

03-07-2005, 04:57 PM	#15
flashfire ICQ 1 6 7 8 5 3 4 9 2 Join Date: Feb 2003 Posts: 13,098	I share this problem...havent found anything that works as of yet

03-07-2005, 04:57 PM	#16
James White Confirmed User Join Date: Apr 2004 Location: Dirty South, Atlanta ICQ# : 191-402-709 Posts: 1,405	Do not get sleeping pills, cause they form an addiction.. it makes you unable to sleep without the pills. get you this... Melatonin, its a herb. You can pick it up at CVS as well, do not take more than 300mcgm (micrograms) a night. Take it, keep all lights off, you'll be out in real nice and quick.

03-07-2005, 05:13 PM	#18
eMonk Confirmed User Industry Role: Join Date: Aug 2003 Location: Canada Posts: 2,310	i had the same problem too until i started smoking pot...

03-07-2005, 05:15 PM	#19
naitirps Confirmed User Join Date: May 2004 Location: ... Posts: 761	i know how you feel... lately its gotten even worse for me. I can't go to sleep unless I'm literally exhausted and can't keep my eyes open... but then its already 4am-5am in the fucking morning... pfft. __________________ Programmer ICQ 44035273 \| AIM spritwork \| Email spritian at spritian dot com

03-07-2005, 05:17 PM	#20
tungsten Too lazy to set a custom title Join Date: Mar 2004 Posts: 10,579	thanks James..ill get that shit tonight, hopefully it works, i think my sleep problems is from my stress lately though __________________ VOYEUR /HOMEMADE, HENTAI / CARTOON, Reality, Amateur, Shemale, Hardcore, Cuckold, Celebrity, Retro/Vintage, ect...ALL OUR SITES >> Unbelievable Ratio \| High % of Rebills \| Bi-Monthly Payments (also to E-Passporte) Ton's of EXCLUSIVE Free content & FHG's \|=> GREAT REVENUE $$$ GUARANTEED!

03-07-2005, 05:21 PM	#22
BastarD Confirmed User Join Date: Apr 2004 Location: Very close to that Jack Daniels bottle.. Posts: 6,341	That will help for sure

03-07-2005, 05:32 PM	#23
tungsten Too lazy to set a custom title Join Date: Mar 2004 Posts: 10,579	cant see that pic bastard __________________ VOYEUR /HOMEMADE, HENTAI / CARTOON, Reality, Amateur, Shemale, Hardcore, Cuckold, Celebrity, Retro/Vintage, ect...ALL OUR SITES >> Unbelievable Ratio \| High % of Rebills \| Bi-Monthly Payments (also to E-Passporte) Ton's of EXCLUSIVE Free content & FHG's \|=> GREAT REVENUE $$$ GUARANTEED!

03-07-2005, 05:33 PM	#24
eMonk Confirmed User Industry Role: Join Date: Aug 2003 Location: Canada Posts: 2,310	you suck at the internet...

03-07-2005, 05:54 PM	#25
okny Confirmed User Join Date: Aug 2002 Location: The Vault Posts: 5,761	Go to the gym for an hour. __________________ Aim: okny Icq: 306232 Skype: OlegKrasBT

03-07-2005, 06:47 PM	#27
Antonio Too lazy to set a custom title Join Date: Oct 2001 Location: Spartaaaaaaaaa Posts: 14,136	For some reason I read the title of the thread 'sheep problems' instead of 'sleep problems' ;) Sleep problems? Count some sheep, there's hundreds on GFY to start with ;)

03-07-2005, 06:59 PM	#29
tungsten Too lazy to set a custom title Join Date: Mar 2004 Posts: 10,579	so i went out and bought some Melatonin, will post back with how my night went __________________ VOYEUR /HOMEMADE, HENTAI / CARTOON, Reality, Amateur, Shemale, Hardcore, Cuckold, Celebrity, Retro/Vintage, ect...ALL OUR SITES >> Unbelievable Ratio \| High % of Rebills \| Bi-Monthly Payments (also to E-Passporte) Ton's of EXCLUSIVE Free content & FHG's \|=> GREAT REVENUE $$$ GUARANTEED!

03-07-2005, 07:02 PM	#31
Scott McD Too lazy to set a custom title Join Date: Nov 2002 Location: Glasgow, Scotland Posts: 67,795	Last night i didn't even fall asleep at all. I have never been like this. Went to bed at 3am, stayed awake till 10am, then decided 'fuck it' might aswell get up now. Sucks... __________________ I Buy My High Quality Traffic Here, You Should Too!

03-07-2005, 07:07 PM	#32
swedguy Confirmed User Industry Role: Join Date: Jan 2002 Posts: 7,981	If you drink coffee, stop. I've been drinking coffee for the last 15 years. Last year or so I've had problem falling asleep and when I fell asleep I didn't sleep very well. 2 weeks ago I found some good tea so I stopped drinking coffee, a week later I just thought about that I had slept really well. So I tried drinking coffee for a day, slept like crap again. So now I'm only drinking tea and I sleep much better

03-07-2005, 07:10 PM	#33
sickkittens I am a meat popsicle. Join Date: Jul 2002 Posts: 25,100	If it's that bad, see a doctor. __________________ HIGHEST PAYOUTS FOR NO-CONSOLE TOURS IN THE ENTIRE INDUSTRY! THIS SIG CAN BE YOURS FOR $200 - ICQ: 78881543

03-07-2005, 07:12 PM	#34
PlugRush Sascha Confirmed User Join Date: Jan 2004 Location: Germany Posts: 2,772	Go for a 30 minute jog before you go to sleep. __________________ Plugrush - Push ads, native ads, banners & pops. Buy & sell adult and mainstream traffic. Skype plugrushsascha

03-07-2005, 07:25 PM	#35
wargames Kliris Join Date: May 2003 Location: ca Posts: 10,423	Try drinking warm milk. __________________ ICQ 212-115-582 Email Steve at Vas Media Group .com

03-08-2005, 02:06 PM	#37
tungsten Too lazy to set a custom title Join Date: Mar 2004 Posts: 10,579	btw, not sure if it was the Melatonin but i havent slept so well in years __________________ VOYEUR /HOMEMADE, HENTAI / CARTOON, Reality, Amateur, Shemale, Hardcore, Cuckold, Celebrity, Retro/Vintage, ect...ALL OUR SITES >> Unbelievable Ratio \| High % of Rebills \| Bi-Monthly Payments (also to E-Passporte) Ton's of EXCLUSIVE Free content & FHG's \|=> GREAT REVENUE $$$ GUARANTEED!

03-08-2005, 02:07 PM	#38
mistress69 Confirmed User Join Date: Feb 2005 Posts: 2,804	have u tried working out before u goto sleep

03-08-2005, 02:55 PM	#42
Mr Pheer Retired Industry Role: Join Date: Dec 2002 Posts: 21,322	I used to have sleep problems all the time, but not anymore. I started going to bed around 10 or 11pm and getting up at like 7 or 8am When I go to bed, I dont care if the servers are down, sponsors are down or anything. All my traffic goes to recurring type sponsors now, so a few hours of downtime wont even be noticable. If shit is broke, I can fix it in the morning. Been doing this for three weeks now, and I feel better overall. Not always tired and grouchy anymore. __________________ 2 lifeguards for Jessica