losing weight - GoFuckYourself.com

Fucksakes · 01-11-2005, 05:30 AM

any quiet exercise machine that can keep me active to burn some calories, fucking beer belly is really getting to me latly, soon i will need to try then penis pills in order to see my cock. i live in an apartment building so running on a threadmill isnt an answer, its winter so jogging is a little difficult, and i dont have time to run to a gym.

any other answers to burn... quietly ... sex and jerking off isnt helping.

blazin · 01-11-2005, 05:33 AM

Low-carb diets seem to work for a lot of people I know - note the 'low' and not 'zero'

Fucksakes · 01-11-2005, 05:35 AM

i dont even know what i eat is carbs.
bread, potatoes..

ADL Colin · 01-11-2005, 05:39 AM

I lost 50 pounds last year and haven't gained any back.

I'd recommend counting calories, not carbs.

Get some small weights for the house. Any muscle you can gain will help with weight loss as muscle require more calories than fat.

Rui · 01-11-2005, 05:41 AM

Get into a gym and do lots of cardio exercises, plus Biking, jogging and such are a must if you are looking into loose some weight.

note: if you eat lots of shit food you should look into that also...

BastarD · 01-11-2005, 05:46 AM

Nicely said dude, I had this same problem. But the main thing you should remember about is to do not eat while drinking a beer.

Now I'm not eating anything and I'm gaining weight really fast, because I stopped smoking

But I prefer to be fat than to smoke.. at least now..

Fucksakes · 01-11-2005, 05:51 AM

i definatly enjoy eating, but i dont eat junk, i hate chips and candy and pop and that shit, but i do like my beer, fuck just an year ago i had visable abs. I been gaining because all i do is sit on this fucking computer and work and than eat and drink to relax. I really need to find a hobby to get me doing physical work. Id really like to get to a gym, but im sure that is unlikly to happen, I was hoping to get some in home bike to sit on while watching tv. but id rather be working my upper body while burning, not my legs.

Tipsy · 01-11-2005, 05:56 AM

People make a big thing about diets and losing weight as if it's some kind of big secret. It simply requires a little will power whichever method you choose. If you don't have that you're fucked from the start.

A little excercise (gym is ideal at least 2-3 times a week), eat smaller portions and cut out all excess fat and sugar (ie don't eat fried foods, chips and other shit like that) is all that's required. Do that and you'll lose weight. If you can't manage to do that then you've got problems with any dieting method you choose anyway.

ADL Colin · 01-11-2005, 06:30 AM

Quote:

Originally Posted by Fucksakes

i definatly enjoy eating, but i dont eat junk, i hate chips and candy and pop and that shit, but i do like my beer, fuck just an year ago i had visable abs. I been gaining because all i do is sit on this fucking computer and work and than eat and drink to relax. I really need to find a hobby to get me doing physical work. Id really like to get to a gym, but im sure that is unlikly to happen, I was hoping to get some in home bike to sit on while watching tv. but id rather be working my upper body while burning, not my legs.

How many calories a week from beer do you consume? Do you drink anything else with calories?

psili · 01-11-2005, 06:38 AM

I cut out drinking during the week (well, it's only been since New Years). Already lost a few pounds. And will save a decent chunk of change. That and lowered my carb intake and fat intake. Feel better too.. not as sluggish, the brain's a bit faster. The pros are worth not having a drink every day, at least.

Fucksakes · 01-11-2005, 06:44 AM

Quote:

Originally Posted by Almighty Colin

How many calories a week from beer do you consume? Do you drink anything else with calories?

I dont keep track of how many calories i ate, i dont remember what i ate today let alone count calories. Id say avg 12 beers a week.

Furious_Female · 01-11-2005, 06:51 AM

Gazelle elite - I have one, it's whisper quiet.

MandyBlake · 01-11-2005, 08:28 AM

get some weights and a healthrider.
doesn't make any noise at all and will really give you a work out.
also...just watch your calorie intake.
try cutting the beers in half...6 a week.

01-11-2005, 05:30 AM	#1
Fucksakes Shit... Fuck! What the Hell? Industry Role: Join Date: Dec 2003 Posts: 7,567	losing weight any quiet exercise machine that can keep me active to burn some calories, fucking beer belly is really getting to me latly, soon i will need to try then penis pills in order to see my cock. i live in an apartment building so running on a threadmill isnt an answer, its winter so jogging is a little difficult, and i dont have time to run to a gym. any other answers to burn... quietly ... sex and jerking off isnt helping.

01-11-2005, 05:33 AM	#2
blazin Confirmed User Join Date: Aug 2002 Posts: 2,781	Low-carb diets seem to work for a lot of people I know - note the 'low' and not 'zero' __________________ I don't endorse a god damn thing......

01-11-2005, 05:39 AM	#4
ADL Colin Too lazy to set a custom title Join Date: Feb 2001 Location: Tube Titans, USA Posts: 11,929	I lost 50 pounds last year and haven't gained any back. I'd recommend counting calories, not carbs. Get some small weights for the house. Any muscle you can gain will help with weight loss as muscle require more calories than fat. __________________ Adult Date Link - $50 PPS starting NOW! -- good and JUICY! skype = "adultdatelink"

01-11-2005, 05:51 AM	#7
Fucksakes Shit... Fuck! What the Hell? Industry Role: Join Date: Dec 2003 Posts: 7,567	i definatly enjoy eating, but i dont eat junk, i hate chips and candy and pop and that shit, but i do like my beer, fuck just an year ago i had visable abs. I been gaining because all i do is sit on this fucking computer and work and than eat and drink to relax. I really need to find a hobby to get me doing physical work. Id really like to get to a gym, but im sure that is unlikly to happen, I was hoping to get some in home bike to sit on while watching tv. but id rather be working my upper body while burning, not my legs. Last edited by Fucksakes; 01-11-2005 at 05:52 AM..

01-11-2005, 05:56 AM	#8
Tipsy Confirmed User Join Date: Jul 2001 Location: See sig Posts: 6,989	People make a big thing about diets and losing weight as if it's some kind of big secret. It simply requires a little will power whichever method you choose. If you don't have that you're fucked from the start. A little excercise (gym is ideal at least 2-3 times a week), eat smaller portions and cut out all excess fat and sugar (ie don't eat fried foods, chips and other shit like that) is all that's required. Do that and you'll lose weight. If you can't manage to do that then you've got problems with any dieting method you choose anyway. __________________ Ignorance is never bliss.

01-11-2005, 05:35 AM	#3
Fucksakes Shit... Fuck! What the Hell? Industry Role: Join Date: Dec 2003 Posts: 7,567	i dont even know what i eat is carbs. bread, potatoes..

01-11-2005, 05:41 AM	#5
Rui web Join Date: Dec 2001 Location: On icq: 85-483-060 Posts: 9,533	Get into a gym and do lots of cardio exercises, plus Biking, jogging and such are a must if you are looking into loose some weight. note: if you eat lots of shit food you should look into that also...

01-11-2005, 05:46 AM	#6
BastarD Confirmed User Join Date: Apr 2004 Location: Very close to that Jack Daniels bottle.. Posts: 6,341	Nicely said dude, I had this same problem. But the main thing you should remember about is to do not eat while drinking a beer. Now I'm not eating anything and I'm gaining weight really fast, because I stopped smoking But I prefer to be fat than to smoke.. at least now..

01-11-2005, 06:38 AM	#10
psili Confirmed User Join Date: Apr 2003 Location: Loveland, CO Posts: 5,526	I cut out drinking during the week (well, it's only been since New Years). Already lost a few pounds. And will save a decent chunk of change. That and lowered my carb intake and fat intake. Feel better too.. not as sluggish, the brain's a bit faster. The pros are worth not having a drink every day, at least. __________________ Your post count means nothing.

01-11-2005, 06:51 AM	#12
Furious_Female Confirmed User Industry Role: Join Date: Oct 2002 Location: Upstate, New York Posts: 8,187	Gazelle elite - I have one, it's whisper quiet. __________________ Skype: j3nn.com ICQ 160370494 My current favorite high-converting sponsor: CrakRevenue

01-11-2005, 08:28 AM	#13
MandyBlake The one and only! Industry Role: Join Date: Nov 2002 Location: Atlanta, GA Posts: 17,761	get some weights and a healthrider. doesn't make any noise at all and will really give you a work out. also...just watch your calorie intake. try cutting the beers in half...6 a week. __________________ Mandy's Playhouse Her First Fat Girl If you're interested in promoting my sites, ICQ me! 178411921