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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
Confirmed User
Join Date: Dec 2003
Location: 1123,6536,5231
Posts: 3,397
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Getting a personal trainer today
He's a friend of a friend type deal.
I would suggest any of you that want to get in shape but lack motivation cough up the $ and get a trainer. It's going to be well worth it for me. |
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#2 |
So Fucking Banned
Join Date: Aug 2004
Location: Do you use sex.com's XML feed, try ours and make double the money.
Posts: 2,085
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don't forget to lube up this time.
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#3 |
LIVING LA VITA LOCA
Industry Role:
Join Date: Oct 2002
Location: Internet
Posts: 13,324
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get ready for it
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#4 |
Join The Royal Family
Join Date: Apr 2002
Posts: 25,463
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Get ready to sweat
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#5 |
Confirmed User
Join Date: Jul 2002
Location: Fort Lauderdale
Posts: 600
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I got one already. And feel alot better because of it. However, you have to tell him for the first 3 weeks, his job is suppose to force your ass to get out there and workout, or you just will not do it. He has to call you like a mofo, reminding you to be there. At first I would just forget on purpose LOL, also he has to go to your house with a few garbage bags and clean out your kitchen, and then go with you to the store and show you what to get, this goes on for a few weeks also, so you get in the habit.
If you anywhere in my position, your lower back will hurt like a mother, but it gets better they harder you push on with the workout. No pain, no gain.
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AIM: PerlScriptor |
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#6 |
Confirmed User
Industry Role:
Join Date: Sep 2004
Location: CardReady.com
Posts: 1,164
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Right on Brad. Sounds to me that your serious about this shit!
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#7 | |
Confirmed User
Industry Role:
Join Date: Mar 2003
Location: Sweden
Posts: 30,069
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Quote:
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gfynicky @ gmail.com |
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#8 |
Confirmed User
Join Date: Jan 2004
Location: Philadelphia
Posts: 1,625
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Have one..well it is a training gym I have 3 different trainers all with different styles..I Hate it and Love it at the same time.
Nothing worth it is easy or cheap!!! Godd Luck to you!
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#9 |
Confirmed User
Join Date: Apr 2003
Location: The WATER BABY!
Posts: 7,040
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getting a trainer is like shopping for a car. You better make sure that you do your background checks and personality checks. Finding someone that you are comfortable with makes it alot easier to work with.
I've just started training some of my friends now and it's going well. Cleaning out your kitchen is the first step to getting in the gym. Knowing what kinds of food to buy/eat and reading labels makes losing weight a whole lot easier. ![]()
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#10 |
Confirmed User
Join Date: Dec 2001
Location: London
Posts: 927
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I like the idea of a personal trainer. Have never had one but may look into it!
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#11 |
been very busy
Join Date: Nov 2002
Location: the queen city
Posts: 26,983
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![]() ve are here to pump (clap) you up
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#12 |
aspiring banker
Join Date: Mar 2002
Location: toronto
Posts: 10,870
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half of what they say is bullshit, keep that in mind. but if you lack motivation or don't know much then its better than nothing.
i could of had a free personal trainer when i signed up at the gym, but i laughed when they tried to setup a time. its worthless for me |
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#13 |
Tap into MOBILE!
Industry Role:
Join Date: Jul 2003
Location: Hollywood
Posts: 11,779
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awesome bradm good to see you were serious :P
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#14 |
I can change this!!!!!
Join Date: Feb 2004
Posts: 18,972
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good luck man, hope you lose the weight you want to
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#15 |
Confirmed User
Join Date: Aug 2004
Posts: 447
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Personal Trainers Rock! Best investment anyone could ever make
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#16 |
Too lazy to set a custom title
Industry Role:
Join Date: Sep 2003
Location: Canuckstikan
Posts: 22,769
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Hehehe BradM post pics of you in those sexy Spandex Eh?
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#17 |
Confirmed User
Join Date: Mar 2003
Location: Gunter glieben glauchen globen
Posts: 370
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Make sure your trainer teaches you a lot of the good, basic exercises. If he brings out a swiss ball, go find a new trainer.
The best question to ask a trainer before using him is: "Am I your student or your client?" Lastly, stop using the trainer (even if he is good!) after 2-3 months because at that time, you should know enough about weightlifting to do it yourself. |
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#18 |
Confirmed User
Join Date: Apr 2002
Location: Los Angeles
Posts: 6,102
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I don't think a trainer would do it for me... I'd need either a hot girl with leather and a whip to motivate me or a drill sergeant with a gun to me head.
Aside from those two things its pretty hard to make me run for exercise. |
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#19 |
Ryde or Die
Industry Role:
Join Date: Dec 2002
Location: California-Shanghai
Posts: 19,568
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yea its definitly worth it if u got the cash
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