Is it better not to eat breakfast or not to eat dinner? - GoFuckYourself.com

polish_aristocrat · 09-23-2004, 03:30 AM

The topic says it all

Groove · 09-23-2004, 03:34 AM

Assuming you are more active during the day than
the night, breakfast is the more important meal.

Odin88 · 09-23-2004, 03:38 AM

I haven't regularly eaten breakfast since I was about 10. Good reason behind that though, genetically we aren't used to eating our first meal of the day till about midday or after. This is because our forefathers had to first go out and hunt their meal, or pick their food before eating it. Could be a load of shit, but saw it on the discovery channel once.

Vitasoy · 09-23-2004, 03:49 AM

Skip the breakfast and eat dinner that way. Lotsa people do that any ways.

Reak · 09-23-2004, 03:51 AM

i'm making breakfast in a min

it's 12.51 PM here

Raf1 · 09-23-2004, 03:52 AM

I don't see the reason in skipping any meal. Just eat less

WhoGivesaShit · 09-23-2004, 03:55 AM

skip both meals, you are too fucking fat

polish_aristocrat · 09-23-2004, 03:56 AM

Quote:

Originally posted by WhoGivesaShit
skip both meals, you are too fucking fat

wrong

Reak · 09-23-2004, 03:58 AM

Quote:

Originally posted by WhoGivesaShit
skip both meals, you are too fucking fat

wyldblyss · 09-23-2004, 04:01 AM

They say breakfast is the most important meal especially if you are trying to lose or maintain weight. It gets your metabolism revved up for the day

polish_aristocrat · 09-23-2004, 04:03 AM

How about 1 meal daily?

Will it fuck up my health?

Goose · 09-23-2004, 04:09 AM

For me breakfast is the most important thing...can't kickstart my day without it!

hova · 09-23-2004, 04:15 AM

I dont do breakfast, I used to be a pro kickboxer and I didnt eat breakfast at the time and now I never eat breakfast anymore

adamneve · 09-23-2004, 04:21 AM

Quote:

Originally posted by Raf1
I don't see the reason in skipping any meal. Just eat less

Tipsy · 09-23-2004, 04:23 AM

Quote:

Originally posted by Raf1
I don't see the reason in skipping any meal. Just eat less

A third vote for that. For several reasons it's by far the best way to go.

Vitasoy · 09-23-2004, 05:15 AM

Just break up your meals into small portions.

Kristian · 09-23-2004, 05:16 AM

Eating is for wimps

angeleyes · 09-23-2004, 05:20 AM

Quote:

Originally posted by Vitasoy
Skip the breakfast and eat dinner that way. Lotsa people do that any ways.

I never eat Breakfast. I need to be awake atleast 4 hours before the thought of food even enters my mind.

myjah · 09-23-2004, 06:57 AM

Always eat breakfast

FakeNick2 · 09-23-2004, 07:03 AM

I have seen pictures of you people, stop eating so much.

you americans are fat as whales.

FlyingIguana · 09-23-2004, 07:04 AM

breakfast is the most important meal of the day

Ben.Z · 09-23-2004, 07:13 AM

Quote:

Originally posted by Raf1
I don't see the reason in skipping any meal. Just eat less

exactly...

i eat 6-8 small meals a day. breakfast being the most important one.

Tera · 09-23-2004, 07:56 AM

Eating small healthy portions throughout the day, like every 3-4 hours is the best way to go. Helps you get into shape and loose weight the right way.

One big meal a day won't keep you healthy.

TweetyBird · 09-23-2004, 07:57 AM

breakfast has to be the most important meal of the day

BT · 09-23-2004, 07:57 AM

breakfast

slickcashlisa · 09-23-2004, 08:02 AM

I worked in health and nutrition for about four in a half years and they always said......Its healthy to eat breakfast, lunch, dinner, and everything in between. For some reason I only like sweet stuff in the morning. I eat Oreo cookies and milk for about 10 years every single morning

Thats wrong!!

supermann · 09-23-2004, 08:03 AM

Breakfast is the most important.

jm_247live · 09-23-2004, 08:06 AM

Breakfast is important because your body has been sleeping repairing itself and still burning some calories. When you wake up your body needs nurishment to replenish itself and to get your metabolism going then it's best to eat every three hours keeping your meals small and consuming 4-5 meals a day

BitterPen · 09-23-2004, 08:09 AM

It is better for your metabolism to eat 6 small meals a day. When you limit yourself to only one or two meals a day, your body holds on to every little bit of fat it receives, causing you to gain more weight. Your body thinks it's starving, so it retains more fat and water. By eating smaller portions more frequently and drinking plenty of water during the day, your metabolism is regular and steady and is able to work efficiently.

When you skip breakfast and eat only lunch and dinner, your body holds onto the fatty parts of those meals... If you eat Breakfast and Lunch, you at least have the rest of the day to work off some of the calories. If you eat dinner as one of your only two meals, you end up sleeping on that meal's fat and you don't burn any off...

slickcashlisa · 09-23-2004, 08:25 AM

Quote:

Originally posted by BitterPen
It is better for your metabolism to eat 6 small meals a day. When you limit yourself to only one or two meals a day, your body holds on to every little bit of fat it receives, causing you to gain more weight. Your body thinks it's starving, so it retains more fat and water. By eating smaller portions more frequently and drinking plenty of water during the day, your metabolism is regular and steady and is able to work efficiently.

When you skip breakfast and eat only lunch and dinner, your body holds onto the fatty parts of those meals... If you eat Breakfast and Lunch, you at least have the rest of the day to work off some of the calories. If you eat dinner as one of your only two meals, you end up sleeping on that meal's fat and you don't burn any off...

Whoa.......Very well put

iFliPcEss · 09-23-2004, 08:55 AM

you can skip dinner coz our metabolism is kind of slow during night or everytime our body is idle... but its a big no no to skip breakfast

polish_aristocrat · 09-23-2004, 01:04 PM

Quote:

Originally posted by BitterPen
It is better for your metabolism to eat 6 small meals a day. When you limit yourself to only one or two meals a day, your body holds on to every little bit of fat it receives, causing you to gain more weight. Your body thinks it's starving, so it retains more fat and water. By eating smaller portions more frequently and drinking plenty of water during the day, your metabolism is regular and steady and is able to work efficiently.

When you skip breakfast and eat only lunch and dinner, your body holds onto the fatty parts of those meals... If you eat Breakfast and Lunch, you at least have the rest of the day to work off some of the calories. If you eat dinner as one of your only two meals, you end up sleeping on that meal's fat and you don't burn any off...

Ok, thanks for that post

Lucy · 09-23-2004, 01:08 PM

it's better if you don't eat dinner, because breakfast is the basic meal of the day

Peter Romero · 09-23-2004, 01:09 PM

Dinner. But if you do eat dinner late... walk it off.

Babagirls · 09-23-2004, 01:15 PM

breakfast

Lykos · 09-23-2004, 01:31 PM

I love to eat and can't decide

Jill_J · 09-23-2004, 02:01 PM

dinner

Kassidy · 09-23-2004, 02:15 PM

If you don't eat at least something small for breakfast, you run the risk of making poor food choices later in the day. Your blood sugar levels get too low and your body will crave something high in carbs or sugar for the quick boost. By eating 5-6 small meals at regular intervals throughout the day you keep your blood sugar levels normal and you never feel overly starving.

Also, when you don't eat regular meals, your body is more likely to store the calories as fat reserves because it doesn't know when it's getting it's next fuel.

09-23-2004, 03:30 AM	#1
polish_aristocrat Too lazy to set a custom title Join Date: Jul 2002 Posts: 40,377	Is it better not to eat breakfast or not to eat dinner? The topic says it all __________________ I don't use ICQ anymore.

09-23-2004, 03:49 AM	#4
Vitasoy GFY HALL OF FAME DAMMIT!!! Join Date: Oct 2003 Posts: 58,202	Skip the breakfast and eat dinner that way. Lotsa people do that any ways. __________________ [email protected]

09-23-2004, 03:52 AM	#6
Raf1 Too lazy to set a custom title Join Date: Oct 2003 Location: Writer for hire :) Gallery descriptions, articles, blog posts etc. ICQ: 209 356 106 Posts: 12,117	I don't see the reason in skipping any meal. Just eat less __________________ 80% Revshare or 30$ PPS on $1 trials: 200 Niches = Vidz.com Galleries / FLVs / Embeds 3 & 5mins FLVs \| RSS & Tube Feeds \| Matching Thumbs \| FLV Browser & Exporter \| No Prechecked Xsales >> Mobile Redirection Script: mobile.vidz.com also paying 80% net Lifetime << ICQ: 198-394-557

09-23-2004, 04:03 AM	#11
polish_aristocrat Too lazy to set a custom title Join Date: Jul 2002 Posts: 40,377	How about 1 meal daily? Will it fuck up my health? __________________ I don't use ICQ anymore.

09-23-2004, 04:09 AM	#12
Goose Confirmed User Join Date: Mar 2004 Location: --------Europe------- Posts: 5,725	For me breakfast is the most important thing...can't kickstart my day without it! __________________ ICQ: 52410619

09-23-2004, 03:34 AM	#2
Groove Confirmed User Join Date: Jan 2003 Posts: 3,852	Assuming you are more active during the day than the night, breakfast is the more important meal.

09-23-2004, 03:38 AM	#3
Odin88 Confirmed User Join Date: Jul 2003 Location: au Posts: 3,267	I haven't regularly eaten breakfast since I was about 10. Good reason behind that though, genetically we aren't used to eating our first meal of the day till about midday or after. This is because our forefathers had to first go out and hunt their meal, or pick their food before eating it. Could be a load of shit, but saw it on the discovery channel once.

09-23-2004, 03:51 AM	#5
Reak So Fucking Banned Join Date: Mar 2003 Location: 420Calendar.com Posts: 17,920	i'm making breakfast in a min it's 12.51 PM here

09-23-2004, 03:55 AM	#7
WhoGivesaShit Confirmed User Join Date: Sep 2004 Posts: 307	skip both meals, you are too fucking fat

09-23-2004, 04:01 AM	#10
wyldblyss Confirmed User Join Date: Nov 2003 Location: The Buck Starts Here Posts: 5,779	They say breakfast is the most important meal especially if you are trying to lose or maintain weight. It gets your metabolism revved up for the day

09-23-2004, 04:15 AM	#13
hova Traffillionaire Industry Role: Join Date: Jan 2002 Location: ICQ:209371571 Posts: 22,430	I dont do breakfast, I used to be a pro kickboxer and I didnt eat breakfast at the time and now I never eat breakfast anymore __________________ http://traffillions.com/ Sign up and get lifetime revshare on your traffic

09-23-2004, 05:15 AM	#16
Vitasoy GFY HALL OF FAME DAMMIT!!! Join Date: Oct 2003 Posts: 58,202	Just break up your meals into small portions. __________________ [email protected]

09-23-2004, 05:16 AM	#17
Kristian Confirmed User Industry Role: Join Date: Aug 2003 Posts: 3,733	Eating is for wimps

09-23-2004, 06:57 AM	#19
myjah Back in the harbor Industry Role: Join Date: Sep 2003 Posts: 11,482	Always eat breakfast __________________ VP of Marketing AVN Media Network Skype: AVNJill [email protected]

09-23-2004, 07:03 AM	#20
FakeNick2 Registered User Join Date: Sep 2004 Posts: 7	I have seen pictures of you people, stop eating so much. you americans are fat as whales.

09-23-2004, 07:04 AM	#21
FlyingIguana aspiring banker Join Date: Mar 2002 Location: toronto Posts: 10,870	breakfast is the most important meal of the day

09-23-2004, 07:56 AM	#23
Tera Confirmed User Join Date: Apr 2002 Location: Toronto Ontario Posts: 1,426	Eating small healthy portions throughout the day, like every 3-4 hours is the best way to go. Helps you get into shape and loose weight the right way. One big meal a day won't keep you healthy. __________________ [email protected] ICQ 96593794

09-23-2004, 07:57 AM	#24
TweetyBird Confirmed User Join Date: Feb 2004 Location: Canadian this !!! Posts: 8,532	breakfast has to be the most important meal of the day __________________ sig for sale. ICQ :338213644

09-23-2004, 07:57 AM	#25
BT Confirmed User Join Date: Apr 2002 Location: Ft liquordale FL Posts: 6,481	breakfast __________________ IS Prime Hosting Bald Head Shine "BT" The American Dream, baby! " THE HOST WITH THE MOST!" My ICQ 122994792

09-23-2004, 08:02 AM	#26
slickcashlisa Confirmed User Join Date: Aug 2004 Posts: 447	I worked in health and nutrition for about four in a half years and they always said......Its healthy to eat breakfast, lunch, dinner, and everything in between. For some reason I only like sweet stuff in the morning. I eat Oreo cookies and milk for about 10 years every single morning Thats wrong!! __________________ [email protected] 317-145-089

09-23-2004, 08:03 AM	#27
supermann Confirmed User Join Date: Jul 2004 Location: Toronto Posts: 412	Breakfast is the most important.

09-23-2004, 08:06 AM	#28
jm_247live Confirmed User Join Date: Feb 2004 Location: florida/philly Posts: 1,536	Breakfast is important because your body has been sleeping repairing itself and still burning some calories. When you wake up your body needs nurishment to replenish itself and to get your metabolism going then it's best to eat every three hours keeping your meals small and consuming 4-5 meals a day __________________ ICQ 280987151 [email protected]

09-23-2004, 08:09 AM	#29
BitterPen Confirmed User Join Date: Sep 2004 Location: TN Posts: 1,926	It is better for your metabolism to eat 6 small meals a day. When you limit yourself to only one or two meals a day, your body holds on to every little bit of fat it receives, causing you to gain more weight. Your body thinks it's starving, so it retains more fat and water. By eating smaller portions more frequently and drinking plenty of water during the day, your metabolism is regular and steady and is able to work efficiently. When you skip breakfast and eat only lunch and dinner, your body holds onto the fatty parts of those meals... If you eat Breakfast and Lunch, you at least have the rest of the day to work off some of the calories. If you eat dinner as one of your only two meals, you end up sleeping on that meal's fat and you don't burn any off... __________________

09-23-2004, 08:55 AM	#31
iFliPcEss Registered User Join Date: Dec 2003 Posts: 3,087	you can skip dinner coz our metabolism is kind of slow during night or everytime our body is idle... but its a big no no to skip breakfast

09-23-2004, 01:08 PM	#33
Lucy Confirmed User Join Date: Mar 2004 Posts: 3,969	it's better if you don't eat dinner, because breakfast is the basic meal of the day __________________ http://www.adultczechcontent.com ICQ: 288414057 email: [email protected]

09-23-2004, 01:09 PM	#34
Peter Romero Long time no happy ending Industry Role: Join Date: Feb 2003 Location: San Diego CA Posts: 10,578	Dinner. But if you do eat dinner late... walk it off. __________________ POVCash [email protected] See them all here: http://www.Petergirls.com

09-23-2004, 01:15 PM	#35
Babagirls Text Writer Join Date: Feb 2001 Location: Wisconsin Posts: 18,812	breakfast __________________ Need a Text Writer? Blogs\|Reviews\|Descriptions\|Paysites\|TGP's\|Stories ICQ: 397892500

09-23-2004, 01:31 PM	#36
Lykos Too lazy to set a custom title Industry Role: Join Date: Apr 2003 Location: World Posts: 31,027	I love to eat and can't decide __________________

09-23-2004, 02:01 PM	#37
Jill_J Confirmed User Join Date: May 2004 Posts: 3,599	dinner __________________ Cash Maniacs - around 50 sites, all niches!

09-23-2004, 02:15 PM	#38
Kassidy Confirmed User Join Date: Jul 2003 Location: Vancouverish... ICQ# 111432084 Posts: 1,219	If you don't eat at least something small for breakfast, you run the risk of making poor food choices later in the day. Your blood sugar levels get too low and your body will crave something high in carbs or sugar for the quick boost. By eating 5-6 small meals at regular intervals throughout the day you keep your blood sugar levels normal and you never feel overly starving. Also, when you don't eat regular meals, your body is more likely to store the calories as fat reserves because it doesn't know when it's getting it's next fuel. __________________ The ORIGINAL micro niche program- All Original and exclusive content. Paying 60% recurring through CCBill, FHG, free content & gallery templates Well researched niches with on-target content. SUBSTANCE SELLS!