GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Is it better not to eat breakfast or not to eat dinner?

Tera · 09-23-2004, 07:56 AM

Eating small healthy portions throughout the day, like every 3-4 hours is the best way to go. Helps you get into shape and loose weight the right way.

One big meal a day won't keep you healthy.

09-23-2004, 07:56 AM
Tera Confirmed User Join Date: Apr 2002 Location: Toronto Ontario Posts: 1,426	Eating small healthy portions throughout the day, like every 3-4 hours is the best way to go. Helps you get into shape and loose weight the right way. One big meal a day won't keep you healthy. __________________ [email protected] ICQ 96593794