I just had a intensive Bicep/Tricep session at the gym - GoFuckYourself.com

Juicy D. Links · 06-21-2004, 06:16 PM

Just finished admiring myself in the mirror and thought you guys would like to know.

Not alot of tail tonight at the gym.

Kimmykim · 06-21-2004, 06:19 PM

Why don't you do tri's and chest, bi's and back?

zzgundamnzz · 06-21-2004, 06:19 PM

Try going in the early afternoons...

Lots of MILFs

Paul Waters · 06-21-2004, 06:20 PM

Juicy,

Be careful as you get stronger.

Don't want to rub one too hard, and rip it off!

robfantasy · 06-21-2004, 06:20 PM

do you get hit on at the gym too? i do too..

i wear a hoodie and shades so im incognito, i dont like to talk when i work out. im there to get my work out on.

Napolean · 06-21-2004, 06:22 PM

i dont feel the need to work out to get women to find my attractive.

but im also a lazy ass, some day ill get the motivation to build some muscle.. for now i remain skinny and threatened by the wind.

Juicy D. Links · 06-21-2004, 06:23 PM

Quote:

Originally posted by Kimmykim
Why don't you do tri's and chest, bi's and back?

Its been like 2 yrs since hit the weights hard. Last 2 weeks i have been doing cardio for like a hour 4 x per week. I am slowly adding the weight routine back into my regimen.

TBH i always did bi's and tri's together. My tri's grow very easly faster than my bi's for some reason.

I have to work out a good cycle and schedule. Right now is just a getting back intot he swing of things phase.

lilj · 06-21-2004, 06:24 PM

Quote:

Originally posted by Paul Waters
Juicy,

Be careful as you get stronger.

Don't want to rub one too hard, and rip it off!

Juicy D. Links · 06-21-2004, 06:25 PM

Quote:

Originally posted by robfantasy
do you get hit on at the gym too? i do too..

i wear a hoodie and shades so im incognito, i dont like to talk when i work out. im there to get my work out on.

I hate it when dipshits start chit chatting with me at the gym unless they are hot females. I wear headphones and am not there to chit chat unless its a chick and is hot.

Juicy D. Links · 06-21-2004, 06:25 PM

Quote:

Originally posted by Paul Waters
Juicy,

Be careful as you get stronger.

Don't want to rub one too hard, and rip it off!

LOLLLLLLLL

beemk · 06-21-2004, 06:26 PM

Quote:

Originally posted by juicylinks
Its been like 2 yrs since hit the weights hard. Last 2 weeks i have been doing cardio for like a hour 4 x per week. I am slowly adding the weight routine back into my regimen.

TBH i always did bi's and tri's together. My tri's grow very easly faster than my bi's for some reason.

I have to work out a good cycle and schedule. Right now is just a getting back intot he swing of things phase.

some say you're supposed to work back and bi's together and chest and tri's together because you're supposed to work a primary with secondary muscle group together. not to mention that when you work your back you work your bi's at the same time. and same with chest tris. thats how you should start out anyways, after your muscles get used to the routine u should switch it up somewhat.

Juicy D. Links · 06-21-2004, 06:26 PM

Quote:

Originally posted by Napolean
i dont feel the need to work out to get women to find my attractive.

but im also a lazy ass, some day ill get the motivation to build some muscle.. for now i remain skinny and threatened by the wind.

I had to hit the gym again to get my body internally back into shape. I had blood work done and the numbers were fucked.

Trixie Racer · 06-21-2004, 06:29 PM

Can you please post a pic of your biceps?

Juicy D. Links · 06-21-2004, 06:34 PM

Quote:

Originally posted by Trixie Racer
Can you please post a pic of your biceps?

Juicy D. Links · 06-21-2004, 06:37 PM

tical · 06-21-2004, 06:47 PM

go go gadget guido

Short Irish Guy · 06-21-2004, 06:48 PM

Quote:

Originally posted by juicylinks

I'd make that face as well if I had a spotter's cock poking me in the back of my head while I was pumping iron...

That's just an odd picture on so many levels

blueboy · 06-21-2004, 06:55 PM

I'm working on some 12 oz curls myself.

Mr. Marks · 06-21-2004, 07:10 PM

mostly i run four, five miles everyday. then weights in the house.

aSStig · 06-21-2004, 08:17 PM

is it really you ? ! ? ! ?

anyway, having an intensive workout . . . . is heaven for me . . . .

06-21-2004, 06:16 PM	#1
Juicy D. Links So Fucking Banned Industry Role: Join Date: Apr 2001 Location: N.Y. -Long Island -- Posts: 122,992	I just had a intensive Bicep/Tricep session at the gym Just finished admiring myself in the mirror and thought you guys would like to know. Not alot of tail tonight at the gym.

06-21-2004, 06:19 PM	#3
zzgundamnzz Confirmed User Join Date: Apr 2002 Location: Los Angeles Posts: 6,102	Try going in the early afternoons... Lots of MILFs __________________

06-21-2004, 06:20 PM	#4
Paul Waters Confirmed User Join Date: Mar 2003 Location: Toronto, Ontario Posts: 4,402	Juicy, Be careful as you get stronger. Don't want to rub one too hard, and rip it off! __________________ Paul

06-21-2004, 06:20 PM	#5
robfantasy Confirmed User Industry Role: Join Date: Jun 2002 Location: Medellin, Colombia Posts: 6,445	do you get hit on at the gym too? i do too.. i wear a hoodie and shades so im incognito, i dont like to talk when i work out. im there to get my work out on. __________________ Looking to speak w/ high volume nutra CPA affiliates or networks... msg me

06-21-2004, 06:22 PM	#6
Napolean Old school Industry Role: Join Date: Nov 2002 Location: Kettering, OH Posts: 4,327	i dont feel the need to work out to get women to find my attractive. but im also a lazy ass, some day ill get the motivation to build some muscle.. for now i remain skinny and threatened by the wind. __________________ Need a programmer? (Desktop/Web Applications) --- Skype: napoleande

06-21-2004, 06:19 PM	#2
Kimmykim bitchslapping zebras!!!!! Industry Role: Join Date: Jun 2001 Location: In a shack by the beach Posts: 16,015	Why don't you do tri's and chest, bi's and back?

06-21-2004, 06:29 PM	#13
Trixie Racer Confirmed User Join Date: Aug 2003 Location: varies Posts: 2,328	Can you please post a pic of your biceps? __________________ Make a Red Cross Donation!

06-21-2004, 06:37 PM	#15
Juicy D. Links So Fucking Banned Industry Role: Join Date: Apr 2001 Location: N.Y. -Long Island -- Posts: 122,992

06-21-2004, 06:47 PM	#16
tical Confirmed User Join Date: Feb 2002 Location: Las Vegas Posts: 6,504	go go gadget guido

06-21-2004, 06:55 PM	#18
blueboy Confirmed User Join Date: Mar 2004 Posts: 163	I'm working on some 12 oz curls myself. __________________ SIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, then you may use a 624x80 instead of a 120x60.

06-21-2004, 07:10 PM	#19
Mr. Marks Confirmed User Join Date: Jun 2001 Location: Wherever I want Posts: 7,517	mostly i run four, five miles everyday. then weights in the house.

06-21-2004, 08:17 PM	#20
aSStig Confirmed User Join Date: Apr 2004 Posts: 1,102	is it really you ? ! ? ! ? anyway, having an intensive workout . . . . is heaven for me . . . . __________________ PAYMENT SOLUTIONS http://www.firstdata.com