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Just downed 1000 mg of vitamin C Just downed 1000 mg of vitamin C
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Old 05-20-2004, 04:45 AM   #1
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Just downed 1000 mg of vitamin C
...and about to go for a nap. Let's hope my runny nose doesn't get any worse otherwise I'm in for some paracetamol
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Old 05-20-2004, 04:50 AM   #2
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Originally posted by Video-Post
...and about to go for a nap. Let's hope my runny nose doesn't get any worse otherwise I'm in for some paracetamol
just 1g
it's not letal dose
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Old 05-20-2004, 04:52 AM   #3
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that's just what the doctor ordered
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Old 05-20-2004, 04:53 AM   #4
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You'll just piss out 90% of it. Excess intake of water-soluble vitamins are excreted and not stored in the body. Best to take multiple doses thoughout the day.
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Old 05-20-2004, 04:54 AM   #5
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that's just what the doctor ordered
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Old 05-20-2004, 04:54 AM   #6
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ah hope it isnt another big cold going around.

allergy season is soon though
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Old 05-20-2004, 04:56 AM   #7
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ah hope it isnt another big cold going around.

allergy season is soon though
yep
i've got fucking allergy week ago
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Old 05-20-2004, 05:15 AM   #8
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i take a 1k of Vit C daily. havent been sick since i started takin it a few months ago. also, i take Wal-phed (from Walgreens) Cold & Allergy daily too. Fresh-cut grass is murder to my allergies
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Old 05-20-2004, 05:17 AM   #9
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Originally posted by Babagirls
i take a 1k of Vit C daily. havent been sick since i started takin it a few months ago. also, i take Wal-phed (from Walgreens) Cold & Allergy daily too. Fresh-cut grass is murder to my allergies
honestly, that is a waste of the stuff. 60-70 mg is more than enough, easpecially considering the fact your normal diet should contain enough as well
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Old 05-20-2004, 05:21 AM   #10
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Dogs don't lie. Take your Vitamin C.

http://www.afpafitness.com/articles/DogsDonLie.htm

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Old 05-20-2004, 06:00 AM   #11
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Old 05-20-2004, 06:04 AM   #12
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Originally posted by Gman.357
You'll just piss out 90% of it. Excess intake of water-soluble vitamins are excreted and not stored in the body. Best to take multiple doses thoughout the day.
If you're not sick or injured and you take high dosages of Vitamin C your urine will be bright yellow..... but if you are sick, with that smae dose you could have clear urine.

When you're sick, it takes much more to get to that point where its dumping out the excess (assuming that the bright yellow urine is the unrequired vitamin C being dumped out)
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Old 05-20-2004, 06:07 AM   #13
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Dude, don't give up !
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Old 05-20-2004, 06:20 AM   #14
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Originally posted by bluff
honestly, that is a waste of the stuff. 60-70 mg is more than enough, easpecially considering the fact your normal diet should contain enough as well
yep..take a few small portions spread throughout the day
No time released shit either..it's proven that it's all BS
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