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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed.

 
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Old 04-22-2004, 05:27 PM   #51
Ic3m4nZ
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Join Date: Aug 2003
Location: Montreal!
Posts: 6,285
50 best ways to lose weight.

The best way is the gym and you won't regain it after as long as you go often.. become more fit
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Old 04-22-2004, 05:30 PM   #52
directfiesta
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Join Date: Oct 2002
Location: Montreal, Quebec
Posts: 29,680
Quote:
Originally posted by reynold
Don't eat anything between 6pm and 6am!
Very true .... and drink 4-8 liters of water a day....
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I know that Asspimple is stoopid ... As he says, it is a FACT !

But I can't figure out how he can breathe or type , at the same time ....
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Old 04-24-2004, 01:56 PM   #53
inthestars
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Join Date: Sep 2002
Location: California
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Quote:
Originally posted by Eric_aka_RedEyes
Thanks Babel,

Here is Before



And After



I kept it simple. Eating 6 to 7 meals a day. Limiting my caloric intake. I even did some Atkins experimentation, found with Atkins that when I went back to eating carbs I got a little soft fast. So I changed that and keep my protein intake high and now just watch the calories. Keep the meals frequent and in the past few weeks have been influencing more calories to try and put on some muscle size. So far so good.

I am also very active. Soccer twice a week, Ice Hockey, and I workout 5-6 days a week, picked up a Bowflex a few months back and that thing is great as long as you use it.
You looked very nice before
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